- Squash - 1 piece
- I-meat minced - i-Gram 500
- Iinqathi - i-1-2 iziqwenga
- Ukuqubuda - i-1 piece
- I-Cheese nzima - i-Grams 200
- Dill imifino, iparsley - 2 Ukunambitha
Ingqwalasela yakho - ndiyifake rhoqo i-recipe ye-casserole ye-zucchini kunye nenyama enqabileyo. Ndipheka esi sidlo amaxesha ama-5-6 ngonyaka, ngoko ndiqinisekisa ukuba kuya kuba mnandi kakhulu. Ndiba nabantwana abaphika i-zucchini ngazo zonke iindlela, baneliseko olukhulu bayidla le casserole. Ngoko-zama! ;) Ngoko ke, njani ukupheka i-casserole ye-zucchini kunye nenyama enciniweyo: 1. Okokuqala nqunula i-anyanisi, gubungela iinqotyi. Sihlambulula i-zucchini kwaye, sisusa imbewu kuyo, sinqumla kwiinqununu ezincinci. 2. Fry i-anyanisi kwinqwelo yemifuno kuze kube yinto ebomvu yegolide, yongeza inyama enokuthungwa inyama. Sipheka size silungele malunga nemizuzu engama-20 ngokuqhelekileyo, ityuwa. 3. Kwesinye i-pan, fry kroti imizuzu eyi-10, faka isikwashi esicubileyo, gaza imizuzu eyi-8-9. 4. Hlanganisa into esinayo kwiiphini ezimbini. Songeza imifino ukuze sincede. 5. Ubunzima obangelwayo bubekwa eplasini yokubhaka, ukugcoba ngeoli. 6. Ukwaphuza ngeeshizi esisikiweyo phezulu. 7. Sithumela i-casserole kwi-oven, ifuthe ukuya kuma-degrees ayi-180, kwaye ubhake umzuzu wama-20-25. I-casserole eyenziwe ngokucwangcisiweyo eyenziwe ngokulungelelaniswa yenyama ekhunjwayo ithathwa kwi-oven kwaye inokutshisa. Bon appetit!
IiNkonzo: 4