Iintlobo zeentlobo.
Ngoko, ukuqala oko kuyimfuneko ukuqonda ukuba yeyiphi inhlanzi, iintlobo kunye neentlobo zazo. Masiqale ngobukhulu. Kukho ama-shrimps amancinci, ubukhulu bawo abudluli kwi-2 cm, zikhulu kakhulu, ubukhulu bokuba bufike kwi-30 cm. Amanzi afudumele, abuye awona mkhulu: i-tiger ifinyelele ubukhulu be-30 cm, i-royalty-20 cm. Imfucumfuma efudumele ihlala kwiilwandle ezifudumeleyo, ziziswa kuthi zisuka e-Asia esemazantsi, zisuka eThailand, e-Indonesia, e-China naseVietnam kwaye kwakhona evela eBrazil, e-Ecuador naseNicaragua. Kuyo imfucu ezayo kuthiya evela eMzantsi Asia, kukho amaxesha amaninzi amabango amaninzi kumgangatho. Abanikezeli abanobulungisa kunye nabalobi abapompoza i-shrimps kunye ne-antibiotics kunye nezidibaniso ezahlukeneyo ezichaphazelayo umzimba wethu. Ama-Shrimps afika kuthi evela kwiifama eziseLatin America, zinomgangatho okhethekileyo, abanobuhlobo bendalo ngenxa yokuba iifama zinokulawula okuphezulu kunye neemfuneko ezifunekayo ukuvelisa ngaphezulu. Ukongeza, ukuba umgangatho onobulunga obuhle uqala ukuvela kwiifama zaseLatin America, idumela labo liza kuhlahloka, kwaye akukho mntu uya kubambisana nabo.
Ama-shrimps ashushu aya kwiimarike zethu kumazwe ahlanjwe ngamanzi afudumele, afana neKhanada, eLithuania, e-Estonia, eDenmark, eNorway naseDenmark. Nangona ukuba i-shrimps enegazi elincinci incinci ngobukhulu, ixabiso elincinci kunamashishini atshisayo, kodwa ayiluncedo kakhulu emzimbeni wethu, kwaye sithenga rhoqo. Zinezinto ezininzi ezinomsoco kwaye zisebenzayo. Ukufudumala kwama-shrimps ngamanzi amaninzi okubandayo, ubukeka bengaqhelekanga, babonakala benyusa kwaye banondliwa kakuhle, kodwa eqinisweni akunjalo. Ngeentlobo zabo iimpawu, i-shrimps enegazi elibambileyo liphindwe kaninzi kunezihlobo zabo ezilwandle ezifudumeleyo. Ngendlela, iindawo ezihle kakhulu ziyimfucu ezathathwa kufuphi nxweme laseCanada naseGreenland. Ngoko, oku kungokuqala kombuzo: Indlela yokukhetha i-shrimp efanelekileyo. Zabo zakhiwo.
Ngendlela, iRashiya inomvelisi omkhulu weemveliso, kodwa, ivenkile zasekhaya zasemaphandleni, ngokungenakulungele ukungenisa. Kwiindawo ezithengileyo, ngokuqinisekileyo ziya kufumaneka, kodwa zincinci. I-Shrimps ithengiswa kwiivenkile kwiifom ezahlukeneyo. Ziyakhutshwa, ziqhenqelwe, zikhutshwe kwaye zilungele. Ngokuqhelekileyo, kwiivenkile zethu sithola ama-shrimps abilisiwe. Nangona kunjalo, eziyilona zincedo ziyi-shrimps ezitshintshile ngokutsha, kuba zigcina izixhobo ezinoncedo kunye nezondlo kunokuba ziphekwe. Kukulungele ukuthenga i-prawns ezithengiswa ngesisindo, ngokuqhelekileyo zincinci, kodwa zithengeka. Kodwa, kwiindawo ezinjalo akukho mqondiso okhethekileyo onokucaca ukuba ngubani umvelisi wabo. Kulungele ukuba abo banenkathalo ngempilo yabo, bathenge iimfishi, zifakwe kwiiphakheji ezikhethekileyo, apho kukho ulwazi olupheleleyo malunga nalapho babanjwe khona, kuvuna, kukho oonxibelelwano bomenzi. Oku kuya kukuvumela ukuba uzikhusele kwiimpahla eziphathekayo ezingafanelekanga. Indlela yokukhetha i-shrimp. Zabo zakhiwo. Siyaqhubeka.
Khetha i-shrimp.
