Ubusi kunye nolwandle
Kule meko, i-algae okanye ubusi obufudumele kusetyenziswa njenge-compress hot. I-recipe yile ndlela ilandelayo: iipunipoli ezi-2 ze-fucus okanye i-kelp (ungayifumana kumayeza e-pharmacy) zihlanjululwa ngamanzi afudumele kwaye zishiye imizuzu eyi-15, ukuze i-algae ikhule. Emva koko faka i-yolk yeqanda, ama-10 kunye nama-drops angu-20 e-citrus kunye ne-camphor oyile, ngokulandelanayo. Umxube ofunyenweyo uxutywe kakuhle kwaye usetyenziswe kwiinkalo zengxaki ngoluhlu olunzulu.
Ukunyuka kwamafutha
Ukulungiselela umxube uthathe nayiphi na i-"oil base" (i-almond, i-hazelnut, ioli, ingqolowa yegroke, jojoba) kwaye ungeze enye yeoli efunekayo okanye umxube wayo. I-20 ml yeoli "yesiseko" yongeza umxube odibeneyo weoli efunekayo - amanqatha amathathu emon, i-lavender kunye neoli yejunipher.
Ukulungelelene ekhaya, umxube usetyenziswa kwiindawo ezichaphazelekayo ze-cellulite, ezifakwe kwifilimu ye-polyethylene. Kunconywa ngexesha elifanayo ukubeka iimpahla ezifudumeleyo, kwaye kwakhona, ukuba unqwenela, uhambe okanye ufihle emva kwengubo kwaye ulala phantsi kwayo ihafu yesure okanye iyure. Emva koko, umxube uhlanjululwa kwaye i-moisturizer isetyenziswa.
Ukugubungela ngobumba obomvu
Le recipe ayibandakanyi ukudibanisa nayiphi na isithako. Kuphela kufuneka udibanise udongwe ngamanzi afudumeleyo, ufikelele kwi-ukhilimu omuncu. Kunokwenzeka, kodwa akuyimfuneko, ukudibanisa amaconsi amancinane eoli. Umxube usetyenziselwa umzimba. Ubumba obomvu luqukethe inani elikhulu lezinto ezincedo, ezifana nentsimbi, i-calcium, i-nitrogen, i-phosphate, i-potassium, i-magnesium kunye nabanye abaninzi. Iyakuthintela ekusebenziseni ukujikeleza kwegazi kunye neenkqubo zokuxilisa kwesikhumba.
Ukugubungelwa ngobusi nobisi
Ukufezekisa ukuhambelana komxube, sebenzisa ubisi oluyimpuphu ukulungiswa kwayo, apho kuyimfuneko ukongeza amanzi amancinci kunye namacwecwe ambalwa etafile, awanakusi. Kwiimeko ezigqithiseleyo, ungasebenzisa ubuninzi obudala, obunzima, obufanele buyibilike. Nangona kunjalo, loo nyusi iya kulahla ezinye izakhiwo ezifanelekileyo. Zonke izithako ziqhutyelwa kude kube ngumxube wokuxininisa kufana ne-ukhilimu omuncu.
Indlela yokwenza i-anti-cellulite yokwakheka
Ngaphambi kokuqala kwenkqubo yokuqhawula, isikhumba sihlambulukile nge-scrub. Efanelekileyo kulo mzekelo kuya kuba yinto yokukhangela, eya kubandakanywa izicatshulwa ze-algae okanye ityuwa yolwandle. Emva koko umxube olungiselelwe usetyenziselwa kwingingqi yengxaki. Ukuze ukufudumala isikhumba sibe ngcono ukufumana zonke izinto ezibonakalayo, iindawo eziphathwayo zihlanganiswe ngeplastiki. Oku kuya kunceda ukugcina ubushushu. Emva kokuba umxube uhlanjululwe, i-cream ephuculisayo isetyenziswe emzimbeni, mhlawumbi kunye nomthelela olwa-cellulite.
Ukutshatyalaliswa kwe-anti-cellulite
Inkqubo yokwambulwa iyaphikiswa ngabantu abaphethwe zizifo zentliziyo, iintsholongwane ze-varicose, izifo zentsholongwane, kunye nemonakalo ethile kwesikhumba, kwaye, ngokuqinisekileyo, ngexesha lokukhulelwa.