Inkqubo yesikhumba nomzimba ubuhle

Inkqubo yethu yobuhle besikhumba kunye nomzimba kuya kunceda ukuphucula umbala kunye nokubuyisela isikhumba esikhathele ebusika ukukhangisa okukhangayo nokusempilweni!

Ungazivumeli uzime

I-cream ephuculisayo iya kuba ngumncedisi wakho "umzabalazo wemeko enhle yesikhumba, unxweme emva kwebusika. Kanye okanye kabini ngesonto, yenza iimaski nge-hyaluronic acid, i-collagen, i-chitosan, i-algae extracts kunye ne-aloe vera. Isiselo sohla ngemihla singabi ngaphantsi kweyure enye yamanzi, amajezi kunye namayeza, kuba ufuna ukunyusa isikhumba kungekuphela kuphela, kodwa nangaphakathi. Khumbula: i-soda kunye nekhofi zidityanise umzimba, ngoko izondlo zicebisa isahlulo ngasinye salezi zinxiliseko ukuba zilinganise ngokulinganisela kwamanzi anxilisayo.


Khusela isikhumba elangeni

Ngenxa yentshukumo yokunyuka kwelanga, i-skin experience experience stress. Kubangele iinkqubo ezintle kwiiseli zayo, ezinokubangela ukuhluthwa kwegazi, i-photodermatosis (i-sunergy allergies), iziphazamiso ze-DNA eziphakamisa umngcipheko wokuvelisa izicubu ezahlukeneyo nokukhawuleza inkqubo yokuguga kwesikhumba kunye neenkqubo zesikhumba nomzimba. Ukuze ugweme ezi ngxaki, qiniseka ukusebenzisa i-krimu yosuku kunye ne-antioxidants kunye ne-sun protection factor SPF10-15, kwaye ukuba ulusu lusetyenziswe kwi-freckles kunye nebala le-pigmentation - nge-SPF 30 okanye ngaphezulu.

Ingxaki ngokucoca

Ucoceke ngokupheleleyo isikhumba ekuseni kwaye kusihlwa. Ngentwasahlobo, i-klorine eninzi yongezwa kumanzi ompompo, ngoko ke xa kukho ukucaphukisa emva kokuhlamba, sebenzisa amanzi abilisiwe ukuba usebenze kunye nenkqubo yesikhumba kunye nobuhle bomzimba. Okanye sebenzisa umhlanjisi ngeziqhamo ze-acids: zixhamla iiseli ezifileyo ze-epidermis kwaye zithuthukisa ubume. Ukuba unomphunga owomileyo, kusasa, endaweni yokuhlamba i-gel, unokusula ubuso bakho nge-swab edibeneyo ngobisi lokuhlanjululwa. Ukucoca ngokugqibeleleyo ii-pores uze ususe i-toxins ekhumbeni kwi-masks: sebenzisa ubuncinci busika ebusweni bakho malunga nemizuzu eyi-10-15, uze uhlambe ngamanzi afudumeleyo. Kodwa qaphela: bayaphikisana ngenxa yeengxaki zokunyuka kwezolimo kunye nokuthambekela kokukhawuleza.


Lahla iibhoksi

Ukuze ukhanyise isikhumba, kufuneka ulahlekise i-toxins eqokelelwe ebusika. I-detox elula iya kwi-sauna okanye i-sauna. Kwiimpawu zorhwebo, i-detoxifying inkqubo ihlala iqulethwe ngamanyathelo amathathu: i-mask yokuhlanza esekelwe ngodongwe, i-lymph drainage massage kunye nenye uhlobo lwenkqubo ye-hardware, umzekelo u-ultrasonic peeling okanye unyango lwe-microcurrent. Ukuqhafaza kwe-Ultrasonic kukhwela iiseli ezinokhenkethi ze-epidermis, kuhlambulula iiperesi, kuvuselela i-intracellular metabolism. I-Microcurrents, ngakolunye uhlangothi, ubuyisela ukuhamba kakuhle kweeon emzimbeni, ukuvumela izixhobo ezisebenzayo zeemveliso zokungcola ukuba zingene kwi-epidermis engcono, kwaye yonke "idaka" - iboniswe ngaphandle. Ngenxa yoko, i-edemas iyanyamalala, ubugcisa bubonakala buphucula, ulusu lukhutshwe. Le yinkqubo ecacileyo kakhulu yokuvakalisa, ukuba ufuna ukukhawuleza ukuzibeka.


Ukubonelela ngononophelo lwesikhumba esigcwele ebusuku

Ukuba ulusu lubukeka luhle emini, iiseli zalo kufuneka zibuyiselwe ebusuku. Namela iidlambo zobusi kunye neoli yemifuno yemvelo (umnquma, argan, peach okanye i-apricot kernels, njl.): Bayalondla ngokupheleleyo ulusu kwaye banqande ukulahleka kobutyu nobunzima. Iifrimu kunye namafutha abalulekileyo (ngakumbi iirasi, i-jasmine, i-ylang-ylang, i-immortelle okanye i-neroli) iya kunceda ukulibala malunga nebala elincinci nelingu-heterogeneous. Ubusika obuninzi bobusuku kunye ne-mask iRosarium ivuselela inkqubo yokuvuselela. "Yenzelwe ukuphucula isikhumba sakho, inkulu yokuxinwa kwengcinezelo yosuku.


