Ukuba uya kuhlaziya umzimba uze uphinde uvuselele umzimba wakho, ngoko unokunikela ngesidlo saseTibetan. Abahluli bezondlo ezahlukeneyo bayincoma, kuba inceda ekusekeni nasekuhlaziyeni umsebenzi womzimba, ophelile ngenxa yokungondleki. Abanye abanezondlo bacinga ukuba ukutya kweTibetan kuba yisixhobo ekulwa nokuguga, kukholelwa ukuba yandisa ubomi. Ukufezekisa le mpawu, kufuneka ulandele zonke iziphakamiso. Umgaqo wale ndlela yokutya kukunikela inyama neenyama inyama.
Oku kukutya kwemifuno. Kwaye kukho iziqhamo kunye nemifuno oyidlayo, ngcono. Zingabhaka, zitshatiwe, zibiliswe, zihlaza. Izitya kufuneka zihlulwe zibe ziincinci ezincinci kwaye zihlaziywe kancane. Oku kutya kulungiselelwe iiveki. Emva koko, iingcali zicebisa ukuba zongeze inyama encinci ekudleni, kwakhona "zihlale phantsi" ekudleni kweTibetan.
Iziphumo zokutya kweTibetan
Ukuqwalasela oku kutya iintsuku ezi-7 kunokulahlekelwa kwi-4 kilogram. Ekubeni ukutya kukubandakanya iziqhamo kunye nemifuno, kunokuthathwa njengeluncedo kunye ne-calori ephantsi. Ukwenza ukuba igalelo libonakale, kufuneka udibanise ukutya kwe-Tibet kunye nokuzilolonga ezahlukeneyo kunye nokuhambahamba endleleni. Awunakudla ebusuku, i-snack. Kwiiyure ezimbini ngaphambi kokulala kungacetyiswa.
Ukutya kweTibetan
NgoMvulo
Isidlo sakusasa - thabatha i-cracker encinane kunye nekombe yobisi.
Ngesidlo sasemini, ulungiselele i-200 g ye-saladi kwi-pepper yaseBulgaria, utamatisi, i-parsley, i-anyanisi; kwi-150 g yeembotyi ebilisiwe. I-Orange ne-green apple enkulu.
Ngesidlo, yidla iigramu ezingama-250 zeklabishi elimhlophe, ixesha le juisi. ngomhla wesithathu we-200 ml wamanzi amaminerali kwaye udle 150 g yeziqhamo.
Lwe sibini
Ukutya kwasekuseni - thatha i-apula eluhlaza kunye ne-200 ml yamanzi amaminerali.
Ngemva kwemini - yenza 200 amagremu e-saladi ukusuka: i-orange, i-prunes, iipereya, ii-apula, ezinye iziqhamo; ubilise iigramu ezingama-250 zeentlanzi.
Ukutya isidlo - masithathe iigremu ezingama-250 zeervegetti kwioli ye-sunflower, utamatisi amancinci amathathu, i-200 ml yejisi yetamatato, isonka sesonka.
NgoLwesithathu
Ukutya kwasekuseni - amavolki amabini ama-vanilla kunye nokusela isilazi yobisi.
Ngemva kwemva - siza kulungiselela ama-gram 200 e-saladi: kwiikomkom, i-anyanisi, i-tomato kunye ne-clove yegalikhi. Masigcwalise isaladi kunye neoli yendalo. Siza kukhonza ama-200 g weembotyi ezihlosiweyo, iiembotyi eziphekiweyo,
Ukutya isidlo - utamatisi, ii-beet 200 ezigayiweyo, igrisi yejisi yetamatisi, i-orange, ii-apula ezi-2 kunye neqhekeza lesonka.
NgoLwesine
Ukutya kwasekuseni-bun kunye ne-250 ml yamanzi amaminerali.
Ngemva kwemva-gilisa iigremu ezingama-250 zeentlanzi, zihlolwe zi-200 grams zemifuno yemifuno kwaye siphuza i-200 ml yejusi ye-apula.
Ngobusuku - thabatha i-200 g yeeqatyothi kwaye uhlambe ngegalikhi kunye nexesha kunye neoli yendalo, uhlobise nge-200 g yeembotyi zebhondi. Inkomishi yeti kunye ne-cracker encinci.
NgoLwesihlanu
Thatha i-bun encinci yokutya kwasekuseni uphuze i-200 ml yobisi.
Ngemva kwemva-200 i-khabhi ebomvu, esiyizalisa ngejisi lemon. Iiphulale ezimbini kunye neglasi yegour.
Ukutya kwesidlo - sithatha i-200 g ye-sitshalo seqanda nge-kroti kunye ne-fry kwi-oyile yemifino, i-200 ml yamanzi amaminerali, sipheka i-200 grams yentlanzi, isiqwenga sesonka.
NgoMgqibelo
Ukutya kwasekuseni - udle i-orange kunye nokusela i-200 ml yejusi ye-apula.
Ukutya kwasemini - siza kulungiselela ama-200 amagremu e-lettuce kwi-anyanisi, i-pepper yaseBulgaria, i-tomato, i-200 g yeenqathe iza kuba ngumzimba kwaye igqoke isaladi ngeoli yemifuno. Kwaye siya kusela iglasi yamanzi amaminerali.
Ngesidlo - udle i-150 grams yeeshizi, 2 iincinci ezincinane ze yogurt okanye iglasi yobisi, i-2 vanilla crumbs.
NgeCawa
Ukutya kwasekuseni - thabatha i-200 ml yobisi kunye nabasiki 2 be-vanilla.
Ngemva kwemini - sidla ama-250 amagremu e-saladi kwiklabishi emhlophe, ngexesha le-juice, ubilise ama-gramu ama-250 eentlanzi, i-200 ml yamanzi amaminerali.
Ukutya - 100 grams weeshizi, ubilise ama-200 g weembotyi, iigrimu ezingama-250 zeziqhamo ezahlukileyo, siphuza ingilazi ye-apula ijusi.
Ukungqinelana
Ukuba ulandela zonke iingcebiso, zonke izinto ziya kulungile. Ukutya okunokulinganisela kunye okunempilo. Kodwa awukwazi "ukuhlala" kuyo ngaphezu kweveki enye. Oku kutya kuthethwa njengomthwalo ophezulu kumzimba.