Amanga # 1. Ibhiya ayikho enye into engenakulimala kwizilwelo ezinxilisayo.
Abantu abaninzi bakholelwa ngokuqinisekileyo ukuba ubhiya luncedo. Ekubeni ikhonza njengoluhlobo lwendawo yokusela izixhobo ezinxilisayo. Ngokuqinisekileyo, ibhiya iqulethe utywala, kodwa umlinganiselo omncinci kunye nokusetyenziswa ngokulinganisela kwebhiya akuyona nto ingenakulungile.
Enyanisweni: ibhiya yiselo ebunobungozi kunye nobunzima kakhulu.
Enye ibhotile yebhiya ifana ne-50-100 gram ye-vodka. Ngoko, ukuba usela iibhotile ezi-5-6 zebhiya, ufumana umthamo we-ethyl yotywala, elinganayo nebhotile ye-vodka. Ukongezelela, ibhiya ayinakuhlala ihlelwa njengeziphuzo ezinxilisayo, kuba ininzi yobuninzi bexilisi ifikelela kwi-14%.
Ubhiya abukhiphi, kodwa luyandisa ukusetyenziswa kotywala obuqilima. Ngoko, ngokweengxelo, ukusetyenziswa kweVodka kukhula ngokulinganayo kunye nokusetyenziswa kwebhiya. Abantu abaninzi banqwenela ukusela ngexesha elifanayo i-vodka kunye nebhiya (okubizwa ngokuthi "i-ruff") ukukhawulezisa inkqubo yokuxila. Khumbula ibinzana lokubamba - "iVodka ngaphandle kwebhiya - imali kumoya."
Ubunzima bhiya buhlala kwiingcamango ezingahambi kakuhle ukuba ukusela iibhotile ezimbini kunye nabahlobo akuthethi nto, ngexesha elifanayo, umntu osela ibhotile ye-vodka imihla ngemihla utywala obonakalayo. Kodwa, njengoko sele kukhankanywe ngasentla, ibhotile ye-vodka ihambelana neeklasi ezimbini okanye ezintathu zebhiya.
Ubhiya obuninzi kunobungozi ngaphezu kwe-vodka kweso siselo sokusela utywala kunokuvelisa amaxesha ambalwa ngokukhawuleza kunevodka.
Inkohliso yenombolo 2. Utywala obunxilisayo yintlanzi yinkinga eqingqiweyo.
Abantu abaninzi, ingakumbi abantu abaselula, bakholelwa ukuba akukho kuxhomekeka kwebhiya. Kwakhona, ngenxa yobuthathaka besiselo esinxilisayo.
Enyanisweni: Ukusetyenziswa kotywala kotywala yingozi yokugula kwengqondo.
Ngokutsho kweengxelo ze-narcologists, utywala obunxilisayo ngumthwalo onzima, onzima ukhathaza utywala. Abantu abaguliswa ngotywala ukukhanyela isifo sabo, babonakala nangokungabikho kokugxeka ngokwaneleyo kwimeko yabo. Khumbula, akukho nxilisayo uya kuvuma ukuba unxilisayo. Ngenxa yongcamango (kungekhona "njengento engathandekiyo" njengevodka), ubukho bezinto ezinxilisayo (ukuphucula), kunye nolwabiwo lwesiselo esinxilisayo, kunzima kunzima ukulwa nesifiso sokusela ubhiya kunokugqithisa kwi-vodka.
Akukho nxaxheba encinci idlala ngokulula. Unako ukusela nasiphi na indawo - ekhaya okanye kwisitalato. Akukho nokuba khona kwetafile ekhonjiweyo, unokusela ngokuthe ngqo ngqo kwibhotile, ekuhambeni. Akukho mfuneko ye-snack. Kwaye kubaluleke kakhulu - ungasiphuza wedwa kwaye kungekho sizathu.
Inkohliso inombolo 3. Ubhiya buhle kumzimba .
Ubhiya uqulethe izinto ezincedo kumzimba. Umzekelo, i-silicon, evimbela i-atrophy yengqondo, ukuphazamiseka kwentetho kunye nokuphazamiseka. Kwakhona, ubhiya bucebile kwiithamini ze-B. Abanye abantu bathi ibhiya iyakunceda ukugaya, kuba iqukethe i-starch yemveliso eyenza ivelise ijusi esiswini. Ku luncedo kwiintso, ukuba uyisebenzisa njenge-diuretic. Ukongeza, ibhiya inegalelo eluncedo kwinkqubo yeentlanzi, idibanisa, inciphisa uxinzelelo kunye nokucaphuka, iphucula imvakalelo.
Enyanisweni: Ukusetyenziswa kotywala kubhubhisa iiseli zengqondo, kwandisa intliziyo, kutshabalalisa inkqubo ye-nervous, kubangela imvini ye-varicose. Ukusetyenziswa kakubi kotywala kwandisa umthwalo kwizintso. Kwaye umxholo wevithamini uphantsi kakhulu.
Utywala (nangaliphi na inani) libhubhisa iiseli zengqondo. Ukongeza, ibhiya iquadaverine (kwii-micro dose) - umfanekiso wesetyhefu.
Ukusetyenziswa rhoqo kwebhiya kunempembelelo ebangelweni bobuntuntu, ukunciphisa amandla okukhumbula nokufunda, ukukhunjulwa kwengqondo, ekugqibeleni kukukhokelela ekudemeni kwengqondo.