Yenza ukuhlaziywa kweziselo

Ixesha ngalinye kufuneka lihlangabezane neendlela zokunakekelwa kwesikhumba kunye neentlobo ezahlukeneyo zeenkqubo zesikhumba nomzimba. Kwiminyaka embalwa edlulileyo, kwaye kwavela ulwalathiso olutsha-biodynamic (eyenzelwe ukunyamekela ulusu, ngokuqwalasela iimeko zemozulu kunye nexesha lexesha) izimonyo. Ukuba ebusika uye wagxininisa kwisondlo kunye nokukhuselwa kwesikhumba, ngoku gxininisa ekucoceni nasekuphuculeni. Kwasekuseni kwentwasahlobo, inkqubo yethu ye-neurovegetative inkqubo iyingozi kakhulu, eyenza ukwandisa ububele besikhumba, ukucaphukisa kunye nokuphendulwa kwemizwa. Ngako oko, ukhetho olufanelekileyo kulo xesha lonyaka luyilungiso kunye nezithako ezithungayo, ezenza izinto zokubuyisela kunye nezolonwabo. Ngokomzekelo, khetha ubisi kunye ne-tonic L'Oreal "i-asethi ye-Trio" kwesikhumba esomileyo nesichukumisayo. Iifomula "Trio Active" zinciphisa i-toxins, zisuse iindawo zokungcola kwaye zitsho ngobumnene ulusu, zidale ukuvakalelwa kunye nokuthuthuzela. Kwaye kwandisa ukunyusa nokukhusela ulusu kwi-overdrying, ukunika ukukhanya kweempilo.


Ebusika, inkqubo yokuvuselela iselula iyancipha, kunye nesiphumo esiyibonayo kwisibuko: isikhumba esisiqhwala, ama-pores aphuhliweyo, ama-pimples. Ukujongana nale ngxaki kuya kunceda inkambo yokupenda kwi-salon yobuhle. Uninzi lwezityalo zokugqibela ziyakwenziwa unyaka wonke. Omnye wabo ngu-almond. Olu hlobo ludaka oluninzi kakhulu, ngaphezu koko, alukwazi ukwenza i-photosensitizing effect, kwaye luyakwenziwa ngelilanga elisebenzayo, ngaphandle kokwesaba ukuba iindawo ezibonakalayo ziza kubonakala (nangona oogqirha besacebisa ukuba bangayinaki iiklasi ze-SPF). Emva kwekhosi ye-3-5 yeeseshini zokuhlaziya kwiintsuku ezingama-7 ukuya kwe-14, itekisi yesikhumba iphucula, i-collagen kunye nokuveliswa kwe-elastin kwandisiwe, iiflegi ze-sebaceous zisebenza ngokuqhelekileyo, i-pores iyancitshiswa, ulusu luba lukhulu ngakumbi, lube lukhuni kunye ne-elastic. Ngaba uyaya kwi salon? Zenzele, uxube itafile e-1. i-spoonful kiwi pulp, ioli yeoli kunye nama-manga. Faka isicelo kumxube ococekileyo imizuzu engama-15-20, uze uqokelele ubunzima obomileyo kunye neminwe yeminwe yakho. Hlanganisa ubuso bakho kunye nochumiso lwamanzi afudumele. Yenza le nkqubo kanye ngeveki ngenyanga.


Lungisa ukutya

I-dermatocosmetologists yesiFrentshi iqinisekile: indlela esiyidlayo ibhalwe ebusweni bethu. Ngokomzekelo, i-acne, kunye ne-acne idla rhoqo kulabo banandipha i-buns, iilekese kunye nemveliso equlethe i-carbohydrates elula. Yenza ininzi yabo ibe yinkimbinkimbi (umzekelo, izithelo ezomileyo kunye nesonka esipheleleyo) -kuza kuba neengxaki ezincinci ebusweni. Ukuqhekeka kwesibhakabhaka ngokuqhelekileyo kubangelwa ukungabikho kwe-vitamin A. Kukulungele ukuwufumana kwimo engokwemvelo: uphuze i-juice yesantro, ususe i-avocado namantongomane. Ukuthintela ukubonakala komsindo kwesikhumba kunceda ukutya, ucebile kwi-acid acid, u-omega-3 kunye ne-omega-6. Uninzi lwazo lufumaneka kwiintlanzi zaselwandle.


Hlaziya kwaye Ukhulule

Ukukhathala, ukusebenza ngokugqithiseleyo nokungabikho kokulala kunomphumo onobungozi kumbala wobuso kwaye ube esinye sezizathu zokubonakala kwemibimbi ngaphambi kwexesha. Oogqirha-cosmetologist baye babala ukuba kuyinqweneleka ukuba abafazi balele ubuncinane kwiiyure eziyi-8 ngosuku, kwaye ukuba ebusheni ungasalugxeka le ngcebiso, emva kweminyaka engama-35 ukuya kwimi-40, ukungabi nobuthongo bukhulu kakhulu kwindlela yokuguga. Ukuba uphazamiseka ukulala, uhlale ngokuhlwa kwaye uthathe ukuhlamba okuphumayo ngaphambi kokulala, ukhanyise ikhandlela ezikhanyisayo kwigumbi lokulala ngeminithi embalwa ... Cinga iinkqubo zokuzinyamekela ukuba uyakuthanda kakhulu, ngenxa yokuba siyavuya ngakumbi kubo - ezinkulu ziphumo!


Yasebenza

Bhalisela kwiklabhu yokuzimelela okanye kwi-gym. Idama lilungile, ngakumbi xa livulekile. Ukhululekile emoyeni kwaye ungaba uvila ukuhamba ngeeveki epakini, kuba ukuhamba okunjalo kunye nokuphila okusebenzayo kukuphucula ukubonelelwa kweeseli zelinen nge-oksijeni - kwaye ezihlathini kukho ukugqithisa, ulusu lufumana ukukhanya kwaye lubhekiselele ekuhlaselweni kwama-radicals amahhala. Ukuhamba ngokukhethekileyo kusasa okanye ntambama: elangeni emzimbeni kuvelisa i-vitamin D, kubaluleke kakhulu ubuhle kunye nempilo yolusu.