Ukususela ekugcinweni kwamafutha ekudleni umxholo wekharikhi uyaxhomekeka. Oku kulandela ukuba imvana (ingakumbi inyama yezilwanyana zakudala) ilingana nenkomo. I-100 gram ye-mutton iqulethe kwi-4, 2 ukuya kwi-21 amagremu weenqatha, kunye nenkomo - ukusuka kwi-18, ukuya ku-5 ukuya ku-38 g.
Xa kuthelekiswa noshizi, ubisi, amaqanda, imvana inomxholo omncinci weeriti zamaminerali. Kodwa ityebile kwiivithamini zeqela В, В1, В2 kunye ne-vitamin РР, ebonelela nge-metabolism efanelekileyo kunye namandla emzimbeni.
Umthombo oyintloko wamavithamini yintsholongwane yemvu, kuphela iqukethe i-vitamin A kunye noCom. Siyabulela kumxholo ophezulu we-vitamin A kwisibindi, isetyenziswe kwiyeza. Ukongeza kwiivithamini, isibindi sinesityebi kwi-carbohydrate. Ziyimfuneko ukuba umzimba ube ngumzimba onomsoco womsebenzi wemisipha, kunye nokuzila ukudla.
Iipropati zesibindi
Iimpawu eziwusizo kwimvana zigcinwa ngokuxhomekeka kwindlela yokucubungula inyama. Izitya ezinonophelo zifumaneka kwiimvana, ezondliwa ngobisi, ezivela kwiimvu ezixutywe phantsi kweenyanga ezili-18, ezivela kwiimvu ezilalelayo (ukufikelela kwiminyaka emithathu) kunye nakwiimvu ezingafanelanga ukuthotywa. Isibindi segusha sinomlinganiselo omkhulu wamanzi, ngoko ke umkhiqizo otshabalalayo.
Ukutshatyalaliswa kwenyama kunokumiselwa ngokuvavanya ukubonakala kwayo, ukuvumba, umbala kunye nezinye iipropati zenyama. Inyama entsha inobumba obuncitshisiweyo obomileyo, umbala osikiweyo ubomvu obomvu, ubuso bunomanzi obuninzi, obunamanzi, i-juice yenyama ebonakalayo. Inyama entsha idityaniswe, ngokokuba ngokucinezela ngomunwe, kutyalwa umgodi, ohamba ngokukhawuleza. Isalathisa inyama emhlophe yombala omhlophe kwaye isoloko ihlanganiswa.
Indlela yokulungisa inyama yegusha kunye nesibindi?
Ukuthengwa inyama, ukuze kungabikho nto, kufuneka iqhutshwe ngokukhawuleza okanye ifakwe kwisitoreji. Kodwa ukuba akukho friji endlini, ndiza kukuxelela malunga neendlela zokuyigcina kwiiyure ezimbalwa okanye iintsuku ezimbalwa ngaphandle kwefriji. Kwiindawo ezisemaphandleni ungagcina inyama ngokuyifaka emanzini. Kufuneka ibe yintsha, eyomile kwaye icocekileyo. Kuzo zonke iinkalo inyama ihlanganiswe ne-nettle, kwaye kunye nomthamo omkhulu wenyama, amaqabunga e-nettle ayafakwa phakathi kweziqwenga. Ngale ndlela, inyama ingagcinwa iiyure eziliqela: umxholo we-asidi yefomu kumaqabunga e-nettle inqanda ukuphuhliswa kwebhaktheriya. Kwaye kuyinqweneleka ukubeka inyama kwindawo ebandayo kunye emnyama. Indlela elandelayo yokugcina imvana ngaphandle kwefriji ukuyigcina ebhokisini kunye nokugqoka imifuno. Le ndlela ayikuthinteli kuphela ukuphuhliswa kwenkqubo yokubola, kodwa iphinda iphucule kakhulu intsuku yemvana ngokwayo. Ukugqoka iifuno, ezikhuselekileyo ukukhusela inyama, zi-horseradish, anyanisi kunye negarlic, kuba ziqukethe i-phytoncides. Sekunjalo ngenxa yokuzaliswa usebenzisa iidroti, iilki, isilimo esidliwayo esinamagatsha anamanzi kunye neparsley. Inyama ikhutshwe iitoni kwaye igaqulwe. Iifayili kwiitya ze-ceramic kwaye zigqoke ngemifuno enonciweyo exutywe kunye nebhotile kunye nexesha lokutya, njengeqabunga le-bay kunye ne-clove pepper. Kwaye ekushiseni okungekho ngaphezu kwe -7 ° C, inyama, igcinwe ngale ndlela, ingagcinwa ukufikelela kwiiyure ezingama-24.
