Nangona kunjalo ukuba isinyathelo esinjalo sinokuthi sicwangciswe, ngokwemibare, i-80% yabantwana izalwe ngenxa yokungahambi kakuhle kwabatshatileyo. Kufezekile ukuba isibini esitshatileyo sinobudlelwane obugqibeleleyo, ngoko ukukhulelwa okungenakwenzeka kungekudala kuya kubangela ukuxabana, kodwa akuyi kubangela ukuba umtshato uqhekeke. Ngelishwa, ukuba imeko kunye nemali ayizinzile, utshintsho oluzayo luya kubangela ukungqubuzana okuqinileyo.
Ngoko ke, abo banqwenela ukwenza izicwangciso zobomi kunye nobunzima bokunyamezela iimeko ezingalindelekanga, usacinga ukucinga malunga nendlela yokucwangcisa ngakumbi ukukhulelwa.
Isigaba sokuqala.
Kwinqanaba lokuqala lokucwangcisa, kubalulekile ukuxoxa phakathi kwabo bobabini amaqela malunga nokuvela kwelungu elitsha lentsapho. Oku akufanele kube yingxoxo malunga nokubonakala komntwana kwixesha elizayo elingagqitywanga yimini, kodwa ekuhambeni konyaka ozayo. Impazamo yoluvo lokuba inxaxheba yale ncoko ihlala ithathwa ngumfazi. Kwizinto ezikhoyo zanamhlanje, bekude kwinqanaba elifanayo kunye nesiqingatha esomeleleyo, oku kungakhathaleli nje kuphela isimo sezenhlalakahle, kodwa nokuziphatha kwezoshishino, kunye nokuqeshwa kweshishini. Ngokuqhelekileyo, ngumyeni oqala ngokunyathelisa umfazi wakhe, ethwalwe emsebenzini, ukuba isibini esivela esicinga ngendlalifa. Enyanisweni, ngezinye iimeko, umntu onobuqili, engafuni kuphela ukuqhubeka kwentsapho, kodwa ukubuyisela umfazi wakhe endlwini, ngakumbi ukuba akaqondi abafazi abaza ekhaya kuphela ukuba bahlale ubusuku, kodwa ngexesha elifanayo uyamthanda wakhethayo kwaye akafuni ukutshabalalisa umtshato.
Ingxoxo enjalo kufuneka ibe nomntu othembekileyo ngakumbi kunanini ngaphambili. Ukucwangcisa ukukhulelwa kufuneka uxelele ngokucacileyo isimo sakho sengqondo kulo mbandela, ngaphandle kweengcebiso kunye neziganeko, awukwazi ukukhohlisa okanye ukufihla into ethile, kuba ubomi bomntwana wakho bunobungozi. Ngesigqibo esidibeneyo sokuqhubeka nosapho, kufuneka uqhagamshelane neziko locwangciso lweentsapho. Apha ibhinqa liya kukwaziswa ukuba lifumane uviwo olunzulu. Umama ozayo kufuneka aqiniseke ukuba uphilile kakuhle, kwaye unokukwazi ukukhulelwa, ukunyamezela nokuzalela izicucu ezifunwayo. Iingcali ezigqwesileyo ziza kufumanisa ukuba kwixesha elidlulileyo, abafazi bebenokubangela iingxaki: ngokuqhelekileyo ukukhulelwa kwamathambo, ukukhupha izisu, izifo ezingapheliyo. Ukucwangcisa ngokupheleleyo ukukhulelwa, kufuneka udlulise zonke iimvavanyo zebhoratri ezicetywayo. Uluhlu lweemvavanyo ezinyanzelekileyo lubandakanya ukuhlalutya ngokubanzi umchamo kunye negazi, igazi legazi, i-smears yentsholongwane. Ngeziphumo zokuhlalutya izinga le-hemoglobin kunye noshukela egazini liya kwaziwa. Kodwa ekubeni iimvavanyo zihlala zibonakalisa izifo kwisigaba esithandanayo, kuyimfuneko ukuba ulungele, ukuba ugqirha uya kuthumela i-ultrasound scan ukuze aqonde umfanekiso ocacileyo welizwe lempilo yabasetyhini.
Ukuba kukho izifo.
