- I-Beet ibisiwe okanye ibhaka - i-200-250 i-Gram (1 enkulu)
- Semolina - 3 Ubugcisa. iipuni
- AmaWalnuts - amaqhekeza amane
- Ityuwa - iipinki ezi-2 (ukunambitha)
- Iimvumba ezomileyo - I-Pin Pin (okuthandayo)
- Ioli ehlumayo - 5-6 Ubugcisa. iipuni (iipuniji ezi-2 - ubunzima be-cutlet, ezinye - ukucoca ama-cutlets)
Ukuzila? Esi sidlo esilula nesinomdla siya kufaka iindidi kwimenyu yakho ngexesha lokuzila. I-recipe yokwenza i-beetroot cutlets ephilileyo ilula. Nangona umama-mkhwenkwe, ongeyena mfana omkhulu wokupheka, uyavuya ukusebenzisa le recipe. Zama kwaye upheka ama-cutlets ezivela kwiibhotsi, kwaye ndiya kukuxelela indlela: 1. Sihlambulula iibhotile ezilungiselelwe kwaye siyihlambe kwi-grater okanye sitshintshe nge-grinder yenyama. 2. Vula ama-walnuts kwaye uwafake. Unako ngokupheleleyo umgubo, okanye unokwazi ukusiqhawula nge-pin pin okanye usike ngommese. 3. Yongeza kwiitroti zeetroet, ityuwa, i-seasonings kunye nokuphela kwe-semolina. Hlanganisa kakuhle. Inani lemali lixhomekeke kwindlela utywala ngayo. 4. Ukucoca epanini elitshisayo kunye neepuniji ze-oyile yemifuno, ubunzima obunobangela. Akufanele kubilise epanini yocingo! kodwa kufuneka ishushu ngokwaneleyo. 5. Xa ubunzima be-cutlet bubunzima, bukhuphe kwi-plate uze upholise. 6. Senza iinqununu. Ziphupha kwi-semolina okanye iibisiki kunye nefry kwioli yezolimo kuze kube yilapho uhluma. Yonke into :) Ezi cutlets zidibaniswe ngokupheleleyo kunye naluphi na uhlobiso. Isitya esikhulu esitshisa kulabo bahlala bezila ukudla. Bon appetit!
IiNkonzo: 1-2