- I-Sturgeon - 1 piece (1 kg)
- Amaqanda - amaqhekeza amane
- I-Butter - 2 Ubugcisa. iipuni
- Ioli yeoliva - 2 izinto. iipuni
- UVinegar - 1.5 st. iipuni (i-rosemary okanye i-balsamic)
- I-Lemon - 1 iqhekeza
- Izikrakra zeBread - 100 Grams
- Ground nutmeg - 10 Grams
- Ityuwa, ipepper - - Ukunambitha
- Imifuno - - Ukunambitha (isaladi, ikhukhamba, intsimbi yepilisi, imifino - yokuhlobisa)
Okokuqala, i-sturgeon ihlanjwe kakuhle emanzini aphelileyo. Qinisekisa ukusebenzisa iiglavu xa usika le ntlanzi, ukuze ungalimazi. Emva koko uthumele intlanzi kwibhodi lokusika kwaye uyihlambulule kwiikali. I-sturgeon ecocekileyo kufuneka ibe "malunga neenwele" ukusuka emsila ukuya entloko. Emva koko, susa iigill, ecaleni kwentloko kwisisu kwaye uthabathe i-giblets. I-Peritoneum ihlambulukile ngokucokisekileyo kwaye ihlanjwe zihlandlo eziliqela. Nangona inkqubo yokucubungula i-sturgeon iphelile, uthele amanzi kwindawo epanini enkulu uze uyizise kwibilisa elinamandla. Ngamanzi abilayo, sinciphisa i-sturgeon ngokwemiqobo imizuzwana embalwa uze uzalise ngokukhawuleza intlanzi ngamanzi abandayo. Emva koko, qhawula lula isikhumba kunye nameva. Siyibhinqa intlanzi ngetyuwa kwaye sishiye kwindawo yokushisa kwemitha malunga nemizuzu engama-40-60, ukwenzela ukuba intlanzi inika ijusi. Ngeli xesha, siza kulungiselela i-sauce. Ukuze sipheke i-sauce kufuneka sipheke amaqanda. Emva koko sihlambulula amaqanda kwaye sihlule i-yolk. Nge-sauce, sidinga izilwanyana. Kwisitya esinokoqobo, jonga i-yolk, uze ungeze ukhilimu omuncu, i-grated nutmeg, ibhotela kunye ne-balsamic okanye i-vinegar. Hlanganisa konke ngokucokisekileyo. Kumele kube ngumbala omhle ophuzi kunye nokufana okufanayo. Emva kokuba intlanzi ivumele i juzi, sibeka i-oven ukuze ifudumeze (190 gr.), Gcoba i-baking tray ngeoli ye-vegetable, uyigubungele ngephepha lokubhaka uze usasaze intlanzi, uthele ngokubanzi phezulu kunye ne-sauce elungiselelwe, ioli yeoli kunye nokufafaza isiqingatha sejisi lemon. Sibeka i-oven kwi-oven yangaphambili. Sithatha i-sturgeon kwi-oven, sitshintshe ngokucophelela kwisitya esityhiliwe ngamacembe e-lettuce, uyihobe ngemifuno kwaye uyikhonze etafileni. Bon appetit!
Izinkonzo: 5-6