Indlela yokupheka ngokukhawuleza iibhethe kwiikovuni ze-microwave

Iibhoksi ezitshatshayo aziqhelekanga zisetyenziselwa i-salads okanye ukutya okutyiwayo. Ngokuqhelekileyo, le ngcambu ibhalwa ngaphambi okanye ibilisiwe. Ukuba upheka imifuno epanini, oku kuya kuthatha ixesha elide. Kunokwenzeka ukupheka iibhobhe ngokukhawuleza kwi-oven microwave. Kulula kakhulu kwaye kulula. Kufanelekile ukusebenzisa enye yeendlela ezintathu ukulungiselela imifuno kwi-oven microwave. Emva koko, ukuba uthabatha isikhwama seplastiki, ke akudingeki uhlambe iindawo ezinemibala ebomvu ebomvu kwiivenkile, ezihlala zihlala kunye nokupheka okuqhelekileyo kwemifuno yeengcambu.

Izindlela zokulungiselela ubhontshisi kwi-oven microwaves

Ungakwazi ukupheka ngokukhawuleza uphephe iibhobhe kwi-oven microwaves ngeendlela ezininzi. Zonke ezi ndlela zilungile xa ufuna inxalenye encinci yemifuno eyenziwe ngokulungeleyo isaladi, i-snack okanye i-puree yengane. Lungisa ingcambu kwi-oven microwaves ngemizuzu embalwa nje.

Ukupheka kwe-Beet kwi-oven microwave

Ukupheka ii-beet kwi-microwave ngokukhawuleza, kufuneka ulungiselele isidlo esikhethekileyo, esilungiselelwe olu hlobo lwesitya sekhaya. Isibambiso kufuneka sivaliwe ngesiqhekeza. Umsi kufuneka ube mncinane okanye ubukhulu obuphakathi.

1. Ngokwale recipe, iibhotile kufuneka zihlanjwe ngebhashishi kwaye zihanjiswe kwiglasi, isitya sokukhangela. Ukongeza, ngaphantsi kwebhodi elifihliweyo kufuneka lithelelwe ngamanzi amancinane, malunga no-1 cm.

2. Isitya esineebhotile sivaliwe ngesiqhekeza. Ukulandela le recipe, i-microwave ivulelwe amandla amakhulu. I-timer kufuneka isetyenziswe kwimitha eyi-15.

3. Xa i-microwave iguquka, kufuneka ufumane iibhotile uze wenze iiplctures ezimbalwa ngesandla. Le nkqubo elula iya kugqiba ubuninzi bokufumaneka kwemveliso. Ukuba ingcambu yapheka, kufuneka isitshixo sivulwe kwaye imifuno kufuneka icolile. Xa ufuna "ukuzisa" umveliso ukulungela, kufuneka uhambe phantsi kwesiqhekeza okanye uvule i-microwave enye imizuzu 2-3.

Ukutsaliswa kwale ndlela yokupheka kweebhunge kukuba kunokuhlala ubuncinci bendawo epholileyo. I-Beet iyajika kwaye icocekile, kwaye iivithamini nezinto ezixabisekileyo zigcinwe ngokupheleleyo kwisiqhamo. Akukho mfuneko yokubeka esweni isitofu. Ukupheka ngokukhawuleza kukuvumela ukuba wenze ezinye izinto.

Kwinqaku! Lungiselela ngale recipe ingaba izaqathe kunye namazambane. Kodwa ezi ziqhamo ziphekwe ngemizuzu e-7-8 nje.

Ukupheka kwe-Beet kwivenkile ye-microwave kwisikhwama

Ngokukhawuleza kwaye ngokukhawuleza, ii-beet zinokupheka kwi-microwave isebenzisa iplastiki yesiqhelo. Le recipe ifanelekile kwiimeko apho kuyimfuneko ukulungiselela imifuno yemifuno yomvuzo okanye i-vinaigrette. Ubungqalileyo bale ndlela kukuba iibhotshi ziphungulwa ngaphandle kwamanzi, kwaye ixesha elipheleleyo lokupheka lomkhiqizo lithatha ngaphezu kwemizuzu eyi-10.

1. Thatha i-beetroot ephakathi. Kumele ukuba ihlanjwe kakuhle phantsi komlambo wamanzi asebenzayo ngebhashi.

2. Isiqhamo kufuneka sihlambuluke kwaye sibekwe esikhwameni esicocekileyo, esaneleyo se-cellophane. Ukuba i-beet inkulu, yinqumle ibe ngamacandelo amabini okanye zibe ziincinci ezincinci.

