Indlela yokukhulisa iinwele ezinempilo kunye nezinwele

Izinwele ezinde kunye neenwele zibhekwa njengesicaka somfazi. Ngoko ke, ngamnye wethu ufuna ukuba ngumnini weenwele eziphilileyo. Kodwa ngenxa yeemeko ezininzi ezingekho phantsi kweemeko zangaphandle, iinwele zethu ziyacima, ziyawa, zihlaselwa kwaye zihlaselwe. Kodwa unokulwa nale ngxaki. Into ephambili kukuchonga ngokufanelekileyo into echaphazela kakubi imeko yeenwele.


Ukuxinezeleka kukuba yinamba enye intshaba zakho

Ingcinezelo encinci - impilo engcono. Oku kusebenza kwizinwele. Ngokuqhelekileyo, malunga nemvelaphi yoxinzelelo kumantombazana amantombazana aqala ukuwa kweenwele, ayeke ukukhula kwaye abe yinto ephazamisayo. Konke oku kubangelwa kukuba i-capillaries, eyenzeka kwisikratshi, icinezelekile, leyo ibangela ukuhla kwehla. Ngenxa yoko, iinwele zakho ziqala ukuthoba. Oku kuza kwenzeka ngokuthe ngcembe kwaye ekuqaleni awuyi kubona. Kuphela emva kweeveki ezimbalwa emva kokulahlekelwa kweenwele ezinqabileyo uya kuphawula into ethile. I-Acherus malunga nexesha elide liya kuba nzima ukuphelisa imiphumo yoxinzelelo.

Ukuxinezeleka kuyingozi kuba akusoloko ichongwa kwisigaba sokuqala. Ngokuqhelekileyo, iziphumo zalo zivela kwiiveki, okanye kwinyanga. Ngenxa yokukhathala ngokomzimba nangokwengqondo, umzimba wakho ubandezeleka, kuqukumbele, njengomthetho, kukho iingxaki ezahlukahlukeneyo: iingxaki zezinyo, izipikili ezinamaqabunga, i-migraine, ukunyuka kweemeko zesikhumba kunye neenwele, ukungabikho kokungazinzi kunye nokunye okuninzi.

Ukuphelisa uxinzelelo, utshintshe inkqubo yakho yemihla ngemihla, udle ngokufanelekileyo. Ukuba oku akunakwaneleyo, mhlawumbi kufuneka uphuze inkambo ye-anti-depressant or sedatives.

Indlela ubanda kubanda ngayo imeko yeenwele zethu

Ukuba ucinga ukuba uxinzelelo olulodwa luyakonakalisa iinwele zakho kakhulu, ngoko uphosakele. Enyanisweni, impilo yeenwele ichaphazeleka kakubi ngamaqanda: i-ARD, i-ARVI, i-red fever, i-pneumonitis, i-typhus nabanye. Xa kukho ukuvuvukala emzimbeni, iinwele zethu ziqala ukusabela kulokhu ngokuwa phantsi. Kodwa ngenxa yamandla anamhlanje, oku kunokugwenywa.

Ezinye izinto ezonakalisa iinwele

Nsuku zonke sisebenzisa iindlela zokubeka, sinoboya obomileyo kunye neenwele zeebhuladi, siwagubungela ngentsimbi yokuloba okanye senza izinwele. Umoya ovuthayo ovela kwiinkompe zinyunyu zenza zome kwaye zincinci. Kwaye izixhobo zokubumba azigcini nje ukuba zenze iincwebe zenzeke, kodwa ziphinde zinike ibukeka obungabonakaliyo. Izindlela ezahlukeneyo zeenwele kunye nokusetyenziswa kwazo zonke ezi zixhobo, abaninzi bethu benza yonke imihla. Ngoko ke, ukukhula phantsi kwezi meko, iinwele ezinde kwaye ezinempilo akunakwenzeka. Sisoloko sibhekisana nabaculi bezinwele kunye nesicelo sokuthabatha impofu, i-mask yeenwele okanye ezinye izinto eziya kubaphilisa. Kodwa kwiimeko ezinjalo, kufuneka ucele isiluleko kungekhona kumgcini wezinwele, kodwa okokuqala qalisa ngokwakho kwaye ungabandakanyi impembelelo yazo zonke ezi nkqubo kwizinwele. Ukuba awukwazi ukushiya ngokupheleleyo ezo zixhobo zokubhala, ngoko ke unganciphisa ubuncinci.

