Emva komnye umthendeleko wexesha lomthendeleko ufika ixesha lokuqikelela ... Siziva siphelile, siphelile, sikhalaza ngentloko kwaye, ngokwenene, sivakalelwa sisifo emzimbeni wonke. Kwaye akukho nto imangalisayo ukuba siqala ukufuna indlela yokuphuma kweli shishini ngokukhawuleza. Into yokuqala efika engqondweni kukuhlambuluka komzimba, okanye ukucoca. Ukuba ngokubanzi ukuqwalasela ukutya okuhlambululayo, zonke zixesha elifutshane-kwaye li thembisa. Banika ithuba lokufumana amandla, ukubuya imbonakalo ekhangayo kwaye ngexesha elifanayo banikele ngcamango yokuba sikwazi ukuphumeza umphumo oyifunayo ngeendleko eziphantsi. Izondlo zithi: le ngumbono oqhelekileyo kunye ophosakeleyo. Enyanisweni, i-detoxification ayimfuneko: umzimba womntu unako ukuzimela ngokuzimeleyo indlela yokuphucula izinto ezinobungozi, kwaye lo msebenzi ulawulwa kakuhle yinkqubo yokukhusela, ebandakanya isibindi, izintso, amathumbu, i-lymph nodes. Ukuqinisekisa ukuba inani elikhulu leetekisi eliqokelelwe emzimbeni lugxininisa. Ukuba loo nto yayinjalo ngokwenene, siza kuhlala sisifo ngenxa yezifo ezahlukahlukeneyo nezifo ezibangelwa yimveliso ye-metabolism engazange ipheliswe ngexesha elifanelekileyo.
Amaqumrhu alalayo ngokwemvelo
Uninzi lweziyobisi ezicetyiswayo ukucoca umzimba zisekelwe kwiimveliso zendalo, ezifana nezitshalo zityalo. Ekubeni la mayeza awabhalwanga ngokusemthethweni njengamayeza, bonke abavumi ukuvavanywa kliniki, kwaye iziphumo zezenzo zabo zihambelana kwaye azibonakalwanga (ezilungileyo, ukuba akukho nto ingalimazi kwimpilo). Ngako oko, abavelisi bemikhiqizo ye-detoxification nabo abanako ukubonelela ngempumelelo kwezi nkunkuma. Idatha enomdla kakhulu yafunyanwa ngenxa yezilingo ezenziwa kwiYunivesithi yaseCalifornia kwizinto ezithiwa yi-detoxifier izityalo. Kuyabonakala ukuba ukusetyenziswa kwabo akukhawulezi ngokukhawuleza kwezinto ezinobungozi ezivela emzimbeni, xa kuthelekiswa noko kwenzekayo ngokwemvelo! Akukho nxalenye yenkqubo yethu yokukhusela ephucula ukusebenza kwayo phantsi kwefuthe leziyobisi ngokuxutywa okanye ukutya okungqongqo.
Ubumnyama obumnyama bokuxutywa kwe-detoxification
Imizamo yokuzimela yokusebenzisa ama-agent, kunye nokunyamezela ixesha elide "ekumangaliseni" ukutya, kunokulimaza impilo. Impawu zobungqina obunokuthi zisebenza njengobungqina bokuba i-toxins ikhutshwe ngamandla emzimbeni (intloko, isicupunu, ukuphefumula komzimba, isifo seelwimi, utywala kunye nezibonda esikhumbeni, ukuxubha emiphakeni, ukuxhatshazwa kwemisipha, njl. ukungcola, ukungabikho kwezondlo ezibalulekileyo, kubandakanywa amaminerali kunye namavithamini. Emva kwexesha elithile, iimpawu ezidwelisweyo ziyabonakala, njengoko umzimba uhambelana nezimo ezidalwe kwaye utshintshe amaqhinga, ukubuyisela amandla kwakhona nokusebenzisa imithombo yokugcina amandla yamandla - ngelanga, le nkqubo inokutshisa kakhulu ubukhulu besisu kunye neqondo elincinci leethambo.
