- lemon - iziqhekeza ezine
- ukholifulawa - 1 iqhekeza
- i-anyanisi eluhlaza - iiplastiki ezi-2 (i-bundle)
- ioli yomnquma - - ukunambitha
- ityuwa - - Ukutya
- pepper - - ukunambitha
- ushukela - - ukunambitha
- ibomvu elibomvu - icandelo eli-1
- I-pepper eluhlaza-i-piece 1
- ipepper ephuzi - i-piece 1
- i-broccoli - i-1 piece
- i-shrimp - i-Gram 450
- I-dijon lwesardard - - Ukunambitha
Izithako Okokuqala kufuneka ukuba unqumle "iipoks" kwaye uhlambulule insides yepilisi yakho, uze uwahluthe uze uwasika. Beka i-shrimps ebilisiwe. Indlela yokugawula ipepper: Ukwahlula ibe ngamaqhekeza angamacangca kwaye uhlambe ngotshani. I-Shrimp ipheka ngokukhawuleza. Qaphela ukuba "ababi". Hlanganisa ama-prawn ngamanzi abandayo. Susa imisila, iigolke kunye nemilenze ye-shrimp. Beka i-pepper eqoshiwe kwisitya esikhulu seladi. Siyinqumle i-broccoli kunye nekholifulawa ezincinane. Hlanganisa kwisitya kunye nepelepele. Sinqumla i-ray. Yongeza kwisitya. Cwina i lemons. Le mali yesantya iya kukwanela. Yongeza ioli yeoli. Iproportion - 1/2 ijusi lemon. Yongeza i-dijon lwesardadi ... ... i-teaspoon. Yongeza ityuwa, ipilisi, iswekile ukula. 1/2 ithisipuni nganye. I-whisk efanelekileyo. Yongeza i-prawns ekhuhliweyo kwimifuno. Gcwalisa nge sauce. Hlanganisa zonke izithako zesaladi. Siyihombisa isaladi kunye neengcezu zemon kunye nokuyikhonza etafileni. Bon appetit!
IiNkonzo: 3