Ngaba kuyimfuneko ukulwa?
Sisoloko sisebenzisa ibinzana elithi "ukulwa nekhwehlo," kodwa eneneni, eqinisweni, ayilunganga. La magama kuphela acacisa kakuhle isimo sethu sengqondo sokukhwehlela - sonke sicinga ukuba into eyingozi, ukuba phezu kwalo "bubi" kwimpilo simele siwine. Inyaniso kukuba ukukhwehlela kuyisigxina sokugcina, ngendlela umzimba uphinda ubuyisele ngayo i-airways ene-viscous and viscous sputum.
I-sputum iqhutywe rhoqo nakubantu abaphilileyo kwi-trachea kunye ne-bronchi kwaye isebenza ukuhlambulula iphepheni yokuphefumula. Ngokubambisana nale nto enamathele, iintsholongwane, ii-microbes, iindidi ezincinci zangaphandle ezingena emzimbeni ngexesha lokuphefumlelwa zisuswe. Kodwa ngokukhawuleza xa ukuvuvukala kuvela phantsi kwefuthe leentsholongwane, inani le-sputum landa kakhulu. Isixa esivela kwii-milliliters ezilikhulu (kumntu omdala onempilo) sifinyelela ilitha nangaphezulu! Ukongezelela, kuba yintlekele kakhulu, ukuze umzimba ungakwazi ukujamelana nokususwa kwawo.
Ngokuphathelele ingxaki ngokurhoxiswa kwe-phlegm ithi ukukhwehlela komile. Ngokuqhelekileyo bahlala behlushwa ngabantwana. Ezi ziimpawu zendlela yokuphefumula yabantwana, ukuba izifo zokuphefumula zikhula ngokukhawuleza kubo kunabantu abadala. Kwaye ekubeni i-reflex yokukhwehlela ebantwaneni abancinci ayinakuliswa ngokwaneleyo, kunzima kubo ukukhwehlela i-viscous viscous sputum. Kule meko, umzimba ufuna uncedo.
Ngendlela efanelekileyo ukuphathwa ngayo?
Wonke amayeza okukhwehlela ahlukaniswe ngamaqela amakhulu amathathu: iziyobisi ezithintela ukukhwehlela kwe-reflex, i-mucolytics kunye ne-expectorants. Amachiza anqanda ukukhupha i-reflex inokuchaphazela okanye isikhungo sokukhwehlela ngaphakathi kwengqondo, okanye i-receptors ekhethekileyo kwimiphunga. Zingasetyenziselwa kuphela iziphakamiso ezibhaliweyo zogqirha, akukhuthazwa ukuba zidibanise nabaxhasi. Ezi ziyobisi ziyakwazi ukususa ngokukhawuleza ukukhwehlela, nangona kunjalo, sizathu salo - ukuvuvukala kwindlela yokuhamba-moya-ayisebenzi.
Abaxhasi bavusa kakhulu ukuveliswa kwemveliso yesiputum. Ngenxa yoko, iyancipha kwaye kulula ukukhupha emzimbeni. Phakathi kwabo, uninzi lwamalungiselelo engokwemvelo olwenziwe kwizicatshulwa zezityalo zonyango (mukaltin, pectusin, iqoqo leengulube ezahlukeneyo). Kubaluleke kakhulu ukuba ukhumbule ukuba nayiphi na izityalo zonyango aziluncedo nhlobo. Zivame ukubangela ukunyamezela okukhulu, okwangoku ngokuqhelekileyo kubantwana nakubantu abadala.
Izidakamizwa ze-Mucolytic ziyakwazi ukutshintsha isakhiwo se-sputum-zenza ukuba i-viscous encinci, ngoko kulula kwaye ikhuphe ngokukhawuleza ukusuka kwiphepha lokuphefumula. Isikhumba asipheli, kodwa siyavelisa kwaye, xa senze "umsebenzi" wayo, ngokukhawuleza siyancipha. Umntu ufumana ngokukhawuleza, imeko yakhe iphucula ngokucacileyo. I-Mucolytics iyichaphazela i-sputum ngokujoliswe kuyo, yintoni eyenza isetyenziswa kakhulu namhlanje ukuphatha ukukhwehlela kubantwana nakubantu abadala.
