Xa i-buckwheat ibonakala eYurophu, ayizange iphumelele ngokukhawuleza kwindawo efanelekileyo etafileni. Kwakubonwa njengokutya kwabampofu. Nangona kunjalo, ixabiso eliphezulu lokondla kwe-buckwheat kunye nokusetyenziswa kwalo litshintshe imeko. I-Buckwheat yaqatshelwa njengendlovukazi ye-croup ekuqaleni kwekhulu lama-20, emva kophando olubanzi. Ixabiso le-buckwheat lichazwe, okokuqala, ngokuzaliswa kwe-microelements:
- I-Iron ityala umbala omhle wesikhumba kwaye ikhuthaza ukubunjwa kweeseli zegazi;
I-Potassium igcina uxinzelelo lwegazi;
- I-Magnesiyam inceda ekulwa nokukhululeka komzimba kwaye igcina ukusindiswa;
- I-calcium iyomeleza amathambo angamaqhekeza, izipikili eziphazamisayo kwaye inceda ukulwa nokucima;
- i-buckwheat eninzi kunye namanye amaminerali abalulekileyo.
Kwi-buckwheat ingxube ephezulu yeeprotheyini ezingenakunyuswa, ezichaza ukuba zinezondlo. Le ngqolowa phakathi kweevenkile yinyani yinyaniso kwi-B vithamini. Ezi iivithamini zinceda ukulwa nokudakumba nokulala, kwaye zijongene nemeko yezipikili, isikhumba, iinwele.
Amafayili e-buckwheat awasongelwa nge-senile sclerosis, kwaye nezifo zentliziyo azibi. Ibhotela le Buckwheat lisusa i-cholesterol engaphezulu komzimba womntu. Iyakususa emzimbeni womzimba kunye neononi ezinobungozi obunobungozi obunzima, okubaluleke kakhulu kubemi bezixeko kunye neendawo zoshishino kunye neendawo eziphilayo ezihluphekileyo.
Ngokuyinene bayamxabisa oogqirha oogqirha ngemali enkulu yesiqhelo, esenza iindonga zemigudu yegazi, ziyeke ukuphuma. Kwaye kunye nemivuno ye-varicose kunye ne-hemorrhoids ineempembelelo zokukhusela kunye nokuphelisa kwimifuno. U-Rutin kwizicubu ezinxibelelwano uqinisa imijelo encinci yegazi. Ngombulelo kule phalgi ye-buckwheat inomdla kakhulu kwi-arthritis kunye nezifo ze-rheumatic, ezineengxaki zemithwalo yegazi. Kwakhona kunceda ukuqinisa umzimba kunye nokuphucula ukujikeleza kwegazi.
Amafama ase-Buckwheat amasango acingelwa ukuba abanobuhlobo bendalo. Ekubeni i-buckwheat yomeleleyo kakhulu, isityalo esinamandla. Ayifuni unyango kunye neekhemikhali ukukhusela kwiintlobo ezinambuzane kunye nokhula. Kwichumisi, ayifuni ngokwenene.
Izondlo zicebisa i-buckwheat ziquka ukutya kwazo kubantu abanesifo sikashukela, ukukhuluphala, i-anemia. Le mveliso ibaluleke kakhulu kwizifo ze-cardiovascular system, kunye nenkqubo yesifo, xa kukho iingxaki zesibindi. I-buckwheat porridge ikhuthaza ukugcinwa kombono kunye nokusasazwa kwe-cerebral. Siyabulela kuzo zonke ezi mpawu ze-buckwheat zidla ngokusetyenziswa kwiindlela zokupheka zemithi yezemfundo neyabantu. Kwaye abagqwesileyo baphakamisa ukuquka le mveliso ekudleni.
I-Buckwheat ingasetyenziselwa enye indlela kumayeza, kuba le porridge iyinyani "i-pharmacy yendalo". Ukuphakamisa izinga le-hemoglobin egazini kwaye uzisindise kwi-anemia, zama ukulungiselela ipopu yokuphilisa kwi-buckwheat kwipani yokucoca. Thatha, uhlanjwe ngobisi olufudumeleyo, iipuniwe ezi-2 ezine ngosuku.
Xa isikhumba sitshisa, i-ointment esuka kufulawa we-buckwheat inceda. Ngenxa yoko, umdaka umgubo we-buckwheat uze uluhlaza uze uwuhluthise kummandla we-mushy ngamanzi. Ngolu hlobo lwamafutha lubutha indawo.
I-Buckwheat kissel iya kunceda nge-atherosclerosis. Ukuze wenze oko, kufuneka ugaye i-buckwheat kwincinci yekhofi. Umgubo obangelwayo ubilisa emanzini, uvuselela rhoqo, imizuzu emininzi, ukujonga ubungakanani (iipuniwe ezi-3 zomgubo we-300 ml wamanzi). Le kissel kufuneka ithathwe kabini ngosuku ngeglasi, kwiinyanga ezimbini.
Nge-furunculosis kunye nezinye izikhumba zesikhumba, umphumo wokunyanga udala ipowder ye-buckwheat. Kufuneka ugaye i-buckwheat kwipani yokucoca, ugayile kwi-grinder ye-coffee, uze uyixube ngamanzi afudumele ukuze ufumane ubunzima obunzima. Faka isicelo kwiindawo ezivuthayo imizuzu engamashumi amabini.
Ngeenkampu kwiimfumba zethole kunye nokuvuvukala kwemilenze kunceda umgubo we-buckwheat, ukuba uyithatha into eluhlaza kwi-1 isipuni ngosuku, uhlanjwe ngamanzi. Iingcali ze-reflexologists zincoma iinkozo ze-buckwheat ezixutywe kwi-rubber mat kunye neengubo zokuhamba ngeemfestile zihamba phezu kwayo imizuzu emininzi ngemini. Le ndlela inceda ekukhuselweni kwezifo ezininzi. Kwiindawo ezinyaweni, njengoko kwaziwa, kukho amanqaku amaninzi. Xa usebenza kule ngongoma, umsebenzi wezitho zonke zangaphakathi usekwa. Lo matshini uza kuba ngumsizi omkhulu onokuwusebenzisa xa ubukela iTV.
Ukuze kugcinwe ixabiso kunye nexabiso londlo lwebhakede ye-buckwheat, kufuneka lilungiswe kakuhle. Musa ukucwina i-rump emanzini, ngaphambi kokupheka. I-Porridge iya kuba yinto encinci, kodwa ezininzi izinto ezincedo zihlanjululwa ngaphandle kwe-buckwheat. Ungabiliseli iphariji kumanzi amaninzi. Kubalulekile ukuthulula amanzi kangangokuthi ihlanganisa i-croup ekuphakameni okunjengokuba i-croup ngokwayo ihlala.
Ixabiso kunye nesondlo se-buckwheat sele inomdla kwidokotela, izondlo, izazinzulu. Izigqibo zabo ziqinisekisa kuphela uluvo oluthandwayo ngokubaluleka okungenakwenzeka kwe-buckwheat. Kodwa khumbula - kuhle ukuba ngokumodareyitha!