Indlela yokwenza ukutya ngokufanelekileyo

Indlela yokuphila enempilo iqala ngesondlo esifanelekileyo. Ngokuqinisekileyo, akukhawulelwanga kubo, kodwa isiseko esisisiseko seqhinga lonke lichanekile ngokutya. Kukho iindlela ezininzi zokwakha urhulumente wokutya okunjalo. Kwi-intanethi ungayifumana amawaka okupheka okuphekayo kwiitya zokutya ezihlukahlukeneyo zemveliso yezithethe.

Ngaloo ndlela, ukungabikho kolwazi apha akuyi kwenzeka. Kodwa nantsi indlela yokuzidla ngokufanelekileyo, ukuba kunzima ukulahla iifowuni zakho ezithandayo, okanye zonke izithako ezixhamlayo zempendulo zemizimba enokuthi zingabangeli inkcazo yakho. Enyanisweni, kukho isisombululo kule ngxaki. Nangona kungenakucaca ukuba kulula, akunakukwazi. Kodwa kuya kuba kuhle kakhulu kwaye kusebenza kakuhle.

Isikhuthazo siyinkuthazo eyintloko kwisiphumo esinikeziweyo.

Kutheni, ngokwenene, kufuneka uzithuthumele njengalokhu: ukulahla iifatate ezidibeneyo, ukuphepha ukuhlangana kunye nekhekhe le-chocolate kunye nokwesaba ukuba wedwa kunye nefriji apho kugcinwa khona inyama egayiweyo okanye i-ham? Kuthe ntoni-ukutya okunomsoco? Mhlawumbi ukuba ufunda ngokucophelela-ngokuvavanywa kwembono nganye kunye nengqiqo efanelekileyo yekamva elihle kunye nokukhetha okufanelekileyo kokutya-izizathu zokufudukela kwisondlo esibalulekileyo, ngoko kuya kuba lula ukuyigcina.

Okokuqala, inkqubo yokutya efanelekileyo yinto ende kunye nomfanekiso omhle, abaninzi bakholelwa. Oku kungowesibini. Kwaye umgangatho wokuqala kunye obaluleke kakhulu wesondlo esifanelekileyo ngumgangatho omhle wempilo, ukuthokoza okungapheliyo, izibonakaliso ezintle zobomi bobuchopho kunye nokuzonwabisa okungapheliyo kumzuzu ngamnye. Ngaba akuyilona iphupha lomntu? Kuphela nje imizuzu embalwa ukucinga ukuba ubomi buya kuba njani xa zonke iimvakalelo zizaliswa ngokukhanya, ukuvuya kunye nokungenasiphelo ukuqonda: isigaba esinzima senguqu asinzima kangangoko ngenxa yeziphumo ezimangalisayo.

Ngokuqhelekileyo, ukudweba imifanekiso yekamva elihle ngowona yezona zixhobo ezinamandla kakhulu zokunqoba umqobo weengxaki zengqondo, ubuqili, ukwesaba, ukungathandabuzeki nezinye iintshaba zenkqubela phambili. Ngoko ke, kufuneka isetyenziswe. Kwaye ekukhangela iindlela zokuzinyanzela ukuba udle ngokufanelekileyo, kuyimfuneko nje.

Okwesibini, ubuhle. Akufuneki ukuba ngumgangatho wesimo somzimba. Kukho abantu kwi-planethi yomgaqo-siseko ochanekileyo, kodwa, nangona kunjalo, ngokungqinelanayo kufuneke ukuba utshintsho kulawulo olusempilweni. Ubuhle kunye nokutya okufanelekileyo kuvela ngaphakathi nangaphandle. Futhi kungekhona kuphela kwimida yekhilogram, ikhanya ngokukrakra kwe-snow-white, iphazamise inwele ezincinci kwaye ibonakaliswe ngokucacileyo kwi-manicure yayo. Cinga nje ingakanani imali kunye nexesha lokwenza izinto ezonwabisayo nezonwabisayo onokuzigcina ekuhambeni koogqirha, kumntu wezinwele okanye kwikosi ekukhuleni komzimba, kwaye ngoko nangoko unomnqweno wokuqala ukutya okulungileyo.

Ukungabikho ukwesaba kuyinye inyathelo ekuphumeleleni.

Kwaye kutheni kunzima ukutshintsha ukutya okuchanekileyo? Emva koko, kunceda kwakhona, kuyinzuzo ngokusemgangathweni yendalo kunye nokuthembisa. Kwaye konke okulungileyo kumntu kufuneka kukhethe ngokunyaniseka. Ngoko ke zeziphi izizathu zoluhlu oluninzi lwabantu abafuna ukutya ngokufanelekileyo, kodwa abanako ukuthatha la ma nyathelo ambalwa kwindlela yokuphila eyingozi ukuze luncedo?

