Ukulungiselela ama-steaks nge-sauce I-Sauce, esiyinikezelayo kwi-steal steaks, ilungiselelwe ngesiseko se-yogurt. Indawo yokuzalwa yale mveliso yiBulgaria, ekhusela ngokusemthethweni amalungelo omyalelo walo mbhali. Ngoko ke, ukuba ukuveliswa kwalo mveliso kubonisa ubisi, i-thickeners okanye i-conservatives, oko akuyiyo yogurt. Ewe, iBulgaria ayinayo impembelelo kwamanye amazwe akhiqizayo okwamanje, kodwa ilawula ngokuthe ngqo imvelaphi yeresiphi kwintsimi yayo. E-USSR, i-yogurt yayithengiswa kuphela kwii-pharmacy, njengophuzo lwemithi. Iilebula yafundwa: Ubisi obuninzi lwesiBulgaria. Emva kancinci kwintsimbi yaqala ukudibanisa iziqhamo zeziqhamo, kodwa ngokuwa kweManyano kunye nokufika kweziqhwala zoshishino lokutya, iziqalo ezithobekileyo zama-pharmist zaseSoviet zavalwa.
Izithako:- Veal 350g
- Ioli yeoliva 2 tbsp. l.
- I-Pepper emnyama mnyama 4
- Ityuwa 4 isineki
- Yoghurt 150 ml
- Iifowuni 20 g
- Garlic 1 clove
- Umxube weelwimi zaseItaliki 0.25 tsp.
- Inyathelo 1 Kulo kutya, thabatha: i-veal (tenderloin), i-tablespoon ye-capers, i-yogurt, i-garlic, umxube wee-Italian, ityuwa, i-pepper.
- Inyathelo lesi-2 Yinqumle iinqwelo ezili-1.5 cm.
- Inyathelo lesi-3 Kwisitya, xuba i-yogurt, yifake i-clove yegalikhi, yongeza ityuwa uze unyike nge-blender. Faka efrijini imizuzu eyi-10-15.
- Inyathelo 4 Phinda ukhiphe ipenki yocingo kwaye wongeze ii-2-3puni zeoli yeoli. Fry inyama, imizuzu 4-6 kwicala ngalinye.
- Inyathelo 5 I-steaks ezidibeneyo zenziwe nge-sauce.