Umsoco we-oxalic ulula kakhulu ukutya ngexesha lokushisa kwehlobo. Kodwa esi sidlo sinceda ngokufanayo ebusika. I-Sorrel inomthamo omkhulu wevithamini C, umphumo omuhle kumsebenzi wesisu. Kule meko, ukusetyenziswa kwayo kuvunyelwe kumntwana kunye nomdala. Kuya kunceda ukulungiselela isobho esimnandi kwi-sorrel, iresiphi enezithako ezahlukeneyo: iqanda, inkukhu, ukubhema inyama okanye ham. Ukuze ufumane iklasi yokuqala eyanelisayo, kucetyiswa ukuba uyipheke kwi-chicken broth. Ukusebenzisa ezi zifoto kunye neevidiyo zokupheka, unokuzilungiselela kokubili isidlo seklasi kunye nesobho se-cream.
Isobho lokusuka kwi-sorrel kunye ne-egg - iresiphi kunye nomyalelo wesithombe
Izithako zesobho esenziwe nge-sorrel neqanda
- ibhali - 1 into;
- amazambane - 5 amaqhosha.;
- i-sorrel - ibhola.
Ifoto yeresiphi kunye nemiyalelo yokupheka isobho se-sorrel ngeqanda
- Lungiselela izithako eziphambili. Ubilise umhluzi wenkukhu emathanjeni.
- Beka ibhali kwipuphu ebilisayo kwaye udibanise isigxina seyure ngomlilo ocothayo.
- I-Peel litate kwi-peel uze uthathe izicucu ezincinci.
- Bilisa iitatata malunga nemizuzu eyi-15.
- Hlanganisa kwaye usike amaqabunga e-sorrel.
- Yongeza i-sorrel kwisobho kwaye upheke enye imizuzu eyi-15. Ubilise ngokwahlukileyo amaqanda.
- Xa ukhonza, faka isiqingatha seqanda phezu kwezinto eziseleyo uze ufefe ukhilimu omuncu.
Isobho se-sorrel elimnandi kunye nenkukhu yenkukhu kunye nenkukhu-iresiphi kunye ne-video prompt
I-recipe yevidiyo yesobho nge inyama yenkukhu, i-sorrel kunye namaqanda
I-recipe yevidiyo ephakanyisiweyo iya kunceda ukulungiselela kalula isobho eluhlaza kwi-sorrel yakho kwintsapho kwaye uyithokoze ngekhosi engekho eyokuqala.Isobho esiluncedo esivela kwi-sorrel kunye neqanda kunye ne-recipe-inyama kunye namacebiso ezithombe
Uluhlu lwezithako ngokubhekiselele kwi-recipe ye-soup inyama yesobho kunye ne-sorrel kunye neqanda
- i-sorrel-sliced-4 izinto;
- isiqwenga sokubhema ingulube;
- amazambane amancinci - ama-5 amaqhosha.;
- iqanda - 2 iziqwenga;
- idayi, i-anyanisi eluhlaza - ukuba ifunwa.
Ifoto yefoto ngeengcebiso ngokupheka isobho semenyama kunye ne-sorrel kunye neqanda lezinkukhu
- Lungisa zonke izithako. Ukuba unqwenela, i-sorrel ingasetyenziswa 1 ukuya ku-1 kunye namacembe e-beet. Olu nxu luza kunceda ukunika iresiphi ye-classic piquant.
- Geza imifuno. Sika iizambane zibe ngamaqhezu amancinci. Faka amanzi, yongeza amazambane uze ubilise imizuzu eyi-15.
- Yongeza inyama ekhethiweyo kunye ne-sorrel.
- Emva kwemizuzu eyi-10, faka i-dill. Emva kwemizuzu emi-5, susa isobho kwisitya. Yibilise iqanda ngokuhlukileyo. Sisebenzela isitya, sityhiwe nge-anyanisi eluhlaza uze ufake iqanda.
Indlela yokwenza isobho sekhilimu kunye ne-sorrel kunye ne-step-by-step recipe nesithombe
Uluhlu lwezithako ngokubhekiselele kwisobho se-recipe ye-ham ne-sorrel
- i-sorrel - iqela;
- ham - 100 g;
- Inkukhu yenkukhu - 1 ilitha.
I-step-by-step recipe ye-soup cream kunye namaqabunga kunye ne ham ne-ham
- Hlanganisa amaqabunga e-sorrel uze uyinqumle ibe ngamaqhezu amancinci. Uhlula kwiindawo ezimbini.
- Yongeza amaqabunga amanqwanqwa enqatyisiweyo kwi-inkukhu enokufudumala, ubilise imizuzu eyi-10. Emva koko uphazamise kunye ne-blender.
- Beka isobho eligayiweyo amaqabunga asele we-sorrel, uthathe amaqatha amancinci. Pheka enye imizuzu eyi-10.
Isobho esinomsoco nge-sorrel kwi-inkukhu yomhluzi - inyathelo ngesiteji sesithombeni
Izithako zokulungiselela isobho se-oxalic esondlo kunye nomhluzi wenkukhu
- i-ginger - 20 g;
- i-sorrel - iqela;
- jalapeno pepper - 1 pc.;
- igalikhi - amazinyo amathathu;
- amanzi - 700 ml;
- iikerubhi zomhluzi-2;
- Intsheni yenkukhu - 300 g;
- vermicelli - 500 g;
- ukhilimu - 50 ml;
- i-lemon peel, cilantro - ukunambitha.
Isiteji ngeyiteyithi isithombe sesonka sokutya esisuka kumagqabi e-sorrel kunye nokongezwa kwe ham
- Beka kwisitya se-ginger ginger, pepper eshushu, i-lemon zest.
- Yongeza i coriander. Umxube wexesha lokugaya.
- Gcoba umxube we-seasonings kwioli okanye ioli yelanga.
- Lungiselela ii cubes ukulungiselela umhluzi.
- Dlulisa i-seasoning ekulungisiweyo ngamanzi, qhafaza ii cubes zomhluzi.
- Yongeza kwi-soup base isifuba senkukhu.
- Thela ukhilimu kwisiseko.
- Yibilise ngokwahlukileyo vermicelli.
- I-sorrel enonciweyo yongeza kwisiseko sesobho.
- I-vermicellum ibeka kuqala kwisiqhekeza, emva koko umhluzi kunye ne-sorrel kunye nenkukhu ichitheka.
- Yonke into ifafazwe ngegliclic.