Iichiza zezilwanyana: i-mushroom yeeyi

Kwamachiza omntu, i-mushroom yeeyi yayisaziwa ngexesha elidlulileyo. Oogqirha baseTshayina bakholelwa ukuba i-fungus yaseTshayina iyinyango kuzo zonke izifo kunye ne-elixir yokungafi. Kwakukholelwa ukuba i-fungus ye-tea ikhuthaza ukunyakaza kwamandla ngendlela efanelekileyo kwaye iqinisekise ukusetyenziswa komsebenzi wesisu esiswini. EJapan, i-mushroom yeeyi yaziwa kwakhona kwimihla yamandulo kwaye ibizwa ngokuthi i-kambuca.

I-fungus ye-tea ibizwa ngokuba yimveliso ekhethekileyo yomsebenzi obalulekileyo wee-microorganisms ezihlala kwi-symbiosis: i-acetic acid bactteria kunye nesibungulu sevuyi. Ukuba le teyi ye-mushroom ifakwe kwisitya, iqala ukufumana ifom ejikelezayo. Ebonakalayo, i-fungus ibonakala ifana.

Ummandla we-mushroom weeyi ugobolisa kwaye ukhuluphele, kwaye ukusuka kumzantsi we-mushroom udibanisa imicu efana ne-algae. Kule ndawo kukho indawo yokukhula ye-fungus ye-tea, eyona nto inoxanduva lokunyuka kwayo.

I-mushroom ye-teyi idla izixazululo ezahlukahlukeneyo ezintle, ikakhulukazi zisebenzisa itiye noshukela. Kwimeko enjalo imnandi imvu yefungulu idala inkqubo yokuvumba, kwaye isiselo siphuphuma kancane, okubangela ukubunjwa kwe-carbonic acid kunye ne-ethyl alcohol. Emva koko, i-carbon dioxide ibhakteria iyadibanisa le nkqubo, ekhuthaza ukuguqulwa kwe-ethyl yotywala kwi-acetic acid-oku kwenza isiselo siphume kancane. Ngenxa yoko, isiphumo sifanele sibe sesiphuzo esiphunga esisiphumo esisiphumo. Le sesiselo sele isetyenziswe iminyaka engaphezu kwe-100 kwelizwe lethu esikhundleni se-kvass.

Ukuphulukisa iipropati zefayi.

Iingcali ezininzi zenzululwazi zenze uphando malunga nefuthe le-tea fungus emzimbeni womntu. Kwagqitywa ukuba esi siselo siphumelela ekuphuculweni kwenkqubo yokutya, kwaye sinempahla ye-antibacterial. I-fungus yee-tei iqukethe zonke i-acid ezifunekayo zomzimba womntu, ii-vithamini B, i-enzyme, i-caffeine kunye ne-acorbic acid.

Iipropati ze-antibacterial zesiphuzo e-tea fungus zisetyenziselwa ukuhlanza umlomo xa kukho izifo ezahlukileyo. Inkqubo yokonyango kunye nokungena kwamanzi, njengommiselo, malunga neenyanga kwaye kunokukhokelela ekunciphiseni kwimixinzelelo yegazi, kwaye ukuba uhlala udla le sesiselo, unokuphucula kakhulu impilo yomntu osekhulile. Nge-dysbiosis, ukunyuka kwe-acidizi kwenza i-content in the tractinal tract, ngaleyo ndlela idala indawo efanelekileyo yokudala i-microflora evamile, kwaye igalelo ekumiseleni ukugcinwa kwe-stool ngokuqhaqha.

Ukuchaneka njani ukulungiselela isiselo kwi-mushroom yeeyi?

Ungalungisa isiselo kwi-mushroom yeeyi ngendlela elandelayo. Thatha ibhotile yesithathu-litre okanye esinye isitya, uthele i-1 litre yamanzi abilayo, yongeza i-1 teaspoon yamacembe etiyi kunye neepunipoyi ezi-2 zeswekile. Emva koko unxinxise esi siphuzo esiphumileyo uze usipholise. Emva kokuba sithathile i-mushroom yeeyi e-1 cm eninzi, yihlambe kwaye uyibeke kule siphumo esiphumileyo. Ingcambu ayifuni ukuba ivaliwe ngesiqhekeza. Ukuze uthuli lungapheli kwijebthi lwanele ukulugubungela ngamanani amaninzi e-gauze. Emva kweveki isiselo singasetyenziswa. Isiphuzo se-mushroom yeeyi singakulungiswa nje kuphela kwiitayi ezimnyama, kodwa nakwii-green tea. Isiselo esiphundu kakhulu sitholakala kwiifuno kunye nokudibanisa ubusi.

Unokunyamekela njani i-mushroom yeeyi?

Ubuncinane kanye ngenyanga, i-fungus kufuneka isuswe kwi-can kwaye ihlanjwe, izalathisi zayo eziphantsi kufuneka zisuswe kunye nobukhulu be-fungus ngaphezu kwe-4 cm. Ukwenza oku, kufuneka ulungiselele isisombululo setiyi elimnandi. Isisombululo kufuneka ukuba sisuka kumanzi abilisiwe kwaye ungalibali ukupholisa.

Nsuku zonke kufuneka uthabathe ihafu yeglasi yokusela esitheni samakhowe kathathu ngosuku, mhlawumbi emva kokutya.