- Iimpawu ze-egg - 6
- Ubisi - 1 2/3 I-Glass
- Uhlaza - 2 iikhopu
- I-Sugar - 1 ithispoon
- Ioli ehlaza-40 milliliters
- Ierberberries - 500 igrama
- Iiblueberries - 240 Grams
- I-Raspberry - 240 Grams
- I-yogurt ye-strawberry - i-Grama engu-340
- I-powder powder - - ukunambitha
Siqala, ngokuqinisekileyo, ngovavanyo. Ukwenza oku, kufuneka ubethe amaqanda kwisitya, uze udibanise iimveliso ngendlela elandelayo - ubisi, iswekile, umgubo. Emva kokufakela nganye, kufuneka utyubhe - mhlawumbi kuya kuba nezilwanyana. Ukususela ekuvavanyeni okubangelwayo, eyona nto ayinayo indlela efanelekileyo yokubhaka ama-pancakes. Inqwaba yama-pancake :) Hlanganisa i-yogurt kunye namajikijolo (i-strawberries, eyona mkhulu, unganqumla kwiindawo ezi-2-3, kunye ne-raspberries kunye ne-blueberry zishiywe njengokuba kunjalo). Umxube obangelwayo uzaliswe ngamapakeki ethu. Ngaphambi kokuba usebenze, ufafaze ushukela ophuhliweyo, ukuba unqwenela - khabisa amajikijolo amnandi. E mnandi!
IiNkonzo: 4-5