I-Apricot isisityalo sonke esithandayo esakhula emthini ofikelela kwindawo ephakamileyo ye-5 ukuya kwi-8 imitha. Umbuso waseChina waba ngumhlaba weebhiliki. I-Apricot inombala okhanyayo we-orange, isiqhamo sinomnandi, sinomnandi kakhulu. Malunga nama-apricot awaziwayo ixesha elide, kwanokuba ookhokho bethu bayayithanda le mveliso yamatshini. Ama-apricot asetyenziswa ekutya kwiifom ezahlukeneyo. Unokuyonwabela zombini ama-apricot amatshitshi aphelile aphuma kumasebe omthi aze amiswe. Kwakhona kunamnandi kwaye kunevumba elimnandi liza i-apricot jam. Iimfono ze-apricot ziphantse zifakwe kwi-baking, ezinika ukuvumba okhethekileyo. Nangona kunjalo, eziyona ziqhamo ziqhamo kunye nesiphumo esitsha sesithelo esiqhamo.
I-Peach ngumthi wezityalo ezivela kwi-Rosaceae. I-Peach ivela eMpuma ye-Asia, kwindawo enye iya kuvela kwi-variant yangaphandle. Kwimvelo kukho iintlobo ezi-6 zenkcubeko. Iintlobo zezenkcubeko zezityalo zizo zihlobo ezifanayo - i-peach iyinto eqhelekileyo. I sityalo sinyuka kwiimeko ezifudumele okanye eziphantsi komhlaba, i-peach plantations iqhutywe eCaucasus, enxweme eselunxwemeni yaseCrimea, e-Central Asia, eningizimu yeKazakhstan, eMoldova, eGeorgia, e-Armenia, e-Ukraine kunye njalo njalo.
I-Peach isityalo esinothando kakhulu kunomphefumlo we-apricot, ngoko ke ifuna imeko zemozulu kunye ne-agro-soil, kunye nokunyamekela. Isityalo sikhula ngenxa yeziqhamo zempilo-caloric, ezifuna kakhulu phakathi kwabantu.
I-Peach, ngokungafani ne-apricot, ngumthi omncinci kunye nesithsaba esisezantsi kunye nesigqabi. I-trunk encinci eqinile yalo mthi ihlanganiswe ngombala obomvu obomvu. Iintyatyambo zePeach ngo-Meyi-zizityebi kwaye ziyancwina. Iintyatyambo zinkulu, i-pink kunye nekhephu-ezimhlophe ngeqholi eliqaqambileyo. Ngexesha leentyantyambo, kufuphi nemithi ye-peach, iinyosi ziyajikeleza kwaye ziqokelele i-nectar, i-peach iyisityalo esibalulekileyo esibusika.
Iibhilikiti ezibomvu ezilubomvu ziyimithombo emihle ye potassium: eli nqanaba liyanciphisa uxinzelelo lwegazi, ukulwa nokuvuvukala, ukulawula ukutshintshwa kwamanzi emzimbeni kwaye kuqinisekiswe umsebenzi omhle wenkqubo ye-cardiovascular system. Iipropati zama-apricot zifuneka rhoqo kubantu abaneengxaki zempilo.
I-juicy apricot ijusi iqinisa iindonga zeempahla, oogqirha bacebisa ukuba basebenzise abantu abaneengxaki ze-atherosclerosis.
Umbala ocebileyo wezithelo ezivuthiweyo - ngenxa yeyona mxholo ophezulu kwi-carotene kuma-apricot. Emzimbeni, i-vitamin iya guqulwa ibe yindlela esebenzayo ye-vitamin A, echaphazela ngokuqinisekileyo ukubunjwa kwegazi, kuphucula imeko ye-cornea yamehlo, ubuyisela amandla akho kunye nokulwa ne-avitaminosis yasentwasahlobo.
I-cellulose, equlethwe ngamapayipi kunye nama-apricot, ilawula umsebenzi wegciwane lomathumbu. Iipropati ezisebenzisekayo azikwazi ukunyanzelwa: ubukho bamavithamini B, C kunye no-A kukuvumela ukuba usebenzise iiperesi zokuthintelwa kunye neziganeko kwizifo eziqhelekileyo zengqondo. Ngomkhuhlane onamandla, i-apricot isetyenziswa. Njengoko ugugu lwe-bronchitis usetyenzise amathambo: ugaye i-20 g yemigodi, uhlambulule ama-kernels kwesikhumba, umile uze ugaye ube ngumpu. Yidla i-1 teaspoon ngeeyi okanye ubisi 3-4 amaxesha ngosuku.
