- I-Goose - 5-6 kilogram
- Ii-aples - 1,5 kilogram (kungcono ukuthatha iiapulo ngokukhawuleza kunye neeparomatnee)
- I-Orange - 1 iqhekeza
- Ubusi - 2 Ubugcisa. iipuni
- Ukutyala - i-Grams 200
- I-coriander yomhlaba-2. iipuni
- Umxube we-5 pepper - 1 Ubugcisa. i-spoonful
- Ityuwa - 2 izinto. iipuni
- Iwayini elibomvu - igrama ezingama-200 (Madeira, Sherry, Port)
Siyicoca ngokucophelela i-goose, sinqume amaninzi amaninzi, iingcebiso zamaphiko kunye nentamo. Sigubha isidumbu esilungisiwe ngomxube wepelepele, i-coriander kunye netyuwa. Sishiya ukuhlambulula ilanga ngemini efrijini. Sigubungela i-peel nge-orange enye kwaye udibanise ne-100 gr. yewayini. Yandisa i-goose ngale mxube kwaye uthumele i-hour ukuya kwi-friji ye-3-4. Ukucinywa kwamanzi kutyinwa kwiwayini eseleyo. Ii-apula zam, sihlambulula kwaye sinqumla kwisahlulo okanye iigumbi - njengoko uthanda. Sifaka i-goose yethu nge-prunes kunye namaapulo. Izinyopho zezinkuni zatshitshiswa elukhumbeni entanyeni nomsila. Ukusa kwiphepha lokubhaka, u-oyile uze uthunyelwe kwi-oven. Imizuzu eyi-15 yokuqala ibhaka i-goose kwiqondo lokushisa lama-degrees ama-250, kwaye iyanciphisa izinga lokushisa ukuya kuma-degrees ama-150. Siyabhaka kwiiyure ezingama-2 ukuya kuma-2,5, ngokukhawuleza ukuthambisa i-goose kunye nejusi ekhethiweyo. Amaminithi angama-15-20 ukuya ekupheleni kokupheka i-goose ne-honey, ukuze atyeke igolide elihle. Nantsi into enje kufuneka sifumane i-goose. Ehle!
IiNkonzo: 8-10