Cela uncedo kwi-dermatologist!
I-Acne iyakwenzeka ukusuka kwiminyaka eyi-10, nangona kunjalo, njengomthetho, iza emva kokufikelela kwiminyaka eyi-13. Ekuqulunqweni kwe-acne yokuqala, kufuneka uqhagamshelane ne-dermatologist, ngubani oza kubeka iikholeji zonyango ezifanelekileyo kakhulu, kubandakanya unyango lwezokwelapha, i-physiotherapy kunye neenkqubo zokuzicoca, ukukhawuleza ukulahla i-acne.
Luhlobo luni lokutya?
Ukuba une-acne, ususe ekudleni kwezitya eziqatha, ezinamafutha kunye namnandi, iziphuzo eziqukethe i-caffeine kunye notywala. Zama ukutya ukutya okunokutya okulula, ininzi yeziqhamo kunye nemifuno. Kufuneka ukuba uphuze imihla ngemihla, ubuncinane i-1 litre yamanzi amaminerali, ahlambulula umzimba ngokugqibeleleyo, kwaye asuse ngokukhawuleza umbane. Kuba namhlanje kunokwenzeka ukuthenga iindlela ezikhethekileyo zokuzicoca ezikhusela isikhumba kwi-acnes.
Ukuya kwi-cosmetologist yezobugcisa.
Yenza oku kuphela kwiingcebiso ze-dermatocosmetologist. Kuphosakele ukucinga ukuba ukulwa nomkhwa kuqhubeka rhoqo ngokucoca kwesikhumba. Kwenzeka ukuba ulusu luvuthayo, kwaye kulo mzekelo, ukuxubha kukuphikisana nje, kuba kungabangela ukusasazeka kwezifo kuzo zonke izibilini kunye nomzimba, ngoko kufuneka ulahle i-acne ngezinye iindlela.
UJulia Sobolevskaya , ngokukhethekileyo kwisiza