Kwimeko apho unezifo ezingapheliyo ze-ENT - iziko, izifo ze-cardiovascular system, izintso, inkqubo ye-endocrine, urhulumente wesimo sokuzikhusela komzimba, kubalulekile ukuba uphumelele kwiklasi yokunyanga okupheleleyo okanye ubuncinane ukufezekisa umgangatho wesimo esiyimfuneko apho ukukhulelwa kusisombululo. Uviwo lwakho lufanele lubandakanye uhambo oluya ku-allerergist-uya kucebisa indlela yokudala iimeko eziqhelekileyo zokukhulelwa; kunye nodokotela wamazinyo - uya kuphelisa zonke iifayile ezithintekayo kwizifo ezithe zavela emlonyeni womlomo ngenxa yecary.
Ngethamsanqa, iyeza zanamhlanje zinekhnoloji ezenza kube lula ukucacisa ubuncwane bezifo ezizalwe ngumntwana, nangaphambi kokuba ukhulelwe. Uphando luncike kwizinto eziphathekayo zofuzo zabazali bexesha elizayo. Kubalulekile ukutyelela i-genetics, ukuba kwiintsapho kumabini omabili kukho iimeko ze-Alzheimer's, i-Down okanye imeko ye-categoriki engayithwali umntwana.
Uchungechunge lwezifundo kunye nokuhlolwa ngandlela-thile kunokutshatyalaliswa isibini esitshatileyo kwaye sishiye akukho qi niseka kwaye kufuneka ubelethe umntwana. Nangona, ukwazi ukuba umntwana wakho uza kuzaliseka ngokufanelekileyo kufuneka akuhlalise.
Kwaye ke, xa isigaba sokuqala sokucwangcisa ukukhulelwa siphelile, zonke iimvavanyo zilungele kwaye ugqirha uyaqiniseka ukuba impilo epheleleyo yabazali, unokuqhubeka kwaye uzame ukukhulelwa iindlalifa. Ngokuqhelekileyo kwimibhangqwana enempilo, eli nqanaba lihamba malunga neenyanga ezintandathu. Kodwa akukho mzekelo ungayiguquli kwisayensi - njengokuba uthanda omnye nomnye, kodwa ungayikhohlwa malunga nezinto ezinobungozi ezifunekayo.
Iisampula zokukhulelwa.
Kwixesha elipheleleyo lezilingo, ngaphambi kokuba umklamo uphumelele, umfazi akufanele athathe nayiphina imishanguzo, ngaphandle kokubonisana no-gynecologist kuqala. Ngeli xesha, kufuneka uyeke ukutshaya, ungasebenzisi iziyobisi ezinxilisayo (iwayini eliqhelekileyo elingaphandle kwe-100 ml livunyelwe), ukunciphisa ukusetshenziswa kwe-caffeine, kwaye kungcono ukuyiyeka ngokupheleleyo. Ibhinqa idinga isidlo esipheleleyo, kodwa kufuneka ulinganise ngokusetyenziswa ngokweqile kwama-carbohydrate. Kufuneka ukuba ukhansele zonke izidlo, ushiye kuphela oko kukucetyiswa ukucwangcisa ngesondo somntwana. Kubalulekile ukuba, kwisinconywa sogqirha, ukuthatha i-vitamin-mineral complex and folic acid. Zonke iinkqubo ezithile ezixhasa ukugcinwa kwesibalo kunye nesisindo sithintela ngokungqinelanayo, yi-sauna, ibhafu, i-massage. Umfazi kufuneka azame ukuzikhusela ngokupheleleyo kwiintsholongwane zentsholongwane. Uxanduva olukhulu lulele kobawo ozayo. Indoda ayikhuthazwa ukuba ityelele i-sauna, i-sauna, okanye awukwazi kugula. Kufuneka nje ukukhusela impilo yakhe ukuze kuveliswe umdaka ophilileyo. Ukwenza oku, indoda kufuneka ibaleke ukutshaya, utswala, utywala, utywala obunzima kunye nokuzivocavoca, iingubo ezingaphantsi.
Izibini ezininzi, kwisigaba sesibini, zihlala zizinzima kunye noxinzelelo lwengqondo. Ngokutsho kweendlela ezininzi, ingcamango engapheliyo yokuba okanye ayiyi kusebenza iyicinezela. Ngoko iingqondo zengqondo zicebisa nje ukuba zihlaziye, kwaye emva kweenyanga ezithoba, ngendlela yebhonasi, zizalela i-crumb charm.