Amalungiselelo anjalo aveliswa ngeendlela ezahlukeneyo, eziququzelela ukusetyenziswa kwazo. Kukho, umzekelo, ii-ACS kwimiqulu yamacwecwe athathwe kuphela kanye ngosuku (injongo kuphela kubantu abadala), kwaye kukho i-granules apho kulula ukulungiselela isiraphu oku kubantwana). Kubalulekile ukuba ukhumbule ukuba uthatha le nyilisi kwaye unika umntwana osencinane iintsuku ezingama-2-3 ngaphambi kokulala. Ngoko uya kuba nexesha elaneleyo lokukhwehlela i-phlegm.
Amayeza omntu kunye nazo zonke iintlobo zemifuno yemifuno xa ukukhwehlela ngezinye iimeko kunceda ngokwenene, kodwa ubaphathe ngokuqaphela. Kunzima kakhulu ukugcina umlinganiselo xa ulungiselela ngokuzimeleyo, ngaphandle koko, isiphumo esivela kwizenzo ezininzi ziphantsi kombuzo omkhulu. Kwakhona ukhumbule - izityalo zithinteka kakhulu! Asinakukuphuhlisa umngcipheko wokusabela okuthe tye (ikakhulukazi kubantwana).
I-antibiotics inokusetyenziswa ekukhwehleleni, kodwa kuphela xa ibanda liye lanikezela iingxaki zebhakteria. Ngentsholongwane ye-virus, nayiphi na i-antibiotics ayinalutho! Nangona kunjalo, ugqirha kuphela onokumisela amayeza anjalo. Oku kuyingozi ngakumbi kunokuba kubonakala-ukuzonyango akufanelekanga apha.
Ngokukhawuleza ukuyeka ukukhwehlela, kubalulekile kungekuphela ukuphathwa kwezidakamizwa ezifanelekileyo, kodwa nokusela ngaphezulu. Kwakhona kuyimfuneko ukunyusa umoya kwihostlu. Kwiqanda ngenxa yokufudumala okukhulu, ukunyuka kwamanzi kwizindlu zethu zihlala kuphela malunga ne-5% - kuyingozi kwi-mucosa. Unokuziphazamisa wena ngonaphakade - kubandakanywa amaqanda amaninzi ngonyaka. Ukongezelela, umoya oomileyo uphazamisa i-airways, ekuthintele ukuba bacocwe.
Kwaye ukuba kungabi kubanda?
Ngaba wayesazi ukuba ukukhwehlela kwenzeka nje kuphela ngamaqanda. Unako ukuxinezeleka okanye imeko apho umntu eziva exhalabile. Kukho kakade akufunekiyo amayeza angama-expectorant, kodwa ukuqeqeshwa ngokuzenzekelayo kunye nokunciphisa. Into ebalulekileyo yesi sikhohlela kukungabikho kokuhlaselwa kusihlwa nangobusuku.
Isikhumba sinokubonisa ukusilela kwintliziyo. Ngeengxaki ngentliziyo, ukukhwehlela kudla ngokuqala kwisikhundla esiphakamileyo, xa intliziyo ingakwazi ukuhlangabezana nomsebenzi wayo - ngoko umzimba uqala ukuhlupheka ngenxa yokungabi nomoya. Ikhuko ehambelana nokubonakala kwenkomo kwindlu (ngakumbi iintaka) kufuneka ivele ikuphawule. Iimpawu ze-Canary kunye neproti, umzekelo, ziyakwazi ukumelana nezifo eziphambili ze-pulmonary. Ukunyango kweli phepha kuya kuba nawe, kunye nomhlobo weentloko.
Ukuthengwa kwefenitsha entsha, iimpahla, izinto zendlu zingakhokelela ekuphuhliseni ukukhwehlela. Ukuhlolisisa ngokukhawuleza - ukususa ixesha elithile eliza kuba yi-allergen, kwaye ukukhwehlela kwangoko kuya kudlula. Ngokuqhelekileyo ukuxhatshazwa okuhambayo kuhamba kunye, ngaphezu kokukhwehlela, kunye nezinye iimpawu. Ngokuqhelekileyo yimiba yempumlo kunye namanzi amanzi. Ukuba zixutyaniswe nokuphefumula okunzima ngevili, ke oku sele kusisimo sembonakalo se-asthmatic. Kufuneka uncedo lwezonyango olukhawulezileyo.
Ukhuhlane, nangayiphi na imeko, ayikwazi ukunyanzelwa. Ukufumana isizathu sayo kwaye uqale unyango sele sele uqala kwiimpawu zokuqala. Emva koko kuya kuba nzima ukujamelana nokugula, kwaye kungekudala kuya kubakho ukulibala ngokupheleleyo ukukhwehlela.