Kungakhathaliseki ukuba yiminqweno yethu, siyaxhomekeke kwimithetho yendalo yonke kwimeko efanayo nehlabathi elijikelezayo. Le mithetho yenza konke: iinkwenkwezi, indawo, inyanga, ilanga. Ubomi bethu buchaphazelekayo ngeminyaka yonyaka, imisebenzi yelanga, ishintsho kwenyanga, ukuhlukahluka kwamandla amaninzi. Oku kwenzeka ngexesha leenyanga kunye nemini.
Iimpawu zesondo zesintu nazo zixhomekeke kwimibutho efanayo elawula umsebenzi kunye nobuthongo bomntu. Ukukhangela ngokwesondo kubangelwa ukuphuhliswa kwamahomoni okufunekayo oku, kwaye kuxhomekeke kwimimandla ekhankanywe ngasentla.
Ngokutsho kweengqondo zengqondo, indoda kunye nomfazi bahluke kakhulu komnye nomnye ukuba unokucinga ukuba sivela kwiiplanethi ezahlukeneyo. Ewe, mhlawumbi umahluko phakathi kwethu awunzima kakhulu, kodwa izazi zeengqondo kunye nezocansi zivuma ukuba izithethe zesini kunye nabesilisa zihluke kakhulu.
Kubaluleke kakhulu yindlela yokuphila nokukhuliswa. Kodwa ke, ngokubanzi, i-libido yethu ixhomekeke kwimigudu yeempendulo ze-hormone emzimbeni wethu. Ukungafani kwi-hormone yesondo kuyacaca: indoda ine testosterone, kwaye umfazi une progesterone kunye ne-estrogen. I-Testosterone ikhona nakwabasetyhini, kodwa kuninzi kakhulu.
Ziziphi izinto ezenza isigqibo sezesondo zabasetyhini
Okokuqala, ziphantsi komjikelezo wenyanga. Ngomjikelezo wenyanga, iintsuku ezingama-28, kwaye uyathonya ubomi bomfazi. Olu luhlu lubandakanya isimo sengqondo, impilo, ubulunga kunye nobulili. Ngenxa yoko, izazinzulu zenze ixesha elide lokuba umjikelezo wesisu uya kuba iintsuku ezingama-28. Kule meko, umnqweno wesondo usasazwa malunga nalokhu:
Kwixesha elide ukususela kwiintsuku ezi-1 ukuya kwezi-5, izinga leprogesterone kunye ne-estrogen liphantsi kakhulu. Siyabulela kulo mkhweli kumntu esingenayo, umnqweno wesondo awuvuki. Ngeli thuba, nabasetyhini abathandekayo abanakuyinyamekela isigxina esinamandla sabantu, kwaye bona ngokwabo bayeka ukutsala abantu.
Ngeveki ezayo izinga le-estrogen likhuphuka kwaye umnqweno wesondo uqala ukwandisa kancane. Nangona kunjalo, inqanaba lesiphakamiso seprogesterone liwela kwixesha elivela kwiintsuku ezili-14 ukuya kwezi-21 zomjikelezo. Ngeli thuba (emva kokuvuthwa kwe-ovulation) izinga eliphezulu le-estrogen, elinomphumo omuhle kumfazi. Kwaye akusebenzi nje kuphela kwi-physiology.
Ngeli thuba, zonke iinkqubo zabesetyhini ziyancipha. Umgangatho wentshukumo yengqondo iphakama, amehlo ayenzeka ngakumbi, umqondo wokuvumba uba lula ukucofa. Kuchaphazela nokuziphatha kwabafazi. Bajwayele ukukhohlisa kwaye bakhangele. Ukubunjwa kwama-pheromone kwakhona kuxhomekeke kutshintsho ngeli xesha. Indoda iyayiziva inguqu enjalo kumfazi, ukuba uyayilungisa. Ngeli xesha, uthando luyabonakala ekuqaleni.
