- Umlenze weWundlu - 1.5 Kilogram (ngaphandle kwethambo, eboshwe)
- Iigali - amazinyo ama-3-5
- Ityuwa, ipepper - - Ukunambitha
- I-oyile - - Ukunambitha (kungekhona i-creamy)
- I-tomato puree-1 iglasi
- I-yogurt - 1 Liter
- I-white white-piece 1
- Cornstarch - 1 st. i-spoonful
- I-sweet pepper - amaqhekeza ama-5
Thele i-yogurt kwisikhwama. Yongeza i-cornstarch kunye neqanda elimhlophe. Whisk ngokupheleleyo nge-whisk. Pheka ukushisa okuphantsi kwemizuzu emi-5. Vumela ukupholisa kwaye ugcine kwifriji ngokufuna. Umzi, yenza imingxube kwinyama. Kuzo, chukumisa ama-clove ahlambulukileyo. Ukushisa ioli yeoli ephoyinti enkulu kwaye ubeke inyama. Ixesha kunye nepepper kunye netyuwa. Fry ukusuka onke macala de inyama iguqulwe ngombala. Yongeza kwenyama, unamatato onyantyambo. Thela kwi yogurt. Razdrobit pepper sweet. Yongeza kwenyama. Gxotha inyama kakuhle kwi-sauce. Gquba imiphetho ye-pan yokupaka kunye ne-foil okanye ibhetri kumanzi kunye nomgubo. Yizisa kwimilenze kwiqondo lokushisa eliphantsi okanye kwi-oven kwi-100 ° C uze upheke iiyure ezingama-2. Musa ukudlula ukushisa kwe-100 ° C, oku kuya kuvumela umthamo ukuba uhlale upinki kungakhathaliseki ixesha lokupheka. Bon appetit.
IiNkonzo: 4-6