Enyanisweni, ubunzima obunjalo benguqu buya kulandelwa. Bakhelwe ukwesaba ukuba ukutya okuncedo kuya kuba yinto engabonakaliyo. Kodwa ngaba kunjalo ngokwenene? Ukususela nini na imifuno, iziqhamo, izityalo eziphekwe ngokufanelekileyo kunye neentsholongwane zendalo zingabi nantoni? Kucacile ukuba kukho imingcipheko emininzi kwisondlo esinempilo. Kwanele ukuba kulokho ubuncinane babesoloko bekwesaba. Kodwa xa umntu ekhangelelene, ngaba zikhohlakele kwaye zide kakhulu kangangokuthi ziyakonwabela ukutya abazidlayo? Akunjalo. Ngaphezu koko, ukuba uyidla ngokufanelekileyo phantsi kolawulo lompheki owaziwayo okanye ukukhangela ngokukhawuleza zokupheka ezifanelekileyo, oko kukutya okunjalo kunamathuba okugqithisa enye into eyingozi ukwenzela impawu. Ukuze uqiniseke oku, kufuneka ubeke umgomo wokufumana ukutya okunomsoco. Kwaye-ke umzimba uqobo uza kubonisa ukuba isisombululo sinjalo kangakanani.

Olunye uloyiko, kuphela oluxhomekeke kwingcamango enokutshabalalisa okanye kwimveliso engenamsebenzi, ukukhathazeka ngokubona ukuba izitya zakho ozithandayo kuya kuba nzima ukutya. Leli gama-alize-lisoloko lenza ukuba ungakwazi ukuhambisa ukutya okulungileyo. Kodwa ngubani owathi ngamanye amaxesha ukuzibethekisa kukulimaza, kodwa kushushu ngenxa yokuba umkhwa wodada wakho othosiweyo awunakwenzeka? Akukho mntu uthe. Ngenxa yokuba ayikho. Enye into kukuba, xa sele isetyenziswe ekuncedeni nokutya okuphezulu, umntu akafuni ukuba abuyele ekudleni okuninzi okuthosiweyo kunye okunamafutha. Kodwa oku kuya kukhetha, kungekhona umqobo okanye ukuvinjelwa.

Ukuzimela kuyona nto ebalulekileyo ekuphumeleleni kuyo nayiphi na inzame.

Ngokuqinisekileyo, ngaphandle kwesicwangciso esakhelwe kakuhle, esicatshangelwe kakuhle nesisiseko, akunakwenzeka ukutya ngokufanelekileyo. Ngako oko, ukuzimela apha kuya kufuneka kusetyenziswe yonke into ekwazi ukuyenza ngamandla omoya kuphela. Kodwa awukwazi ukuyeka ngaphandle kokuqala ukuzama. Zonke izizathu ezinjengokuthi "Ndilivila, andinako", "Ndiyomelela amandla," "Andifuni, ndikhululekile" - i-destin of people under under fear. Okokuqala, kukho ubuvila kuwo wonke umntu-kwaye kuzo zonke zifana. Ngomntu nje ubuncinane uzama ukumelana nalo, ukuqhuma ebomini, nabanye - bamxhomeke, bazinike amandla okufa. Zomibini zingaqaliswa nanini na ebomini bakho. Ukuba uvila kusetshenziselwa ngemizuzwana, kwaye ulahlekise kwaye emva komzuzu wokulibala ekunqotyweni okuqinileyo, kuthatha ixesha elide. Ngako oko, akunandaba nokuba bangaphi abantu abanesilumko (okanye bajongwa ngokwabo) - ukulahla umgangatho obulala umzimba wakhe, unokukwazi nanini na. Ukusebenzisa ngokulinganayo amandla afanayo omzamo njengomntu, osebenza nzima.

Okwesibini, ubuthathaka buya kuba namandla. Akunabantu abanamandla obuthathaka. Kukho abantu abangathandabuzekiyo amandla abo kwaye bazixhalabisa ngokungathandabuzekiyo ukuba babona indlela yodwa yokwenza uxolo lwangaphakathi ngokukhupha iingxaki kwizinto eziyinyaniso. Ukuze kuhlakulele amandla okuthanda, ngokwaneleyo ukuqonda ngokukhawuleza kanye nangenxa zonke: sele sele ikhuliswe kwaye isilungele ukuthatha isenzo, simele silahle ngaphandle kokungabaza kwaye sinqume.