Nceda ungaphazamisi!
Iingcali zengqondo zide zisekwa ukuba bonke abantu bangabonakalisa okanye i-extraversion (umnqweno wokunxibelelana), okanye ukunyanzelisa (umnqweno wokuhlala wedwa). Ngendlela ehlambulukileyo yokwazisa kunye nokuvakalisa khona akukho zininzi, ngokuqhelekileyo sinokubona iintlobo ezidibeneyo. Nangona kunjalo, njengoko kunjalo, yonke into apha ilungile ngokumodareyitha! Ngamanye amaxesha oomama bayazivula ngokungekho sikweni umphefumlo kuwo onke amaqabane kunye nezihlobo. Kubonakala ngathi utshilo okuthile ngento yakhe nomhlobo omnandi, kodwa ngenxa yezizathu ezithile washiya umva ongaqhelekanga wokungabi nalutho ... Hayi, oku akusiyo "isohlo elibi" elidala, kodwa kubangelwa ukuvuleka okungekho sikweni. , kodwa into ephambili ayiyikugoba intonga, kuba ukuvula imichisi yomphefumlo kwanokuba ngumhlobo ongcono, sisenomngcipheko wokufumana ukulandelwa okungalindelekanga, kwaye ubunyano obunokutshatyalaliswa kwengqondo komama nomntwana kufuneka balondolozwe. kubonakala kwintombi ephantsi kwentliziyo yomntwana, kwaye ukukhusela le mfihlelo ngumsebenzi obalulekileyo! Unokuncedwa ngeendlela ezahlukeneyo, kwabanye, umthandazo, kwabanye, ubuchule buya kuba ngumthombo wokuthulisa okukhuthazayo, kunye nomntu - ukuthetha kunye nemvelo, imifanekiso, umculo. iingxoxo, iimvakalelo ezingadingekile - mayeke ukuya kwinqanaba lesibini, kodwa kwisicwangciso seshumi. Yenza iimvakalelo zabanye abantu zingathinti ihlabathi elincinci elincinci apho umntwana wakho eqala ukuhlala khona.
Amabhunga ezwe
Izihlobo ezininzi, abahlobo kunye nabamelwane, ngokuqinisekileyo, abanakuze bathambekele ekunikeni iingcebiso ezilikhulu okanye ezimbini ezibalulekileyo kumama, ngokungaqinisekanga ukuba ezi ngcebiso zingalimaza. "Ngaba uya kuzala kwisivumelwano? Ndingathini na? Ewe, ngexesha lethu ... Ngaba uya kuzala ekhaya? Njani? Ewe, siswelekile kangakanani, asizange sibelethe ekhaya ... Sinqume ukwenza ngaphandle kwee-diapers? Yeka ukungaziqondi! Ngaba uzimisele ukuthenga i-diapers? Le yinto efanayo yokuphonsa umoya emoyeni! "Wonke umfazi okhulelweyo unokuva le nto iphosakeleyo, kungenxa yoko kuya kulungile xa uqaphela ukuba uva ukuva enye icebiso elungileyo, ngokufanelekileyo kodwa ngokuqinisekileyo ukubeka ingxoxo kwindawo ekhuselekileyo.
Ngoko, yintoni enokuthetha ngayo? Umxholo ongcono kakhulu ngumntwana wabangane bakho nezihlobo. Baya kuvuyela ukuthetha ngayo kwaye, mhlawumbi, bashiye imicimbi yabo yedwa. Omnye umxholo omkhulu unomdla kunye nezinto ezithandwayo. Buza umama-mkhwenkwe yiphi ikhontekiti awayeya kuyo kungekudala? Yiyiphi incwadi efundwa ngumama wam okanye ummelwane kwaye bacinga ntoni ngefashoni yanamhlanje?
Mhlawumbi ujabulise ukubukela izinto ezihlaselayo, iifilimu ezibuhlungu kunye neencwadi zokufunda ezinomxholo obunzima kwi-"pre-bereg" ubomi, kodwa ngoku lixesha lokuhlawula ngakumbi ukuhamba kweendaba ezifumana imihla ngemihla kwimithombo eyahlukeneyo yolwazi. iimvakalelo neemvakalelo!
Siza kuphulaphula amazwi e-DJs ozithandayo, iingoma ezintle ezingenawo, kwaye ziya kuphazamisa ukukhutshwa kweendaba eziphazamisayo okanye amabali malunga neengxaki zezoqoqosho eziye zaphazamisa ilizwe.Angena, ukuba ungazi, uya kubuza: Hayi, ewe! Ukwazi ukuba ihlabathi libaluleke kubani, kodwa makuncede "ukucoca" kumyeni onothando okanye umhlobo, okwenza ukuba ukhethe ukhetho lweendaba ezintsha . Yiloo nto incoko apho! Ngokugqithisileyo cima iTV kunye nomsakazo xa uzama ukusitshela ngeentlekele kunye neentlekele!
"Omnye ugogo wathi ..." - yilelo gama elijongene naloo nkonzo. "Okwenziwe ngabaqeshwa balo, kulula ukuqikelela: ukusasazeka kwenkohlakalo nokubandlulula.
Kumama okhulelweyo, i-OPS ichithwa ngokukhawuleza. Yaye ukuba kukho ubuhlanga obumnyama bungacaciswa ngokucacileyo, ke ezinye iimeko ezinokuthi zenziwe. Kwaye ke: hlalani konke ukubandlulula, njengokhula, ukuthintela iifama zakho ezilinde ixesha elide!