Ngoko ke kubalulekile ukwazi ntoni ukuze ukhethe i-shrimp efanelekileyo? Abemi abangayazi ukuba yiyiphi imveliso yokutya, kufuneka kube nzima kunabathengi abanamava. Yingakho xa uthengwa imfucu, kubaluleke kakhulu ukufundela ukupakisha, funda yonke imibhalo ebhaliweyo kuyo. Emva koko, bambalwa abantu bafuna ukuthenga izinto ezincinci kunye nezinto ezincinci kwimali enkulu esetshenzisiweyo. Ngoko ke, ukuba uthengela i-shrimp, ihlanganiswe ngepakethe, ngoko uhlawule kuqala, ngokulinganisa kwiphakethi kunye neendleko zeempempi nge kilogram. I-yethu, i-shrimps yasekhaya isebenza ngokupakisha amaphakheji enesisindo esingama-0.5 kg okanye i-1 kg. Yaye imfucu, eya kuthi kuthiya evela kwamanye amazwe, ixutywe kwiiphakheji ezinkulu. Nangona kunjalo, lo mgaqo awuyinyaniso kubo bonke abavelisi. Jonga ngokucophelela umthamo, umenzi kunye nexabiso nge kilogram. Inqaku elilandelayo elibalulekileyo: ulwazi malunga nomenzi kufuneka luzaliswe. Hhayi nje igama le-LLC Romashka, kodwa igama elipheleleyo lomthetho, nekheli, i-imeyile kunye nefowuni.
Emva koko sifunda iipakethe apho i-shrimps ipakishwe khona. Amanani aboniswe ngokumalunga nesisindo (umzekelo we-100/150) uthetha ukuba iphakheji iqulethe i-100 ukuya kwi-150 imfucu. Ngenye indlela, oku kubizwa ngokuba yi "caliber" yeemfucu. Ngoko ke, inkulu i-shrimp, ngaphantsi inani labo liya kuba ngekhilogram enye, kwaye, ngokuchaseneyo, iincinci i-shrimp, ngaphezulu kuya kuboniswa kwiphakheji. Ngelishwa, akusoloko kubakho abakhiqizi bembakalisi babonisa ulwazi olupheleleyo, ngoko xa kuthengwa i-shrimp kukwasebenzisa ezinye iingcebiso, indlela yokukhetha i-prawns, izakhiwo zabo eziwusizo. Ngenxa yokuba, ngokuphindaphindiweyo, abavelisi abangenangqiqo bazama ukusigxotha ngexabiso eliphantsi kunye nexabiso elincinci kwixabiso eliphezulu.
Ngamanye amaxesha, abakhiqizi banokuxuba ama-shrimps amakhulu kunye nobukhulu obukhulu xa bepakisha ama-shrimp, ukuze bathengise iimveliso ezincinci kunye neeklasi eziphantsi kwexabiso. Kwakhona, iivenkile ezingakhathali ngegama lawo ziyakubhala i-caliber ehlukeneyo kwipakthi ye-shrimp kunokuba kunjalo. Kungenxa yoko, ngaphezu kokubaluleka kokufunda ngokucophelela ulwazi malunga nephakheji, kukufanele ukujonga ngokucophelela ipakethe ngokwayo, kwi-shrimp kwaye unqume ngeempawu zangaphandle ukuba imeko ebhaliweyo ihambelana. Ukongezelela, yintoni ekufuneka ibeke ingqwalasela xa ugqiba umbuzo, indlela yokukhetha i-shrimp efanelekileyo, izakhiwo eziwusizo, ukuchithwa kwempahla. Ingongoma kukunyusa ubunzima, abakhiqizi abaninzi banqanda ama-shrimps adibeneyo apho kukho uluhlu lweqhwa, kungekhona nje kuphela olufunekayo ukuthutha okuqhelekileyo kunye nokugcinwa kwemveliso, kodwa uluhlu olugqithiseleyo nolugqithiseleyo olwandisa kakhulu ubunzima kunye nemali yemveliso. Ukuba ulahlekelwa lo mzuzwana obalulekileyo xa uthengisa imfucu, ngoko ekhaya, xa ungawuvuli umkhiqizo, uya kukhwankqisa ukuba ubunzima bokuqala bube buncinci kunokoqobo.
