- Iimbotyi eziluhlaza - 450 iigremu
- iviniga - 2 st. iipuni
- ioli yeoliva - 5 izinto. iipuni
- iitriyiti ze-cherry - 2 iikhopu
- ityuwa - 1 ithispoon
- cayenne pepper - 1 ithispoon
- igalikhi - amazinyo ama-2
- i-oil yeesame - 2 izinto. iipuni
- Amanqwanqwana aqingqiweyo - 2 Ubugcisa. iipuni (ezichotshoziweyo)
- pepper - 1 ithispoon
Izithako: Ukuqokelela ubhontshisi kwiimfumba kwaye uthathe ukusuka kumabini omabili. Xa uthe wagqiba, kufuneka bajonge into enje: Ubilise iimbotyi. Sinqumle utamatisi kwisiqingatha. Kolu hlobo: i-garlic Shinkoo. Xa iimbotyi ziphekwe, zisuse emlilweni. Khuphela iimbotyi. Gweba amanqwanqatha nge-coffee grinder okanye i-blender. Beka zonke izithako eziseleyo ngegalikhi kunye namanqwanqatha kwisitya. Whisk. Yenza konke ndawonye. Sipholisa kwiqrijini. Bon appetit!
IiNkonzo: 2