Iingcebiso zomhlengikazi onamava
Ukutya ngokufanelekileyo umntwana ukusuka ekuzalweni ukuya kunyaka ngumsebenzi obaluleke kakhulu. Ngamanye amaxesha abazali ababazi indlela yokunyamekela umntwana wabo. Abafuni ukuphulaphula udokotela wezilwanyana, bafunde iincwadi zokuncelisa, bacebise iingcebiso kwiodade ekhethekileyo yokutya. Kwixesha elizayo, oku kuguqulela ingxaki. Imenyu yomntwana: zokupheka ezisebenzayo kumama
Imenyu yentsana ezinyangeni ezintathu zokuqala i-breastfed kuphela, ngaphandle kokusungulwa kwamanzi, i-purees kunye neminye imikhiqizo. - Ngenyanga yokuqala, umntwana kufuneka aphuze i-90-100 ml yobisi kwisondlo esisodwa. Ngomhla malunga nama-8 amaxesha afaka isicelo kwisifuba.
- Kwinyanga yesibini yobomi, inani lobisi liya kuba yi-120-130 ml, kunye nesicelo esibelethweni-amaxesha ama-7 ngosuku.
- Ngeenyanga ezintathu ubuninzi bebisi kufuneka badliwe kakade 130-150 ml. Namaxesha angama-6 okutya. Siyacela ukunika iindleko zokuqala. Esi siqhamo sesithelo. Kufuneka uqale ngokuthe ngcembe nge-6-7. Kwiintsuku ezisixhenxe uzisa u-20 ml. Ngokuqhelekileyo, baqala i-camphor, kwaye banike isanqante, i-cherry, i-pear, i-blackcurrant.
Ukukhula kwe-gland ngokukhawuleza kwaye kunye nayo ikhula izidingo zayo zokutya.
- Ukususela kwiinyanga ezine sichaza isibini isondlo sokutya-isiqhamo se-puree. Qala nge 1/2 ithisipuni uze ulethe kwii-4 teaspoon. Sivele sinika ijusi ngama-25ml. Ubungakanani besibisi sesisu ngasinye kwisondlo lunama-150-170 ml.
- Ngaloo ndlela, inyanga yesihlanu esinayo ekudleni kwintsana ezimbini zokutya ezongezelelweyo. Ixesha lokuba uqalise i-decoction yemifuno, i-puree yemifuno kunye nesobho, kunye nokudibanisa i-oyile yemifino kuyo ukuya kwi-3 grams. Kufuneka uqale ngomhluzi wemifuno, uze udibanise isobho. Umqulu nge-5 ml kwaye uzisa kancane ukuya kwi-150 ml. Ngoku kanye ngemini, ndiya kwenza isidlo semifino kwintsana yam. Ijusi yesithelo inikwe i-35 ml kunye ne-sauce yesithelo i-30 g.
Ukulungiselela esikufunayo: iinqotyi - 200 g, iklabishi enemibala - 150 g, iklabishi - 150 g, ii-2-3 iiitata, i-anyanisi - 20 g.
Imifuno ihlambulukile kakuhle, ihlanjululwe, iinqunyiwe. Thatha ipowuni, uthele imifuno kwaye uthele amanzi atshisayo 1.3 ilitha. Yizisa kwi thumba. Gubungela isiqhekeza, upheke ubushushu obuncinane kwimitha engama-30 uze uphekwe. Xa iifuno zikulungele, zikhuphe epanini. Hlulela umhluzi ngokusebenzisa isihlunu ama-2. Faka i-3 g yeoli yemifuno. Kopa kwaye unike umntwana.
Ukulungiselela isobho semifuno
Isethi yemifuno 100 gr: izaqathe, iklabishi emhlophe, iklabishi enemibala, iitabile - i-80 grams, ubisi - igramu ezingama-29, ibhotela-3 amagremu, ityuwa - 0.3 amagremu.