Ukukhangwa ngesondo kunokunciphisa, kwaye ngokulandelanayo, kubonakaliswe ngogonyamelo obunobundlobongela ngethuba lomhla wama-22 ukuya kwe-27 womjikelezo wesini. Kungakhathaliseki ukuba yintoni, kodwa abaninzi abafazi ngelo xesha balawulwa kakubi zabo iimvakalelo. Leli xesha i-sexologists kunye neengqondo zengqondo zibiza umnxeba we-premenstrual syndrome. Kulo xesha, kungcono ukuba ungaduduli umfazi ...
Ukwabelana ngesondo kunye nendoda. Iimpawu zesondo zobudoda kunye nokuziphatha kwabo ngokwesondo
Yintoni ongayithetha ngofana ngokwesini? Yintoni uhlobo lokuziphatha ngokwesondo kunye nemeko kumadoda? Umoya wabiza ukuba "abantu abanakho iintsuku ezibalulekileyo". Kodwa nabo baxhomekeke kwisigqi se-cyclic.
Ukuziphatha kwamadoda, ubulili, isimo sengqondo sinquma izinga le-testosterone. Eli nqanaba liguquka kwisithuba seentsuku ezingama-22. Ukulandelela umjikelo wamadoda ngumyalelo wobunzima kunabesifazane. Oku kungabakho malunga nokuziphatha. Ukuba izinga le-testosterone liphantsi, ngoko umntu uya kubonisa ukunyaniseka, ukunyaniseka. Indoda inokukhubeka ngokukhawuleza, iinqunto zinikwe kuye ubunzima. Kwaye, ngamaxesha ngamaxesha, ingaba yinto engeyiyo ngokupheleleyo.
Ukuba unomonde kwaye ulinde iintsuku ezili-11, ngoko yonke into iya kulungiswa kwakhona. Inqaku kumfazi oyisilumko: ezi ntsuku unokuxhasa umntu, kuquka ukutya. Kubalulekile ukumondla ngemveliso enjalo, eya kuba negalelo ekubuyiseni kwakhe ubukhulu kunye nokuzimisela. Kungenzeka ukuba le nto iye yaba yinto ecacileyo kwindlela eyaziwayo ukuba indlela eya entliziyweni engenakufikeleleka yendoda idlula ngesisu sayo.
Amadoda nawo athenjiswa ngumjikelezo wonyaka okanye wexesha. Iingcali zenzululwazi zithi ukuphakama kwamanqanaba e-testosterone kuwela entwasahlobo (ngoMatshi) nakwindla (ngo-Oktobha-Novemba).
Kukho ukwahlukana okuphawulekayo kwimijikelezo yemihla ngemihla yamadoda nabasetyhini. Iingcali zithi ukusabalaliswa kwemvelo kwentshukumo yowesifazane kwintsebenzo yesondo kwiiyure ezingama-22, kunye nendoda ngo-7 ekuseni. Umsebenzi wesilisa ngeli xesha likhuphuka ngo-20%, kwaye emva kweeyure ezingama-2 liphela nje, i-50% ephezulu kuneyona evamile.
Yintoni esele yenziwe ukuba ngeli xesha sikulungele ukuqala usuku lomsebenzi, ngaba silungiselela isidlo sakusihlwa, siya esikolweni? . .
Kuyo yonke imini, izinga le-hormone yesondo liya kwanda, kwaye malunga ne-16: 00 ixesha elifanelekileyo lifanelekileyo lokwenza uthando. Nangona kunjalo, umbuzo ngu: njani ukulungiselela oku? Khumbula amagama e-heroine evela kwi-movie eyintandokazi yeRyazanov yonke ixesha "... kodwa andinakushiya umsebenzi ngoku! . . ".
Umhla wokusebenza wabaninzi uphela ngo-18: 00, kodwa izinga lesini kunye nomnqweno uphinde ulahlekelwe amandla alo. Ngo-10 ntambama kwaye ngo-7 ekuseni, ubulili buya kuphinda bube buqhelekileyo, kodwa ngamaxesha ahlukeneyo umfazi kunye nendoda ...