- Ityuwa - 2.5 iispuni
- I-anyanisi - iziqwenga ezi-2
- Iibhiliksi ezomileyo - ii-Gram ezingama-80
- I-Nutmeg Grated - 1/2 iTaspoon
- I-Dill - 80 igrama
- I-purum puree - 100 igrama
- Ijusi le-Orange - 160 milliliters
- Beshamel sauce - 90 milliliters
- Ingulube - 1 kilogram
- I-Creamy ghee - 100 i-Gram
- I-Mustard Dijon - 2 iispuni
- ICilantro - 80 Grams
- Umpu omnyama we-pepper - 1/2 weetapuni
- Inyama yenkomo - 160 milliliters
- Ubusi - igramu ezingama-30
- Iipasta ezinomhlaza - 200 Grams
Gxininisa inombolo enye - isiqwenga semfuyo kufuneka sithelelwe ngamanzi ashushu abunamanzi (ubukhulu - i-teaspoon yetyuwa ye-400 ml yamanzi). Gubungela inyama emanzini ngesikhwama seplastiki - kunye nobusuku efrijini. Inyama iya kuba yinto encinci kwaye ilula, kodwa awukwazi ukulinda kude kube kusasa - upheke ngaphandle kwesi sinyathelo. Ngoku usike isiqwenga senyama ngesandla esibukhali kumqolo omde ngaphantsi kwe-1 cm ubukhulu. Ngoku sikulungiselela ukufaka. Fry u-anyanisi ococekileyo, uze udibanise ama-apricot adibeneyo entle epanini yokupanda, ufune ukunqanda eminye imizuzu engama-5, kunye ne-anyanisi ngokushisa okuphantsi. Susa emlilweni uze udibanise kunye nemifuno efanelekileyo, i-mustard, ityuwa, i-pepper kunye ne-nutmeg. Siyixube kakuhle. Kwipuphu nganye yenyama ubeke ingubo encinci, ugobe ngobumnene iiplate kwi-roll roll, ngokukhawuleza ujikeleze imiphetho. Ukuze siphephe ukuhlazeka, siyazilolonga ukutya kwenyama yethu kunye namazinyo. Kuye kuvela ezintle imiqulu. Kwi-pan yokucima, nyibilikise ibhotela, gaza kuyo inyama yethu yokutya kwimiba emibini ukuya kwintonga. Xa i-meat rolls ibontshisiweyo, siyawasusa emlilweni size siwashiye ixesha. Ngoku masenze i-sauce. Ukuze senze oku, sidinga i-plum puree-unokusebenzisa okutsha, kwaye unako kunye neqhwa. Kwi-pan yokucima, apho inyama ebisiweyo, sisasaza i-plum puree, sityhala umquba wenkomo kunye nejusi le-orange. Sifaka isipuni sesosi, ukusuka kwiindonga zepenji yokucoca i-meat scrape. Yonke le shishini ixutywe, ixutywe kwaye ifuthe. Sithatha ifom yokubhaka, sibeka kuyo imifuno eyosiweyo, sigcwalisa yonke i-sauce elungiselelwe. Bhaka malunga neyure kwi-140 degrees, ngezikhathi ezithile ugalela inyama ye-sauce. Ukuba ufuna, unako ukuguqula ii-rolls ngokukodwa - ngoko zigqitywa ngokugqithiseleyo. Ngoxa inyama isesitini, silungiselela i-gravy - into yokugqibela esiyidinga ukuyipheka. Ukwenza oku, thatha i-sauce yethu kwi-tray yokubhaka, xuba kunye ne-bechamel sauce (ndigcina i-frozen), ityuwa kunye nopele. Yizisa kwisibilisa, uze usikhuphe emlilweni. Sisebenzela: sibeka i-meatloaf kwi-plate, esivela phezulu sisithululela nge-sauce elungiselelwe. Ukukhonza kunye nesitya sokutya esithandayo - mna ndikhonza kunye neepasta zamathanga. Bon appetit!
IiNkonzo: 6-7