Kukho iindlela ezili-10 zokubukeka zipholile kwaye zivuyisa kakhulu.
I-Tip 1. Bopha isitya.
Izinto zinyunyiwe zihlala zihlaziyekile. Ukuba awukwazi ukudibanisa, cela umhlobo onokubambisana ukuze akubophe, okanye ufunde indlela yokukhwela, izinto ezilula kunye nezikhonkwane zibukeka zihle.
Icebiso 2. Fumana umhlobo.
Awudingi ukuthetha ngovuyo lokuthetha kunye nalesi sidalwa, esijika phantsi kweenyawo zakho, sihlambalaza ngokukhawuleza kwaye sichitha. Yimangalisa nje. Ukunxibelelana naye kuya kunika uvuyo oluninzi kunye nezihlandlo ezimnandi.
Icebiso 3. Yehla ngothando.
Akuyimfuneko ukuba inzululwazi iqinisekise ukusetyenziswa kwelo rhulumente. Yehla othandweni, thandana kwaye vumela le ntliziyo ibe yintsebenziswano. Ukwamkela oku kukhangele amehlo akho nokulungela ngenxa yintanda yonke into. Ngaba akubakho ubungqina.
Icebiso 4. Yiya kwimaski .
Akuyimfuneko ukuba le nto ifike kwi-salon ebiza kakhulu. Unokwenza ulungelelaniso olunjalo lwe-salon ekhaya, hlawulela inkampani encinane yenkwenkwezi ukuze uzame kwaye uyikhohlise ngeemaski kunye nezobhenqo. Yenza i-massage komnye nomnye. Ngokuqinisekileyo omnye wenu uyazi iindlela zokupheka ezinye iimaski ezimangalisayo. Ukongezelela, uninzi lweencwadi, unokukhangela i-Intanethi, kwaye ufumane into enomdla kuwe. Kuya kuba nefuthe elingenakucatshulwa kwaye unokuzonwabisa kakhulu.
Icebo 5. Gaya isithelo .
Ngaba ufuna ukutya into enhle? Endaweni yeesekese kunye ne-cookies, yenza i-snack: ibhanana, ii-apula kunye namapheya. Emva koko uza kuhlakulela umkhwa onobulumko kwaye awuzukufumana ikhilogram eyongezelelweyo. Iingcali zengqondo zithi phakathi kwabo bantu badla iziqhamo ezininzi kunye nabanamathembekileyo abantu baninzi.
Icebiso 6. Fumana ukulala ngokwaneleyo.
Ukuba uziva uxolo malunga nokuchitha ixesha "ukulala embhedeni," qwalasela le nkqubo njengendlela yokwelapha. Kubonakala ukuba umgangatho kunye nobungakanani bokulala buchaphazela ukubonakala kwethu, impilo kunye nentlalo-ntle. Zama, njengoko kunokwenzeka ukulala kakuhle. Ngenxa yokuba "idosyp" wonke umntu, kunciphisa usuku olulandelayo ngo-8% ulonwabo lobomi.
I-Tip 7. Ingxenye ebhafini.
Ikhumba lakho liza kwenziwa utyhuthi ococekileyo. Ukutshintsha amaqondo okushisa kuyindlela yokunciphisa uxinzelelo lweentlanzi kunye nokuqeqeshwa koxinzelelo. Kukulungele ukutyelela ibhafu yeprophylaxis, xa isigaba sokuqala sebandayo, kuba ibeka impumlo. Ukongezelela, apha ngelo xesha ukhulise i-horizons yakho, mhlawumbi, ufunda phi iindaba zakutsha kwaye uphulaphule ama-anecdotes amasha.
Iseluleko 8. Thenga izipho .
Ngaphandle kokukhawuleza, ngokucokisekileyo, ngokuqwalasela iimfuno zezihlobo zakho nabahlobo, yenza uluhlu lwezipho. Ufuna ukuthandeka njani kumntu owuxabayo, uthando kunye nentlonipho kwaye uqikelele oko akufunayo, ngoxa wayenobumba kwisigqibo sakhe. Kungenxa yokuba kuyamnandi ukupha izipho kunokuzifumana. Itshekishwe!
Icebiso 9. Libala ngekhofi.
Ncinane uzame ukusela ngaphantsi kwazo. Kwanele ukusela indebe yehofi ekuseni, ukuze ungaphazamisi isithethe kwaye ngexesha elifanayo ukugcina impilo yakho. Kwikofi, engeza ubisi okanye ukhilimu, baya kuncitshisa umphumo omubi wekhofi kwiinqanawa. Akuyimfuneko ukusetyenziswa kakubi kwekhofi.
Icebiso 10. Gcwalisa iveki.
Gcwalisa iveki yakho kunye nemizila enomdla kwiidolophu nakwizixeko ezikufuphi. Ukutyelela indawo ezithakazelisayo, uye kwiimyuziyam, tyelela iintambo ezahlukeneyo. Thatha ikhamera kunye nawe, thabatha imifanekiso yezinto ezihlukeneyo, ungakholelwa, uya kukuxelela ngento ethile kwaye uyibonise kwiintsapho zakho kunye nezihlobo. Ebusuku, ungaqeshisa igumbi kwindlu yebhodi okanye kwihotele yendawo, konke oku kuya kukukhumbuza ixesha leeholide. Akukho mntu uthembisa izimo ezinzima, kodwa uya kufumana ukufudumala okufudumeleyo.