- Beet - 1 kilogram
- Ukuphonsa izilwanyana - 300 Grams
- IWalnuts - i Grams 200
- I-Garlic - 2 Amazinyo
- Iimayonnaise - 5-6 Ubugcisa. iipuni
Okokuqala, iibhotile kufuneka ziphekwe, kwaye amanqwanqwane aphantsi komhlaba. Ukutyala kufuneka kutyunyiwe, kwaye okwangoku i-beet kufuneka ihlile, ize ihlanjwe kwaye igongwe kwi-grater enkulu. Emva koko usike igalikhi ngokukhawuleza okanye uyifake ngegalikhi uze uyifake kwi-beetroot. Emva koko faka ama-nut kunye ne-prunes kwi-beet uze udibanise yonke into nge-mayonnaise. Unako ukukhonza isaladi kwisitya esikhulu okanye esahlukileyo, ngelixa uhlobisa ngemifuno.
IiNkonzo: 6-10