Iingcali eziqhelekileyo malunga nokusetyenziswa kwezimonyo

Iingcamango malunga nokusetyenziswa kwezonyiso zixakeke kakhulu, kwaye abavelisi kunye nabathengisi bahlala beqhinga, baqeshisa umboleki ukuba bakholelwe kuzo zonke iingcinga ezintsha malunga neziqholo.

Intsomi 1. Kubalulekile ukucoca ubuso kabini ngosuku - ekuseni nakusihlwa. "Faka isicelo sokwenza i-skin kuphela" - cebisa iilebhile kwiibhubhu ze-lotions kunye ne-tonics. Enyanisweni, ukuba awuzange ukhulule imoto ngamakhaza ebusuku, ukucoceka okufunekayo kobuso kusasa kunye neenjini ezihlambululayo, kaninzi kunye ne-antibacterial - yindlela yokukwenza uchithe imali ethe xaxa. Ekuseni ukucoca ubuso obunamanzi afudumele.
Intsomi 2. Ukunyamekela kwesikhumba epheleleyo kwenziwa kwinqanaba elithathu - "ukucocwa, ukunyanzela, ukuxhuma."
Le mantra iqhutywe ngabasetyhini kwingqondo yabavelisi. Ungesabi ukuphosoka isigaba sesibini okanye sesithathu, ukuba unomuvo wokuthi awunangqiqo. Abasetyhini bakholelwa ukuba itoniki iphucula imeko yesikhumba seoli. Nangona kunjalo, amafutha akhululwe yiyo ukukhusela ukuguga nokulimala. Umzimba uwakhula ngokuthe ngqo kwiimpembelelo zendalo. Ukuba umntu rhoqo, usuku nosuku uya kususa ugcino lwamafutha omzimba obuncinane, ulusu luya kuqala ukuvelisa ngakumbi. Kuyafana nokunyamezela - xa ulusu luhlanjululwe ngokwaneleyo, iintsuku ezityhila kwisitrato, udla amanzi amaninzi kwaye ungaziva utyanileyo okanye uzinzile, kucetyiswa ukuba ungasebenzisi iziqu. Ngokwabo, ezo zixhobo zibuthathaka, zinokukunceda kuphela ukugcina izinga elithile lomswakama, elunayo. Akukho bubungqina bokuba ukuba awusebenzisi le ndlela yokulungisa, kuya kubakho imibimbi okanye isikhumba siya kudala.

Intsomi 3. Ikhumba elomileyo likhokelela ekwakheni imibimbi.
Ukucwina kudla ngokudibanisa nokuxubana kunye nemibimbi. Kodwa le meko yesikhashana iyenzeka nakubantu abanesikhumba esikhulayo. Ukuphucula ngokubonakalayo ukubonakala kwesikhumba kungabikho, usebenzise i-lotion ephuculisayo. I-hydration eyokuqala iya kwenza ukuba imicu "eyomile" iguqulwe. Ngokuqinisekileyo, abayi kutshabalaka nangoko, kodwa abayi kubabona ngexesha elithile.

Iingoma 4. Ukuhlahlela kuphucula imeko yobuso.
Ukuphucula ukuthungwa kunye nebala, kufuneka usebenzise ukutshiza. Nangona kunjalo, ukunakekelwa kwesikhumba kufuneka kwenziwe ngokunyamekela. Ukusetyenziswa rhoqo kwezihlwitha, kunye nokusebenza kwabo ngokukhawuleza, kukhokelela ekuveliseni imveliso yeoli. Kwaye ukukhanya, ongayigcina emva kokusebenzisa isikratshi, kunokutshintshwa ngumthunzi womhlaba wobuso, i-eels kunye nokugcoba. Ikhumba elincinci lihlambulukile ngokwalo, ngoko ngaphambi kokuba uneminyaka engama-35 awukwazi ukucinga malunga nezihlunu.

Inkolelo-ntetho 5. Ukwandisa ukusebenza kwezimonyo, kuyimfuneko ukuyisebenzisa ngokubanzi kunokwenzeka kwaye kaninzi.
Abanye abesifazana ukwenzela ukwandisa iinzuzo zobuso bemaski bawashiye ubusuku bonke. Kodwa iimaski zenzelwe kuphela ukuphucula impilo yesikhumba, ukubonelela ngokukhawuleza ngezinto ezisebenzayo. Ukushiya imaski ixesha elide, wena, ngaphezu kwesikhumba sempilweni, ukucaphukisa, i-maceration okanye i-acne. Kuyafana okuya kwenzeka xa usebenzise amaxabiso amakhulu eekram, umzekelo, sebenzisa ubume obude ngobusuku. I-ayisikrimu equkethe i-retinoids ayifanele isetyenziswe imihla ngemihla, kuba ibangelwa ukukhuza isikhumba. Kumele usebenzise iimveliso zonyango njengoko kuchaziwe kwimigaqo. Kwiinkampani zezonyongiso, abantu abahlakaniphile basebenzayo, kwaye zonke iziko zifumana izilingo ezizodwa zonyango.

Ingqungquthela 6. Isiseko se-tonal siyakukhusela kwimisebe yelanga.
Kukho uluvo lokuba ubungqingili obunzulu bokubumba ubuso - isiseko okanye ipowder - ngokwayo lukhuselo oluhle kwilanga, njengempahla ekhusela umzimba wonke. Kodwa i-baseal tonal ayiyi kukhusela isikhumba kwimisebe yelanga, ngaphandle kokuba ine-index ye-SPF engaphezulu kwama-30.

Inkolelo-ntetho 7. Isinconywa samantombazana enesizathu esihle sokuthenga ukhilimu.
Njengoko akukho bantu abafanayo, ngoko akukho lukhuni olufanayo. Ngoko ke, xa ukhetha izimonyo, kungcono ukugxila kwiimpawu zesikhumba sakho, iingcebiso malunga nokusetyenziswa kwayo, ukubunjwa kwemveliso, udumo lwenkampani kwaye, ngokwezinga elithile, ixabiso.