Ukulahlekelwa kwesisindo kunye nomphumo we-yo-yo
Nangona emva kokuxutywa kwe-detoxification ubona ukuhla kwexabiso elithile, ungalindelanga ukuba amanqatha aphephe emacaleni kwaye isisu siya kuncipha. Ukukhanya emzimbeni, okokuqala oko kuya kukukholisa kakhulu, kubangelwa yinto enye kunokungcoliswa komzimba kunye nokunciphisa ubunzima bemisipha ngenxa yokunciphisa ipesenti yeprotheni ekudleni. Ukufa kwendlala kunye ne-mono-yokutya kuqhubekisela phambili umonakalo we-metabolism kwaye ngoko kunciphisa iimfuno ze-caloric zomzimba, eqinisweni, ezigalela ukukhuluphala. Emva kokugqiba ukutya kunye nokubuyela kwisidlo esiqhelekileyo, uya kuba nobunzima, ngokuba emva kokutshatyalaliswa komzimba umzimba udinga iikhalori ezingaphantsi kunokuba uqale.
Ukuba akuyikho i-detoxification, yintoni na?
Akukho nto ingcono kunokutya okunempilo, okunokulinganisela nokugqibeleleyo. Ukutya kwezondlo kwixabiso elifunekayo lomzimba kuncedisa ekutshiseni kwezicubu ezingaphezulu kwee-adipose
Tshintsha indlela ocinga ngayo!
Ukukholelwa emandleni okusindisa okuxoshelwa ngokuphindaphindiweyo kuya kuba yinto eyingozi: "Kutheni le ngxoxo ngokuphathelele impilo yokuphila, xa naluphi na umzuzu unokwenza ukuba usebenzise ukuxutywa kwegazi," kwaye unomphumo onomdla kumsebenzi weengxumbo. Ukuba zonke ezi zihambelanisiweyo, awuyi kuba nekomityi yekhofi, igrlasi yewayini okanye uzincitshise umdla wokutya i-croissant (nangona ufuna ukuqonda umlinganiselo wezinto zonke). Ukucwaninga, kufuneka kuthiwe ukusebenza kakuhle komzimba, ngoko ke ukungahambisani nokutya kweemveliso, uya kunika: ukutya okunokulinganisela, umsebenzi owenziwe ngokomzimba, umlinganiselo ofanelekileyo wokusetyenziswa kwamanzi. Kule meko, nangona emva kokutya okutywalayo (umzekelo, i-birthday girl), kuya kuba nokwanele kuphela ukuba unciphise umthamo wekhalori wezinto eziqhelekileyo zokutya kunye nokuqinisekisa ukuba ukutya kulula ukugaya, kwaye yonke into iya kubuya ejwayelekile. Isibindi sinombane onamandla, apho kungekho kuphela i-enzyme efunekayo ekugulweni kunye ne-metabolism, amino acid ezibalulekileyo, iiprotheni kunye namavithamini, kodwa kunye ne-glucose. Apha kukho ukuhlukana kwamafutha, emva koko baxhomekeke kwintsebenzo yeekhemikhali, banjiswa ngamaseli omzimba okanye basuswa kwi-excretory system. Iizintso - zisebenza ngokuhambelana nomgaqo wesikhokelo esicacileyo sokutshiza i-toxins (ezo ziye zahlanjululwa emcinini). Ukongezelela, iintso zilawula ukulinganisela kwamanzi emigodi yomzimba. I-lymphatic system - ilibaziseka ii-microbes, ii-virus kunye ne-bacteria, ziyihlutha kwaye aziyikuthintela kwi-lymph nodes. Ubumathumbu - ukuxutywa kwezondlo kubonakala apha, kunye nokutya okungaxilwanga kunye nemveliso yeenkunkuma kuyasuswa emathunjini amakhulu. Inikwe i-membrane ye-mucous, ekhonza njengesithintelo sokukhusela ngokungena kwintlanethi ye-pathogenic ehlala emathunjini.