   Thabatha ingqalelo! Kwiingcambu zemifuno, akudingeki ukuba wenze i-punctures nge-toothpick okanye ifom.

3. Kubalulekile ukutshintshisa inani elincinci lomoya kwingxowa. Emva koko ubophe iqhosha. Kodwa unokwazi ukuphikisa imida yepakethe uze uyibophe phantsi kweengcambu.

4. Emva koko, isitya kunye neebhunge ezipakishwe kwi-cellophane kufuneka zifakwe kwi-microwave. Ukuyihambisa ngokukhawuleza, kufuneka ubeke imodeli yefowuni ukuya kuma-800 watts. Amandla anjalo kwiiyunivesithi ezininzi ze-microwave ziphezulu. Ngokuqhelekileyo ukulungiselela kuthatha imizuzu eyi-8 ukuya kwe-10.

5. Xa i-microwave iphetha umsebenzi, kufuneka uyivule kwaye ngokucophelela (ukuba ungashiseli) ukuvelisa ifilimu. Ummese omncinci okanye i-toothpick kufuneka wenze i-puncture kwi-beet ukuqinisekisa ukuba ilungile. Ukupheka kuza kugqitywa ukuba loo ngongoma idlula ngokunyanisekileyo ibe yinyama yemifuno. Ukuba kukho iingxaki ezithile ngokulungelelaniswa kwemveliso, kuyafaneleka kwakhona ukufaka i-cellophane nokubeka iziqhamo kwi-oven imizuzu emi-2.

6. Kubonakala ukuba le ndlela ilula kakhulu. Xa i-beet ikulungele ngokupheleleyo, yinqumle emigqatsheni emibini uze uvumele ukupholisa.

7. Yikho konke! Ngoku ungasebenzisa le mveliso ukuze uphinde uzame ukuphucula.

I-Beetroot ibilisa elukhumbeni ngaphandle kwamanzi

Enye indlela yokupheka ngokukhawuleza imifuno kwi-oven microwave iquka inkqubo yokubhaka imveliso. Le recipe iyakhawulela kuba i-beet iya kuba ilungele ixesha elifutshane kwaye linokufakwa kwisaladi okanye kwi-snack.

1. Ngoko ke, ukuba iresiphi iyakhethwa ukuba ibhaka umkhiqizo kwi-oven microwaves, ke kuyacetyiswa ukuba uthathe iziqhamo zobukhulu obuphakathi. Ngaphambi kokucubungula, imifuno ihlanjwe kakuhle kwaye iyinqunywe imisila yawo. Kodwa kufuneka ushiye i-tip 1 cm ubude.

2. Uninzi lwabafazikazi bakholelwa ukuba isiqhamo kufuneka sitshintshe isikhumba okanye usike imifuno ibe yimincinane. Oku akunjalo ngaso sonke isikhathi. Kule recipe kufuneka uphonye imifuno nge-skewers.

   Kwinqaku! Kubalulekile ukubetha iziqhamo kumgangatho ophakathi kwawo wonke: ukusuka phezulu, ukusuka kumacala, ukusuka ngaphantsi. Kwi-beet nganye kuyimfuneko ukwenza amaqonga ama-5-6.

3. Iibhentshini zidluliselwa kwiitya, ezijoliswe kwi-oven microwaves.

4. Isibambiso sivaliwe ngesimbobo esikhethekileyo esenziwe ngeplastiki. Ukuba i-valve, kufuneka ivule.

5. Isixhobo sivulelwe amandla amakhulu. I-timer kufuneka isetyenziswe kwimitha eyi-10. Xa ziphelile, iibhotshi zifanele zigcinwe kwi-microwave evaliwe imizuzu emithathu. Emva kokuvula ifowuni, kufuneka uphononise isiqhamo ngesamba esibukhali. Ukuba idlula ngokukhawuleza kwi-pulp, imveliso ikulungele.

6. Unokupholisa umshini wokushisa kwindawo yokushisa ekwindalo okanye uwathulule ngamanzi abandayo. Ngaphambi kokulungiswa ngakumbi ngemveliso kufuneka uyiqhewule kwaye uyinqumle ibe ngamaqhekeza amancinci.

7. Kubonakala ukuba kuyinto enengqondo ukupheka ii-beet ngokukhawuleza. Ukwenza oku, sebenzisa izixhobo zanamhlanje.

Ividiyo: Indlela yokupheka iibhobhe kwi-microwave ngokukhawuleza

Kwividiyo engezantsi, inkqubo yokupheka iibhobhe kwi-microwave iboniswa ngokubanzi iinkcukacha.