Zonke iifuno zihlanjululwa, zityhulwa, zinqunywe. Fold epanini uze uthule inani elincinci lamanzi. Siza kubilisa kwaye sipheke ekushiseni okuphantsi kwimizuzu engama-30-40. Songeza imifuno, engeza ibhotela, ubisi kunye ne-whisk de idibene. Kopa kwaye unike umntwana.
- Ngenyanga yesithandathu, songeza ukutya oku-3 okutsha: ukutya okuyi-cereal (buckwheat, ilayisi, i-oatmeal), i-yolk yolanga, i-kottage cheese. U-Kasha uqala ukungena nge-5 amagremu kwaye ulethe kwi-100 grams, i-cottage shies - i-10 grams, i-yolk-ukusuka kwi-1/5 inxalenye ukuya ku-1/4. Ijusi yezithelo i-40-50 ml, isiqhamo se-puree 30-40 gr, i-puree yemifuno 150 g, ibhotela 4 g, imifuno 3 ml. Ukuzisa iilora ezintsha, inani lokuncelisa uncancisayo linciphisa. I-Onosotavit izikhathi ezine ngosuku nge 200 ml yobisi.
- Kwiinyanga ezisixhenxe sisazisa inyama ye-puree. Kucetyiswa ukuba uqale ngomhluzi wenyama. Emva kweentsuku ezimbalwa zokulungelelanisa, sifaka ama-5 g we-puree, kwaye sizise 30 grams. Ukongezwa kwisonka sesonka esingengqolowa - 5 gr. I-Cottage cheese - i-30 grams, i-yolk esinika isiqingatha, i-porridge-u-porridge-150 g, i-puree yemifuno - 150 g, isiqhamo - 60 g, ijusi - 70 ml. Ukunxiliswa kwesithathu 3 200 ml yobisi lwebele.
- Esinye isondlo si kefir. Siqala ukukunika kwiinyanga ezisibhozo. Qala nge-10 ml, ukhupha kufika ku-50 ml ngexesha. Isonka sesonka - 5-10 gr, inyama ye-puree - 50 gr. I-Curd - 40 gr, i-yolk ye-1/2, i-cereal - 180 gr, i-puree yemifuno engu-170 gr, i-fruite puree-70 gr, i-juice - i-80 ml. Ubisi - amaxesha amathathu kwi-200 ml.
- Ukususela kwiinyanga ezilisithoba ukuya kunyaka owodwa, isantya sihlala sisinye, sazisa zonke iziqhwaba. Kuphela siyakwandisa umthamo wokutya owenziwe. Ubisi - 2 amaxesha ngosuku nge 200 ml.
I-litrovody: inyama - i-300 grams, iitapile-200 amagremu, iinqwelo - 50 grams, anyanisi - i-gram 20, i-khabichi - i-100 grams, iityuli - 0.3 amagremu, i-oyile yemifuno - 5 ml.
Qala inyama, uthathe izicucu, ngokushisa okufutshane imizuzu engama-30. Emva koko, epanini, nqunqa imifuno kwaye upheke enye imizuzu engama-30. Sithatha inyama size siyivumele nge-grinder ye-3 maxesha. Imifuno yonke igaqa i-sieve, ezintathu kwi-grater. Emva koko sidibanisa inyama kunye nemifuno e-scrolled, ukuyibuyisela kwisikhwama nge-sbullion. Yongeza ioli uze uyibeke emathunjini, ngelixa uhlakulela ngokucophelela yonke into. Kopa kwaye unike umntwana.
Abantwana abathandekayo! Ukuze umntwana wakho abe namandla kwaye uphilile, kuyimfuneko nokuba ube nohambo oluqhelekileyo rhoqo ngenyanga kwidokotela ophantsi kwezingane. Ngenyanga nganye ulinganisa ubunzima nokuphakama komntwana. Oku kuyimfuneko ukuze kuqinisekiswe ukuchaneka kophuhliso lwayo. Sifisa wena nempilo yakho yintsana. Masibe nomnqweno wonke umntwana ozalelwe ukuba ayenze kwaye ikhulise ngokuphindaphindiweyo uthando lwakho kwintsapho yakho!