"Ewe, ndisesimweni sakho ..."
Ukongeza ngaphezu kokumemeza, ngelishwa, kumama ozayo, kwenzeka, kukho izigxeka kunye nokuhlambalaza! Ewe, abantu bahluke, abanye, njengethupha, bangcono ukugqithisa, kodwa bedibane nomcuphi okanye abanqwenela ukucinga, ungalokothi ulibale; Ngokwenene mnike lo mntu umtya weentyatyambo okanye ibhere le-teddy. Okanye umcinge njengomlingiswa kwimifanekiso yezingane. Umdlalo ogqwesileyo i-Pink Panther, uWinnie the Pooh kunye no-Cheburashka - uhlolwe! Uya kuzihleka, kwaye kuya kukhanya kwakhona. Kukho esinye isicatshulwa sengqondo: ukubonisa umntu ongathandeki ngendlela yomntwana omncinci. Kwaye u-Antie, ngokunyanisekisa ngokunyanisekileyo kuwe, uya kubonakala nje intombazana encinci. Kwaye kutheni uthuthukiswe ngamantombazana osisidenge?
Umhlobo omhle womntu
Intetho, eneneni, malunga neencwadi nezinye iimpapasho eziprintiweyo ezinokusinceda sibe ngaphantsi kolunye ulwazi. Ngesizathu esithile, kukholwa ukuba owesifazane okhulelweyo kufuneka ahlale efunda iiklasi! Ewe, ngezinyembezi umzimba wethu ushiywe ngama-hormone ama-catecholamines awonakalisayo, kodwa ukuba ngaba ama-hormone kufuneka aveliswe ngokufanelekileyo ngumnye umbuzo! Ngako-ke masishiye abaninzi beklasikhi ngoxolo Vumela ibali lika-Anna Karenina lilinde! Iincwadi kufuneka zivuke kuwe ngoku nje uvuyo!
Ngoko, yintoni enomsebenzi wokufunda? Ukususela kwiincwadi - uncwadi malunga nemibala, isaliti, ukupheka (ukuba ungenayo i-toxicosis), iincwadi malunga nokuhamba kunye namazwe ahlukeneyo. Kuwusizo kwi-albhamu yezithombe ze-albhamu kunye nemifudo (umzekelo, kunye neefoto zee-chamomile kunye neengqolowa). Ku luncedo ukuba ne-albhamu yezithombe nge roses: ezi ntyatyambo, njengombandela, zenza kakuhle. Sifunda kwakhona iincwadi malunga nokunyamezela nokuphuculwa kwengane. Ngelo xesha siya kufunda i-poteshki-lullabies - iya kuba luncedo! Ukuba uyayazi ulwimi lwangaphandle, funda kuyo, ngokukodwa kwisichazi-magama, okokuqala, ingqondo yakho iya kuba kwi tonus, kwaye okwesibini, thatha ixesha lakho.
Ngokuphathelele amaphephancwadi, into ephambili kubo ukungabikho kolwazi malunga neengxaki zokukhulelwa, ukubeletha okunzima, kunye neendaba ezikhungayo malunga nantoni na.
Yamkela omagazini malunga nomtshato, imfashini, kuba kungekudala uza kuyidinga - kungekhona iminyaka oza kukhulelwa!
Ukusebenza kwii-classics ze-ballet, kwaye kwintsebenzo elungileyo-ixesha elihle lo mama.
Ngaba ubugcisa bufuna idini?
Kuzo zonke ezobugcisa bobugcisa, njengokuba ngoku siqhelekileyo ukuthetha, i-theater akungathandabuzeki ukuthula. Kodwa ke, khetha ama-comedies okanye iimveliso eziqinisekisiweyo. Jabulela umdlalo wabalingisi! Musa ukuzithemba izibhengezo kwi-intanethi, kungcono ukucela abahlobo ukuba bafunde kabanzi malunga nokusebenza. Kwaye kwidrama yeklasi yayidume kakhulu ukusebenzisa imiphumo engalindelekanga (njengomsindo ozwakalayo). I-operetta yeklastiki enhle, ukuba uyayithanda. Phuma ehholo, uhlabelele kwaye uhlala nje ujabule! Kodwa ngemimculo emitsha kunye neekhonsathi ze-pop ziqaphele ngakumbi: ngokuqhelekileyo zikhona zifakelo ezinamandla ezinokuthi ungazikhupha. Ngaloo nto unokuthiwa nge-movie. Ngelishwa, abaqondisi banamhlanje bazama ukungazivuyi iinjongo zethu, kodwa ukubetha, kodwa kunamandla ngakumbi. Ngoko uqaphele xa ukhetha i-repertoire yomama ozayo akuyi kuba yingozi! Nangona zonke izilumkiso, ukukhulelwa, okwenene, akufanele kube yinto ebangelisayo, ekufuneka ilinde ngokuthula kwaye yedwa.
Zikhathalele. Yiya kwizinwele, yenza umuthi, ukuba impilo ivumela, ungene ngemvume echibini ye-aqua aerobics okanye i-yoga ngabafazi abakhulelweyo. Zonke ezandleni zakho! Zama ukonwabela ulawulo olutsha, ujabule yonke imihla, ungonwabi wena kuphela, kodwa kwabanye. Ngubani owaziyo, mhlawumbi kweli xesha elikhethekileyo lobomi bakho uya kufumana abahlobo bokwenene kwaye uncede umntu? Uya kuvula italenta yakho okanye ube ngumsizi? Ihlabathi lilindele kuwe yonke imihla!