Iipropati eziphambili zeeperesi zise-magnesium. Ngokuqhelekileyo kubhekiselwa njengento "yesifazane". Kanye kunye ne-vitamin D kunye ne-calcium, i-magnesium iqinisa amathambo, ilwa neentlungu ngexesha lohambo lokuya esikhathini, liphucula ubuthongo kwaye liphucula impilo. Kwaye ngenxa ye-phosphorus kunye ne-magnesium, imemori ilungile kwaye ikhulisa amandla omsebenzi, inomphumo onobuncedo kwingqondo kwaye inokunceda ukujamelana nokuxinzezeleka kwengqondo. Kwiiperesi, ininzi yesinyithi kunye ne-folic acid. Ukuba akukho nzosizi, ke ezi ziqhamo zincedo kakhulu xa ukhulelwa: 2 - 3 iiperesi ezivuthiweyo okanye i-apricots ngosuku kunokuncedisa ukunciphisa imbonakalo ye-toxicosis kwaye, ngokukodwa, ukujamelana nokuhlaselwa kwesicathulo se-nicea.
Sekunjalo iziqhamo zasemzantsi zinemiphumo ye-laxative. Ngoko akuyimfuneko ukuzondla ngokutya, kubandakanywa neempilweni, angabi ngaphezu kwama-300 ukuya ku-400 amagremu ama-apricot kunye neepayipi ngosuku olungcono.
Kwimichiza kawonkewonke i-decoction yamapheshana kunye nezityalo zimiselwe kwi-rheumatism kunye nezifo zesisu. Iintyatyambo ezitsha - iyeza elincinci le-diuretic, ukusuka kwiibanga livelisa i-antihelminthic effect. Ukusetyenziswa kweziqhamo zepeach kunenzuzo xa izifo zabantu ezintsholongwane, i-cardiovascular, gallbladder kunye nesifo sesibindi zikhoyo.
Ekuphekeni kwekhaya, iipeaches zihamba ngokutsha, zivame ukucetyiswa ngabo batya. Ukusuka kwiiperesi kulungile ukupheka umqubu, ukudibanisa, ukudibanisa, ukwenza iziqhamo kunye ne-marmalade.
Ama-apricots kunye neepereaches zisetyenziselwa ukuphucula ukukhanya (zisebenza ngokukhawuleza kunye neekroti), ukwenzela unyango lwezifo zamehlo ezinjenge-cataract. Kubalulekile kulabo bafazi abahlala kwiidlo, kodwa nabo bonke abantu abanenkinga yokugaya. Ukususela kumakhaza unokukunceda i-apricot ngamanzi amaminerali kunye nobusi.
Ukuhlamba kunye nemaski esekelwe kwi-apricot kunye neeperekisi inokuba luncedo kwesikhumba ebusweni, isibalo, kunye nezikhonkwane kunye neenwele.
Ijusi ye-apricot efakwe ngokutsha, exutywe noshukela okanye ubusi, ihlaziye kakhulu umzimba. Kunconywa ukusela kunye nomkhuhlane. Icima ukoma kwaye iphelise inkunkuma emzimbeni, kwaye ibuye iphakamise amehlo, isisu, isibindi, intliziyo kunye neentsholongwane, ukubonelela ngevithamini kunye neemaminerali.
Kodwa ungasebenzisi kakubi iiperesi nama-apricot namathambo abo: konke kulungile xa kukho umda. Iimvavanyo zonyango zakutsha zibonise ukuba ukudla ama-apricot kunye neeperesi ezininzi kunokuba kuwonakalise umzimba. Ngokuqhelekileyo, nasiphi na isilwanyana sihle kakhulu kwiincinci ezincinci, kwaye ukusetyenziswa kakubi kwezinto kusoloko kunika ububi. Kwakhona kukufanelekile ukukhumbula ukuba ezi ziqhamo zichasene. Ngoko ke, kuyimfuneko ukuhlawula kunye nokucima kwimenyu le mveliso kubantu abanesifo sikashukela, isifo sesibindi, i-thyroid gland.