Inqaku elilandelayo elibalulekileyo ekukhetheni i-shrimp kukuba kufuneka unake ingqalelo ngokubonakala kweemfucu, iindawo ezininzi zeevenkile azivumelani nemigangatho yecoceko kunye neemfuno zokugcinwa kwemigangatho yokucoca. Ukuba iifama zaselwandle zigcinwa kwiimeko zeqondo lokushisa, ngoko ke, azilahlekanga kuphela iimpahla zazo ezixhamlayo, ngoko ziguqula umbala wazo kwi-pink pink. Ngamanye amaxesha, i-shrimps ehlanganiswe ngesikhwama ingaqalwa ngokutsha, kodwa oku kufihliwe ngokucophelela ngebhegi ebomvu. Kwakhona, umgangatho weentlobo ezithengiswayo unokugwetywa ngombala weentloko zawo. Ukuba phantse zonke iintloko kwipakethe zinomnyama, ngoko ke, phambi kwakho umkhiqizo onobungakanani obubi, obunokuthi ubekwe kwixesha elide kwiimeko ezingekho phantsi. Iintloko ze-shrimp ezihlaza zithetha kuphela into yokuba ngexesha lokuphila kwabo babesidla i-plankton, oku akuchaphazeli umgangatho wemveliso. Ngoko yintoni enye indlela engcono yokuthenga iimfumba? Ibilisiwe okanye isandisiwe? Uhlobo olubaluleke kakhulu, alukho, kubalulekile ukuba iimpahla zibe kukuthanda kwakho kunye nekhwalithi. Ukuba, uthengela i-prawns ebilisiwe kunye ne-frowns, ke kungcono ukuthatha abo baqhenqileyo kwi-block yonke, kodwa kungekho encinci. Kwizinto ezinjalo, zikhona izinto ezinomsoco kwaye zisebenzayo. Xa upheka, ungasebenzisi kakubi ixesha lokupheka, kufuneka nje ukufudumala kancane.
Nangona kunjalo, i-shrimps esandul 'iqabileyo isisetyenziswe ngakumbi, njengoko iqukethe izondlo, iivithamini kunye neemaminerali. Ezi ziqhwaba zilungele ukuhluthwa ngokuthe ngcembe, okokuqala kwifriji, kwishefu elisezantsi, kwaye ke ngoko unokuzidonsa egumbini lokushisa. Ngoko, siqikelele indlela yokukhetha imfucu efanelekileyo. Iimpawu zazo eziyimfuneko ngumbuzo olandelayo.
Iipropati eziwusizo zeempempi.
Inyaniso yokuba imfucu yintlanzi ebalulekileyo kakhulu, mhlawumbi, akukho mntu uyathandabuza. Iqulethe i-micronutrients ezininzi, izondlo kunye neemaminerali ukuba ukusetyenziswa kwansuku zonke kwesi siveliso kuza kukuphilisa, kuza kugcina isimo esihle somzimba. Ngoko, i-shrimp iqulethe izinto ezilandelayo zixhobo: iodine, calcium, zinc, isulfure, i-omega-3 fatty acid, i-potassium kunye ne-zinc. Zonke ezi zidibeneyo zivumela umzimba wethu ukuba uhlakulele ngokuqhelekileyo, ukukhula. I-Shrimps inikeza umsebenzi ohambelana nomzimba wonke, ukuphucula imeko yeenwele, isikhumba, izipikili, ukugcina ibhalansi ye-hormone ngokulinganisela. Abo bahlala besidla i-shrimps, bancinci kwizifo ze-vascular, i-allergies, abangabandakanyekanga kwiindawo ezibandayo, kunye ne-immunity engcono. Abagcisa imfuyo badla ngokutya ukutya kwama-shrimp kulabo abaxhomekeke kunzima. Ukongeza, i-shrimps inceda ukulwa nomhlaza, izifo zokuphefumula.
Kungekudala, uphando lwazinzulu lubonisa ukuba i-shrimps ibuye ibe nepropati ye-antioxidant. Ziqukethe i-astaxanthin, eyona yendalo enamandla ye-carotenoid, enika ama-shrimp nombala obomvu. Kungenxa yeso sityalo ukuba ukusetyenziswa rhoqo kweemfuchule kubangela ukuba ulutsha lugcinwa ixesha elide, amathambo amasha kunye neeseli zihlala zenziwa.
Ukulimala kwintambo.
Njengawuphi na umkhiqizo, i-shrimp kufuneka ichaneke ukuze isebenziswe ngabantu abathile, nangona kunjalo. I-Shrimp inganikwa nakwabantwana. Isiluleko kuphela esifanele sinikezwe kukuba akukufanelekanga ukusetyenziswa kakubi kwemifuno, kunye nezinye iimveliso. Kungekudala, izazinzulu ezininzi zithetha ukuba i-cholesterol equle kwi-shrimp inokulimaza kuthi. Abanye bavuma ukuba luncedo, abanye bakholelwa ukuba akunjalo. Njengoko uyazi, i-cholesterol iluncedo kumzimba wethu ngamanani athile, ngoko kunzima ukugxininisa ngaloo ndlela. Kakade ke, akukho nxaxheba encinci idlalwe yindawo yokuhlala apho i-shrimp ikhula khona. Iimeko ezikhoyo zendalo kwihlabathi ziyamangalisa kangangokuthi sinokuthemba nje ukuba i-shrimp efike etafileni yethu ikhule kwiimeko eziphilileyo.