- I-Trout - 500 igrama
- Amanzi - 4 ilitha
- I-Karoti - iziqwenga ezimbini
- Iipatates - iziqhekeza ezintathu
- I-anyanisi - I-1 Piece
- Iqabunga le-Bay - iziqwenga ezimbini
- Ioli yeoliva - 1 st. i-spoonful
- Ityuwa - Ukunambitha
- Pepper - Ukunambitha
- Iziqholo - ukunambitha
- I-anyanisi - iziqwenga ezimbini
Phalaza amanzi epanini uze uthumele intlanzi kwinqanawa. Iqabunga laseBay, iziqholo, ityuwa, i-pepper kunye no-anyanisi apho. Kwimizuzu engama-30 eli shishini lenziwe. Umhluzi uphuthukile kwaye asimeme, sinqumle i-anyanisi kunye ne-pan yokutsha, apho kukho ioli yeoli. Iipatata zigawulwa zibe zii cubes, kwaye iinqwelo ziyimilinganiselo. Umhluzi upheke? Sifumana intlanzi kuyo. Kunconywa ukuba unqande umhluzi. Ngesihlunu, kunjalo. Ngoku kusemxhatsini ofanayo sifaka iidroti kunye namazambane kunye nemizuzu eyi-10 ngomlilo ophakathi. Ixesha lokulidiliza apho! Sibuyisela intlanzi kwindawo yayo - epanini! Imizuzu engama-3, vumela ukuba bakhuphe Obeeeeeed!
IiNkonzo: 6-8