- I-Sea Cocktail - i-Grams ayi-500
- Ilayisi - 300 igrama
- Iipilisi ezibomvu zaseBulgaria - isiqendu 1
- Ukuqubuda - i-1 piece
- I-Garlic - 2 Amazinyo
- I-kroti - isiqendu 1
- Ioli eoliva - - Ukutya
- Dill - - Ukunambitha
- Ityuwa, ipepper - - Ukunambitha
- Utamatisi - 2 Amacandelo
1. Izilwanyana zasemanzini kufuneka zifakwe kwioli yamafutha omnqumo kwaye zibeke eceleni. 2. Yilungise imifuno. Gweba i-anyanisi. Iigrafu ze-garlic zicolile ngokukhawuleza. I-Pepper inokunqunyulwa ibe yimichilo okanye ii cubes. Iinqothu zinqumle zibe yimigca emincinci okanye i-grate. Utamatisi ucaze kwaye uthathe iibhubhu ezincinci. Kwi-pan yokupanda, ioli ye-oyile kunye ne-anyanisi ye-anyanisi ne-garlic. Yongeza i-kroti kunye nepelepele. Fry imizuzu engama-10. Imifuno edikiweyo yongeza iitamatisi kwaye imise imizuzu eyi-10 phezu kobushushu obuphantsi. 3. Ilayiti ihlanjululwe emanzini abandayo maxesha amaninzi. Gcoba irayisi kwimifuno ebosiweyo. 4. Thulula ama-600 g wamanzi uze ubilise kude kubekho utywala olusala phezulu. Yongeza iivenkile zasolwandle ezibiweyo kwiitya uze udibanise. Vala isiqhekeza, cima ubushushu kwaye ushiye ukuba udibene imizuzu eyi-15. 5. Ilayiti kunye neentlanzi zaselwandle zisasazeka kwi-plate. ukuhlobisa ngemifuno kunye neetamatato.
IiNkonzo: 4