Imithetho eyisixhenxe yabasetyhini kwi-30s yabo

Xa ungaphezu kwemashumi amathathu, unokuthi ubomi buyamangalisa kwaye buhle. Enyanisweni, kunjalo. Yiyo kuphela into oyinikwe ngayo izolo ngendlela yebhonasi, namhlanje kuyimfuneko ukukhipha umsebenzi onzima. Kukho iintsuku xa amehlo atshiswa ngobutsha obuninzi, kwaye isikhumba ngokwaso sakhanyisa.
Mithetho e sixhenxe

Umgaqo wokuqala uhamba
Ukuze ulusu lwezandla, umzimba, ubuso. Emva kweminyaka engama-30, ukuhlaziywa kwemvelo kweeseli zesikhumba kunciphisa kwaye kuyimfuneko ukuyigcina kwindawo esebenzayo.

Umgaqo wesibini - ukunyakaza kukuphila
Uhambo luyinto ebalulekileyo kuyo yonke impilo. Ngoko ke, siqeqesha, sithutha, siphakamise izisindo kwindawo yokuzivocavoca phantsi kolawulo lomqeqeshi.

Umthetho wesithathu ngumanzi
Amanzi amancinci anceda ulondoloze ulusu olushushu olushushu. Ngomhla kufuneka uphuze ubuncinane ii-2 litres zamanzi okusela, ikhofi kunye neyeyi aziqwalaselwe.

Umgaqo wesine awuyikutshaya
Ukuphosa le mkhuba embi wokutshaya, okwaneleyo, ukuxutywa, ukubonisa ukungathobeli kwentsha, ngokwaneleyo. Nangona ungayithandi ugwayi, ithwala isikhumba sakho sobisi kunye neentshefu, kwaye isikhumba sidinga iivithamini kunye ne-oxygen. Ngaba uziva umehluko?

Ulawulo lwesihlanu - sebenzisa isikhwama sezonyango
Ixesha elide lokuzidla ixesha elide kunye nezityalo ezincinci sele lidlulile. Ngoku kufuneka uqaphele iintsuku zokuphelisa izidlo, zivela kwiinyanga ezintandathu ukuya kwisiqingatha seminyaka. Qinisekisa ukuba iipongi zicocekile, kwaye umgangatho wezonyamelo uphethe.

Umthetho wesithandathu - ungayidluli
Phumla ngamalungiselelo anamandla kunye nama-creams, malunga neminyaka engamashumi amabini.

Umthetho wesithoba - awuyi kuhamba
Oku akukhethiweyo - impumlo kunye ne-chocolate tan. Ukususela elangeni, isikhumba sakho sikhula, sinyamekele kulutsha. Isithunzi sesitya esinobuqhophololo ebusweni bakhe, ulwandle luhlala kwindawo engxenyeni phantsi komthi wesundu, onqabileyo.

Ulutsha lubukhulu kangakanani bhinqa emehlweni abantu kunye nendlela ekhangeleka ngayo. Ulutsha lwangaphandle - ukuqina komzimba, ukungabikho kwemibono, ithoni yesikhumba njalonjalo. Ngoko ke, abaninzi abafazi bathabatha iziqhumiso, batyelele i-salons, apho baqubuzela khona, bahlalisa baze badibanise. ERashiya, amaphesenti angama-90 amabhinqa athembela izimonyo zokunyamekela.

EYurophu bacinga ngendlela eyahlukileyo. Iingcamango zabasetyhini baseJamani kunye nabafazi baseFransi baxhalabele kakhulu ngemicimbi yokutya okunempilo kunye nokuphila okusebenzayo, kunokuba kukhethwe izimonyo. Ulutsha olutsha lwaseNtshona luwanele ngokwaneleyo amandla, amandla, ukuziqonda kakuhle, okukuvumela ukuba uphile ubomi obuzeleyo, uphumelele emsebenzini, uphuphe ezintabeni, uxoxe nabahlobo. Imithetho yolutsha idinga ukudibanisa ubuhle bokuba ngaphakathi nangaphandle. Ukususela ekuguga ukuba angashiyi, kodwa ngubani ongaphupha ukuyithutha ixesha elithile? Kwaye okokuqala kukukhathazeka ngabasetyhini. Kubo, isikhali esiyinhloko ubuhle kunye nolutsha.

Imithetho ye-Golden yolutsha

Ukucoceka komzimba nomoya
Iingcali zenzululwazi zibonakalisa ukuba izinto ezingenakwenzeka ngendlela yokumemeza, amazwi, iingcamango zenza umfazi emehlweni abo bangabonakaliyo kwaye akhusele inkqubo yokuguga. Ukunganeliseki, ukukrokra, umsindo utshabalalise ubuhle bethu, aura. Uphando luye lwafakazela ukuba umzimba uhlambuluke ngezikhathi ezithile zeesibisi kwaye usebenze ngamandla avuselelwe. Isiphumo sokuhlanjululwa komzimba kukuba: ukuphucula imeko yesikhumba, izipikili, iinwele, ukungabikho kwesisu.

Umsebenzi wezobugcisa
I-Movement isindisa kwi-stagnation yomzimba nokuziphatha. Ubuhle kunye nempilo, akudingekile ukuba ujoyine umgangatho wokuzivocavoca kwimeko yokuzivocavoca, kunokuphela kwekhefu lokusebenza ngeveki, ukuhamba kwimihla ngemihla okanye isondo rhoqo. Ukuba zingaphantsi kweenyanga ezintandathu zifumana ixesha lokwabelana ngesondo, ngoko umzimba unokuhlaziya iminyaka engama-7. Ngaphandle, umfazi uya kubonakala esemncinci kuneminyaka yangempela.

Ubunzima phakathi kwebala eliqhelekileyo
Kuba umzimba, utshintsho obunzima bunzima. Xa ubunzima buguquka, ulusu luyaqhawula okanye luyolule. Ngoko ke, kubalulekile ukuba isisindo sisezingeni eliqhelekileyo. Kule meko, unako ukugcina impilo kunye nesikhumba. Emva koko, iminyaka engamashumi amathathu iselula.