Imveliso yokunakekelwa ngomlomo

Impilo yamazinyo nge-90% ixhomekeke kucoceko lokuqala kunye ne-10% kuphela kwi-professionalism ye-dentist. Unonophelo olungalunganga lukhokelela ekubeni iibhaktheriya ezihlala emlonyeni womlomo, kwaye zibalwa ukuya kwii-miliyoni ezingama-50, zanda ngokukhawuleza, zenzeke kunye kwaye zenze i-plaque. Iba ngumhlaba wokuzalisa ama-microorganisms ezikhulula i-toxins kunye nama-acids, oko kutshabalalisa izicubu zamazinyo. Ukuba awuyi kuthatha amanyathelo afike ngexesha, i-caries iyakwenzeka - ukuthambisa ukuthambisa, ukuphalaza kwe-nerve yamazinyo okanye i-periodontitis-ukuvuvukala kwezicubu ezijikeleze ingcambu. Imveliso yokunakekelwa ngomlomo - isihloko sesicatshulwa.

Gaya yonke into

Iindleko zamagqabhagqabini azinyosi zihluka ukusuka kuma-ruble angama-20 ukuya kuma-600. Kwale meko, ixabiso lihlala linquma umgangatho. Kuxhomekeke kwinkqubo yobugcisa bemveliso, ubuninzi kunye neepropati zamacandelo, kunye nezifundo ezenziwe ngokufanelekileyo. Isalathisi esibalulekileyo ukukhawuleza. Okuphakamileyo kukuba, bhetele ibhakethi yebhaktheriya kunye namacwecwe asuswa. Nangona kunjalo, kufuneka kukhunjulwe ingqalelo ukuba i-silicas, i-calcium carbonate okanye i-calcium phosphate isetyenziswe njengezinto zokuqala, ezingakhokelela ekugqibeleni i-koqweqwe. Ngoko ke, xa uthengela i-pastes, kufuneka uqwalasele inqanaba lokuthoba - i-RDA. Umgangatho ophantsi uvela kwiiyunithi eziqhelekileyo ezingama-20 ukuya kuma-50 (i-cu), umyinge-ukusuka kwi-50 kuya kwe-120, phezulu-120.

Yenza ukhetho

Ukunakekelwa kwimihla ngemihla enamazinyo enempilo, i-pasta ene RDA 100 u yacetyiswa. e) kunye nezicatshulwa zemithi yamachiza - i-mint, i-melissa, i-oak bark, i-sage, i-fir, i-chamomile, i-propolis kunye ne-tea ehlaza. Kwizonyango zezokwelapha nezonyango-prophylactic, i-RDA ivumelekile ingabi ngaphezu kwama-70 y. e., kwaye akufanele babe neengqungquthela zokulwa ne-antibacterial, ezifana ne-triclosan. Amazinyo ahlambulukileyo afanelekile ukuxubusha umjoqo kunye ne-RDA engekho ngaphezulu kwama-25 y. e, ngokukhethekileyo nge nitrate ye-potassium. Ingena kwii-tubules ze-dentinal, ihlala kwi-fibers nerve sensitive and creates shell shell.

Omhlophe-omhlophe

Kwabaninzi, umqondo wamazinyo ogquma ekhaya ukhangeleka. Ngenxa yale njongo, iipayipi zomntu zamazinyo kunye ne-bleaching bleel kunye neefestile ezikhethekileyo zisetyenzisiweyo. Bayikulungele ukujongana nomsebenzi wabo - bavele bavele bamhlophe amazinyo ngenxa yezinga eliphezulu lokuphendula kwamakhemikhali, kwaye banokugcina umbala emva kwenkqubo ye-bleaching process. Ezinye iidalesi zingasetyenziselwa njengendlela yokwelapha kunye neprophylactic yezifo ezahlukahlukeneyo zesisu. Nangona kunjalo, ukusetyenziswa kwabo okungalawulwayo kutshabalalisa i-enamel kwaye kunokubangela ukugula. Ngako oko, ngaphambi kokuthenga iimveliso eziqukethe ii-acid eziphilayo eziphilayo kunye ne-hydrogen peroxide, qhagamshelana neengcali.

Into yesithoba

Ngoxinzelelo oluncitshisiweyo lwe-fluoride emzimbeni, thenga i-pastor ene-fluoride. Eli qalo, okokuqala, liphazamisa umsebenzi obalulekileyo we-microbes. Okwesibini, iyancipha ukwenziwa kweswekile, kunciphisa umngcipheko we-caries kunye nesifo segum. Okwesithathu, iyanxibelelana ne-koqweqwe lwawo lwezinyo, ngenxa yoko ukuchasana kwayo kwi-asidi iphakama phantse kabini. Nangona kunjalo, ungakulibali ukuba i-fluorine yinto enobuhlungu kakhulu kwaye yesibini kuphela kwi-mercury ngokubhekiselele kumgangatho wempembelelo ewonakalisayo. Ukugqithisa kwayo kunokukhokelela kwisifo se-thyroid kunye nokunyuka kwamazinyo, enye yembonakalo yenguqu kumbala wendalo.