Ukudibanisa ngokufanelekileyo

Ngaba uyayazi ukuba ukuba iinwele zidibene ngokungalunganga, ngaba ziqala ukuwa? Ukuba kuwe le nto iindaba, qwa lasela iingcebiso ezilandelayo malunga nendlela yokudibanisa ngokufanelekileyo intloko zakho. Ngokukhawuleza emva kokuba uhlambe intloko, akukho nto inokuthi idibaniswe. Xa iinwele zimanzi, zisengozini kwaye ziphule ngokulula. Kungcono ukomisa iinwele ngokwemvelo. Musa ukuwaxuba ngamandla ngelawula, ngaphandle koko awuyi kubatshabalalisa kuphela, kodwa uya kubadibanisa nabo. Ukuba usenqume ukutyumla intloko yakho kunye neenwele, ke ukhethe indlela yokubanda ebanda. Kule meko, i-dryer yoboya kufuneka igcinwe kumgama wama-50 cm ukusuka entloko. Hlanganisa iinwele ngeenkonkxa zeplanga okanye zeplastiki, kodwa kungabikho ndlela engezantsi yombumba. Ukuba unezinwele ezinde, ngoko kufuneka uqale ukuwaxuba, uhambe ngokusuka kwiingcambu.

Ukuphila okunempilo kunye namavithamini ezinwele

Qala ngokuphila ngendlela enempilo. Gweba imikhwa emibi: ukutshaya, utshwala kunye nokunye. Zonke ezi zichaphazela kakubi iinwele zakho, izipikili, isikhumba, izitho zangaphakathi. Andilibaleki kwaye iifwele, njengomzimba wonke, udinga iivithamini. Unokuzifumana kwiziqhamo zendalo kunye nemifuno okanye uzithengele kwi-pharmacothepolivitamins.

Shampoos kunye nezimonyo

Ngolunye uhlobo lweenwele kufuneka ukhethe i-shampoo yakho. Emva koko, imeko esemgangathweni yesimo esihle se-scalp kunye neenwele zihlamba. Geza intloko yakho njengoko kuyimfuneko. Ukuba unoluhlobo oluqhelekileyo lweenwele, akufuneki ukuba uhlambe iinwele zakho imihla ngemihla, ngaphandle koko unokutshabalalisa i-metabolism. Ukushisa kwamanzi ngexesha lokuhlamba akufanele kube phezulu okanye kuphantsi. Ngokukodwa xa unenwele enomzimba. Amanzi ashushu atyusa umsebenzi weengqungquthela ezixhambileyo kunye neenwele zakho ziza kukhawuleza. Gcoba i-shampoo ibhetele kumanzi apholileyo. Oku kuya kubakhanyisa.

Kwimarike yemveliso yezonyongiso zeenwele imelwe ngeendlela ezahlukeneyo. Siyabulela oku, unokusombulula iingxaki ezininzi - ukubuyisela iinwele eziwonakalisiweyo ngokukhanda kwamakhemikhali, ukunika ivolumu kwizinwele ezincinci, ukuphelisa ukomisa kwe-scalp, ukulungisa ukungahambisani neenwele ze-curlers njalonjalo. Kodwa abanye banenkinga ekukhetheni le mveliso.

Ukuququzelela ukudibanisa nokunciphisa umphumo wamanzi onzima, sebenzisa emva kokuhlamba ii-agent zokuhlanza. Ukubonelela ngeenwele kunye neemaminerali ezifunekayo kunye namavithamini, sebenzisa i-conditioners kunye neelms. Kodwa khumbula ukuba ama-air conditioners kufuneka afakwe kwiziphelo zeenwele, kunye ne-balms-kwisikratshi. Kodwa le mali ingabizwa ngokuba ngumqobo kunokukhusela.

Ukuze ufezekise impembelelo yokwelapha, kufuneka usebenzise iimaski kunye nezilwanyana. Banikela iinwele ngesondlo esongezelelweyo kunye nonyango. Kukho iindlela ezifunekayo ukuba zihlanjwe, kodwa kukho ezinye ezingadingi ukuhlamba. Okwesibini kulunge, njengoko bayondla kwaye bakhusele iinwele ngexesha lemini ukusuka kwimiphumo yangaphandle: ilanga, imvula, umoya omile njalonjalo.

Kufuneka kukhunjulwe ukuba ukuze ukhule unwele lwezempilo, kuthatha ixesha elide. Ngoko ke, kufuneka sihlale siqwalasela indlela yethu yemihla ngemihla, isondlo kunye nempilo.