Enyanisweni, le ntsimbi encinci inokufihla inqabileyo engapheliyo engayi kuyilibala. Isobho sakho kwi-meat stewed iya kuba yinto enqabileyo, i-fat fat and rich. Ngaphandle koko, kukuvuyela ukupheka isobho esinjalo, akuyi kuthatha ixesha elininzi. I-Stew ingabakho kwihagu, inkukhu okanye inyama yenyama.
Isobho seengulube
Le yummy inokupheka ngokukhawuleza, kwaye ayiyi kukunika ingxaki enkulu. Ukwenza oku, uya kufuna iimveliso eziqhelekileyo eziqinisekisiwe ukuba zifrijini yakho.
Izithako zesobho seengulube:
- I-Stew
- ICarrot
- Anyanisi
- Garlic
- Iifatata eziliqela
- Ukuhlwayela
- Amanzi
- Iziqholo
Ukulungiswa kweso sobho akufani nhlobo kwidlo yesintu. Okokuqala, uhlambulule imifuno kwaye uyinqumle kwiikhabhi. Beka konke oku kumanzi uze upheke kuze kube ngumlinganiselo wokupheka. Emva koko, faka kwi-pan stew, imifino kunye negalikhi. Yenza imifuno ibe ilungile kunye nexesha kunye neziqholo. Vumela isobho sifake isikhombiso kwaye sikhonze ngesibindi kwitafile.
Iresiphi yesobho kwizinkukhu
Ngokuqhelekileyo isobho siphekwe kwintsike yeenkukhu. Ingaba yinkukhu, idada okanye i-goose. Iidodo zezona zinto zingcono kakhulu. Kholwa, ukuba upheka oku mnandi, awuyi kulibala le nto.
Izithako eziyimfuneko:
- Ibhodlo elityebileyo
- Iododo
- IiKaroti
- Butter
- Ieshizi ezinzima
- Imifuno ehlukeneyo, iziqholo
Ukuba eziqhekeza zakho zenyama zinqunywe kakhulu, zama ukuhlula. Kodwa ngaphambi kokuwaphonsa emanzini, ubilise. Lungisa imifuno, unqumle kunye nexesha elidlulayo kwi-bhotile epanini. Xa bekulungele, bangeze kwenyama. Emva koko thumela i-noodle. Pheka uze wenze. Emva kokuba ama-noodle akulungele, qhafaza isobho ngeenongo kunye nemifuno. Vala ukushisa kwaye uvumele isobho ukuba siphume ixesha elide. Itheyibhile ibhetele kakhulu xa isetyikile.
Isidlo kunye nesonka seenkomo
Kuyaziwa ukuba inyama yenyama yinyama efanelekileyo, ngoko kukulungele ukupheka imifuno nayo. Isosi iya kuvela njenge-shurpa - enqabileyo kwaye enomnandi.
Izithako:
- I-Stew Stew
- ICarrot
- Anyanisi
- Celery
- Iipatata
- Iifama ezitsha okanye i-asparagus
- Utamatisi unamathisela
- Amanzi
- Iziqholo
Ngokuqhelekileyo, inyama yenkomo ininzi kakhulu, kodwa ukuba le mvuthuluka iyimfuneko, akufuneki ukwahlula. Ngokufanayo, kuyimfuneko yokwenza nemifuno, kukulungele ukuzinqumla kwiinqununu ezinkulu. Hlulela isilimo esidliwayo esinamagatsha anamanzi kwaye uthathe i-cilantro kuwo, kuya kubonisa ngokugqithiseleyo ukunambitheka kwayo. Misela amanzi kumathumba uze ufake imifuno nenyama kuyo. Ngethuba bepheka, bayi-anyanisi kunye neeqathi, baxube kunye kunye neyatamatayi epanini.
Iipatata kufuneka ziphekwe encinci, zilethe kwisiqingatha esiphekwe uze uzibeke epanini. Kule nqanaba kuphela, ityuwa, ipilisi kwaye ungeze imifino.
Kukulungele ukukhonza le isobho nge-lavash.
Njengoko bathetha, ngokulula onke amandla. Ngokufanayo, kwintsikelelo epheleleyo. Ewe, kubalulekile ukuba iphekwe kakuhle kwaye isoloko ihlambulukile. Ukupheka kukuba, njengoko ubonayo, kulula kakhulu.
Bon appetit!