Ukucoceka okukhulu

Gxobhoza amazinyo ngokuzula, ukutshukunyiswa kweentshukumo ukusuka kwi-gum ukuya kwi-edge edge. Ukongeza kwi-toothpaste kunye ne-brush, sebenzisa i-scraper ukucoca ulwimi kunye ne-floss ekhethekileyo. Emva kokutya, sebenzisa i-rinse aid kunye ne-antibacterial action. Ukuba kunokwenzeka, uthenge i-irrigator. Intloko enamandla yokwenza iinqununu zamanzi iimfesane zokutya kwisithuba sokungcebeleka kunye neentlobo ze-dentogingival, ukuxilisa iigums kunye nomlomo, ukuphucula umjikelezo wegazi. Xa kuthengiswa kukho iikopi zeentsapho kunye nemicu yomntu ngamnye kunye neenguqu ezincinane zabashenxayo. Ukuze ususe ipenca kwikhofi kunye necuba, sebenzisa ipenseli ekhethekileyo. Iindawo ezinomsolo zezinyo zihlambulule inxalenye yesikhokelo sesithintelo, phakathi kweenyawo - isitshixo sepensela. Ukuba le mizila ihlala emva kwenkqubo, oku kubonisa ukuguqulwa okubonakalayo kwisakhiwo se-enamel. Kule meko, awukwazi ukwenza ngaphandle koncedo lwamazinyo.

Ukutshatyalaliswa kokungcwina ekhaya:

• ukungabikho komzimba kwi-hydrogen peroxide;

• ukucima;

• isifo se-periodontal kwisigaba esicacileyo;

• idiphoyinti yamazinyo;

• Ukukhulelwa okanye isilwanyana.

Ukugqithisa okanye ukukhawuleza

Kucetyiswa ukuba utshintshe i-teethothrow zonke iinyanga ezintathu. Ukuze ungaphuthelwa umzuzu obalulekileyo, uthengise imodeli ngeempahla ezinokukhishwa kwi-discolour ekupheleni komhla wokuphela. Nika ukhetho kwiibhokhwe zamazinyo ngeempahla ezidibeneyo, kunzima ukuvelisa ibhaktheriya. Nika ingqalelo entlokweni - kufuneka ihlanganise amazinyo amabini ngokufanayo. Ubunzima bobunzima buxhomekeke kubukhulu be-enamel, amazinyo aphelile kunye nemeko yezinsini. Umlinganiselo wesigxina ufanelekile amazinyo aphilileyo, athambileyo. Iingcali zamazinyo ezicebisa ukusebenzisa iibhulashi ngezinga elihlukileyo lokukhangela. Ikwazi ukungena kalula kwiindawo ezinzima ukufikelela kuyo emlonyeni womlomo, ngokufanelekileyo ihlambulule i-molars, i-palatine kunye neziqendu. Iikholeji ezintsha ziquka imodeli ene-bristle enjengeentsimbi. Iingcebiso ezicwangcisiweyo zivumela ukuba usebenze njenge-floss, ucoce ngokucophelela iindawo zokungcebeleka kunye neqhosha le-proudvnevuyu. Kukho iibhulashi kunye ne-cross bristles, zisusa kwi-90% yeplate. Kwaye kunye ne-rubberized bristle ehlinzeka ngokucwina ngokufanelekileyo, kwaye i-crystal ions i-effect ye-antibacterial effect.

Ngokukhawuleza kwesandi

Ukucoca okunzulu kunye nobumnene kuqinisekiswa yimibhobho yombane kunye ne-ultrasonic. Ngenxa yesantya esiphezulu se-oscillation ye-wave, bahlambulule entanyeni yezinyo, apho i-plaque yebhakteria eyonakalisayo iqokelela. Kungekudala, imodeli eneenkcukacha ezikhethekileyo zokucoca intloko ibonakale kumgca weebrush ezizwakalayo. Ukunyuka kwentshukumo ye-bristles inikezela ngokususwa kweplani efanelekileyo; i-microprocessor eyakhelwe entloko inika ukunyakaza okuphazamisayo kweengqungquthela ezingena kwiindawo ezinzima ukuya kuzo. Ngombulelo umsebenzi weSmartimer, i-brush isebenza kwimaminithi emi-2 kwindlela yokucoca, kwaye emva kwemizuzwana engama-30, kwisicelo sakho, ukutshintsha kwindlela yokucoca. Ukuxubha amazinyo akho ngeebhuleki ezinjalo udinga ukunyakaza okulula, ngaphandle kokuxinezeleka okukhulu, ngelixa ukhetha unxweme kunye ne-RDA ezingaphezu kwama-70 y. e. Indlela ekholisayo kunye neyokunethezeka yokuzixilonga kwe-halitosis yindlela yokusebenzisa imitha engama-halite imitha. EJapan, amazwe ase-United States naseYurophu, ukusetyenziswa rhoqo kwesi sicwangciso sobuchule kuthathwa njengento ephilileyo, kodwa imfashini kunye nempilo.

Icebiso

Ukuba unikezelwe ngokufanelekileyo, gubungela amazinyo ngesandla sakho sasekhohlo. Ngelo xesha isenzo esingaqhelekanga kwingqondo kukho intsebenziswano ethile, inceda ukujamelana nomoya ombi kunye nokuphucula imemori.