- amazambane - 1 1/2
- i-anyanisi encinci - i-1 piece
- ioli yomnquma - 3 st. iipuni
- i-avocado - i-1 piece
- Iityuwa kunye nepepper - Ukunambitha
- amaqanda - iziqwenga ezimbini
- i-sauce eshushu - ukunambitha
1. Gweba amazambane uze uwafake kwisitya kunye namanzi ukuze ungatshintshi umbala. I-Grate i-anyanisi. Hlawula iipaucado. Kwisitya esiphakathi, xuba amazambane ezisikiweyo, i-anyanisi ezigayiweyo, i-tablespoon ye-oli yeoli, i-pinch yetyuwa kunye nepelepele. 2. Hlanganisa ipofu ye-1 yeoli yomnquma kwi-pan yokutshisa kunye nokushisa ekushiseni okukhulu. Beka umxube wezambatata epanini yokucoca, udale 2 fritters. Fakela ngephepha le-aluminium foil. 3. Emva kwemizuzu engama-6 ukuya kwezi-8 ukuya kwee-pancake kufuneka ibe mnyama. Yongeza enye ipoyileji yeoli yeoli e-pan, vula i-muffins upheke enye imizuzu engama-6-8. 4. Beka iifatata fritters kwi-plate. Gcoba ngee-avocado tincetu phezulu. Ixesha ngetyuwa. 5. Kwimifesi efana nendawo yokupheka, lungisa amaqanda. Yongeza malunga neesinepuni zamanzi ezine kwiphaka yefry, gqubuthela ngesibindi (se-steam) kwaye ujonge amaqanda. Pheka malunga nemizuzu engama-3. 6. Beka amaqanda phezu kwephepha, ixesha kunye neetyuwa kunye nepilisi ukula, kunye namaconsi ambalwa ashushu. Ukutya kwasekuseni kukulungele!
IiNkonzo: 2