Ukugcina
Ukugcinwa kwenyama kuya kunokwenzeka kwi-marinade, elungiselelwe kwiviniga, amanzi, i-seasonings kunye nemifuno. Esinye isiqwenga senyama sisetyenziswe kwi-iron-iron okanye izitya ezityebileyo kwaye zithululelwa kwi-brine yangaphambi kokupheka, uze ungeze imifuno etyongwe. Le ndlela yokuhlambulula inyama iyawukhusela ukususela kwiintsuku ezingama-2-3, ukuba iqondo lokushisa lomoya lihlala kwindawo ejikeleze i-4 ° C, kwaye ngexesha lebusika ukugcinwa kungapheli kwiveki.
Ngale ndlela yokugcina inyama, amaxesha ama-2-3 ngosuku kufuneka iguqulwe. Kwaye ukugcina inyama ixesha elide lifuna kuphela ukuba litshintshwe.
Iingcebiso
Kubalulekile ukuba iindlela ezidweliswe apha ngasentla zigcinwe njengeendlela zokukhawuleza ukuvuthwa kwenyama evela kwizilwanyana zasendulo. Ukwenza oku, lungiselela amanqanawa amancinci, aquka iviniga, kunokwenzeka ukongeza ubisi obunzima okanye i-whey, kunye nokugqoka imifuno kunye neoli. Iprotheni ephakathi kwe-acidic ivuvuka kakhulu kwaye ngenxa yoko, ngokupheka kwelokushisa, inyama iya kuba yinto encane kwaye ifana nesiphunga kunye nenkohlakalo yenyama yezilwanyana zasendle. Iidlo ezivela kwiwundlu elingenakunyanga emva kokuba unyango alunambitha kwaye kunzima ukugaya umzimba. Iindlela eziphambili kunye namanqanaba okutyiwa kwangaphambili kwenyama zilandelayo:
-i-free ifree;
- Ukususa amathambo angenasidingo, iintambo kunye namafutha;
ukunqumla kwiingxenye - ukuvuthwa kwenyama, ukuba kuyimfuneko;
- Ukulungiselela inyama ephelileyo.
Inyama ekhuniweyo kufuneka iguqulwe kwangaphambili, kuba oku kufuneka kufakwe kwishefu esezantsi yefriji. Le ndlela ide kakhulu, kodwa iya kuqinisekisa ukugcinwa kwazo zonke iipropathi zokuqala zenyama, ngokungafani nokuhlutha inyama, umzekelo, kumanzi ashushu. Ngolu hlobo lwesiphene, lulahlekelwa yimali enkulu kunye nezondlo.
Ngaphambi kokupheka, inyama iyahlanjululwa ngokufanelekileyo ukuze isuse ukungcola okucwangcisiweyo, kunye nezilwanyana ezincinci ezisemhlabeni. Amanzi okuhlamba kufuneka agijime kwaye ubushushu bawo bube ngu-25-30 ° C. Olu bushushu lwamanzi luya kuvumela ukuhlamba ukungcola kwinqutyana enamafutha. Impahla ehlambulukileyo kufuneka imiswe okanye isulwe ngendwangu ecocekileyo.
Amabele iyona nxalenye ebalulekileyo yegciwane lesidumbu. Le ngcezu yenyama itholakala phakathi kwethambo le-occipital kunye ne-first vertebra yomlomo wesibeleko, kwaye ukusuka emva - kunye nomgca wokuhlukana kwe-scapula. I-ham iyimva yesidumbu semvu. Kwi-yorhwebo, i-sternum ne-ham ithunyelwa kubanga.
Ingxenye yesifuba esezantsi yincenye yesidumbu, esisezantsi kwicandelo le-sternum-esiswini. I-korea iyincenye yesidumbu semvu, inxalenye yentambo (ngaphandle kweentso kunye namafutha adrenal). Inxalenye yesifuba esezantsi kunye nelokulolu hlobo lweentlobo ezimbini zenyama. I-scapula iyingxenye yesidumbu se-mutton, esinqunywe kwicandelo langaphambili le-sternum kunye ne-scapula kunye nomgangatho ophantsi.