Ichaphazela ukusetyenziswa kwebhiya kunye nenjini enkulu yomzimba - intliziyo. Kubonakala ukuba ngenxa yobungqina be-cobalt ebhiya, esetyenziswa njenge-stabilizer ye-foam foam, intliziyo iba yintlaka, iindonga zayo zinyuka, iintliziyo ziyanda, iinkqubo ezivuthayo kwizitho zokutya (isisu, isophagus) zikhula. Kwaye ukuzaliswa kwebhiya ne-carbon dioxide, okubangela ukuphuphuma kwemithambo yegazi, kubandakanya imithwalo ye-varicose. Abantu abasebenzisa kakubi ubhiya banomngcipheko wokwakha umdlavuza wekoloni. Ubhiya buqukethe izinto ezinobuthi, ezifana neetyu zesinyithi ezinzima, ezikhokelela kutshintsho kwinkqubo ye-endocrine.
Ewe, iivithamini kwibhiya zikhoyo, kodwa kwizilwanyana ezincinci kakhulu. Iingcamango ezingalunganga malunga neevithamini zisekelwe ekubeni i-malt yenziwe ngebhiya, iitithamini ezicebile zeqela B. Nangona kunjalo, ngexesha lokulungiselela ubhiya, inani lamavithamini liyancipha kakhulu. Ngenxa yoko, umxholo we-vitamin B1 (thiamine) ngu-0.005-0.15 mg / l, kunye ne-vitamin B2 (riboflavin) ngu-0.3-1.3 mg / l. Ngoko, ukubonelela ngomzimba ngemfuneko yansuku zonke kule vivam, kufuneka uphuze iilitha ezili-10 zebhiya (idosi ye-ethyl yotywala ifana ne-2 liters ye-vodka). Ngaba akukuhle ukufumana iivithamini ngendlela eqhelekileyo ukusuka kokutya okuqhelekileyo (intlanzi okanye ilayisi, umzekelo)?
Sekunjalo kubhiya kukho ioni ze potassium, i-sodium, i-calcium, i-magnesium, i-phosphorus, isulfure kunye ne-chlorine. Xa uphuza uninzi lwebhiya ukhulisa ukwakhiwa komchamo kwaye ukwandisa ukwanda kwe-sodium kunye ne-chlorine ngeentso. Ukuba ekugqibeleni isiphumo sikhokelela ekuhlambuleni ngaphandle kwamalungu eeprotheni, amafutha, i-carbohydrate kunye nezinto ezilandelelanayo, ngakumbi i-potassium kunye ne-magnesium, i-vitamin C.
Ngenxa yokungabikho kwe-potassium emzimbeni, isandi senhliziyo siphukile, kukho ubuthathaka emilenzeni, intlungu emathole, ulusu luba lumile (oluyinto engathandekiyo kwabasetyhini). Ukusilela kwe-magnesium kukhokelela ekutshintsheni okubukhali ekuziphatheni - umntu uyaba nomsindo ngokukhawuleza, ecasulwayo, ekhala, ubuthongo buphukile. Kwaye ngokuhlamba ii-vitamin C, ubuchule bengqondo buyancipha, ukukhuselwa komzimba kuyancipha.
Ubhiya buyingozi kwinkqubo yeentlanzi. Izinto ezikulo zidala ezikhethekileyo, ezintle, ezinokwenkqisayo, ezahlukileyo ekuxhatshazweni kunye neziyobisi ezinxilisayo. Ukongezelela, kunye nobhiya, umntu usebenzisa iidative eziqulethwe kuyo, ngenxa yokuba kubonakala kuye ukuba ubhiya usebenza kuye ngokukhawuleza. Kodwa emva kwexesha, uqala ukwandisa umthamo webhiya, ichaphazela umphumo wokutshabalala, kwaye emva koko ngaphandle kwebhiya kuya kuba nzima ukuphumla okanye ukuzola. Iingcali ze-Psychotherapists kunye ne-narcologists ziyavuma ukuba utywala yiyona nto inobundlobongela, kwaye utywala obunxilisayo bubuthathaka.
Inkohliso inombolo 4. Ubhiya luncedo ekusebenzeni abantwana nokunyusa amandla amadoda.
Ngokuqhelekileyo abatsha abantu basebenzisa ubhiya kwaye bacinga ukuba luncedo kwi-potency, kwaye kunceda ekusebenzelaneni nesini esahlukileyo.
Enyanisweni: Nayiphi na utywala, nangona kwimizimba emincinci, ithintela kakubi umsebenzi wesini kunye namabhinqa.
Ngenxa yesiphumo esiyingozi kwi-adrenal glands, utywala uyanciphisa umveliso kubo kwi-hormone yesini-yesini, kunye ne-androgens, enqwenela ukuba nomnqweno wesini. Ngenxa yoko-ukunciphisa umnqweno wesondo, kunye nokungahambelani kamva kwesondo.
Ukuyingozi ubhiya kumadoda: Ngokusetyenziswa rhoqo kwebhiya ngobuninzi emzimbeni wamadoda, ukubunjwa kwe-hormone ye-sex hormone testosterone igxothwe. Ngelo xesha, ama-hormone wesini esetyhini aqala ukuhlakulela kwaye ahlasele, ngokuqinisekileyo okuquka ukutshintsha kwindoda. Kwamadoda asebenzisa kakubi ubhiya, iimbumba zebele zikhula, ziba zikhulu kunokuba i-pelvis ngenxa yobunzima belo hlobo lwentlobokazi.
Inobungozi yobhiya kubasetyhini: Kubafazi, ukusetyenziswa kakubi kotywala kubangelwa lizwi eliqinileyo, kunye nokubonakala kwezinto ezibizwa ngokuthi "i-whiskey whiskers." Ukongezelela, oogqirha abacebisi ukusela ubhiya kubasetyhini ngexesha lokukhulelwa kunye noomama abakhohlisayo, ekubeni kwanokuba ubuncinane ubuninzi botywala obuqulethwe kubhiya bunokuchaphazela uphuhliso lomzimba kunye nengqondo.