Akuyena wonke umntu ovuyayo ukufunda ukuba kuya kufuneka ube kwidibanti kwinqaku. Kukho uluvo lokuba bafunwa kuphela ngabadlali kwaye ngokubanzi abayi kulufuna. Eneneni, injongo yangaphambili ye-cap yokubhukuda kukunciphisa ukunyanzelwa kwamanzi kwaye uvumele isivinini esikhulu. Kodwa emva kokuba ufunde uhlobo luni lwesimboli onokuyidada ngalo echibini, unokutshintsha ingqondo yakho.
Ngenxa yokuba amanzi echibini kufuneka athathwe nge-chlorine, iinqayi zincinane zikhusela iinwele zakho kwimiphumo emibi. Zivumela ukuba iinwele zihlale zimile, nangona zingenakuqinisekisa ukuma komzimba. Ngombulelo kwinqwelo, ukufudumala komzimba kugcinwa, kuba ngexesha lohambo ludlula ngentloko ngokukhawuleza. Kukho isizathu esisekhaya - inkunzi yokubhukuda inqanda iinwele ukuba zingene kwiifayile, ngoko zingabinxibe. Empeleni ngenxa yezizathu, amachibi amaninzi avunyelwe kuphela ngesithuthi.
Iimarike inika iindidi ezininzi ze-caps zokubhukuda echibini kwaye uhlobo oluphambili luyizinto ezisetyenziswayo.
Iinqwelo ze-latex ezithengekayo. Kodwa banemiba engathintekiyo: abayoluli kakuhle, bavumba ngokungathandekiyo, xa besusa i-cap ekhanda, banokukhupha iinqwelo ngenxa yokuba banamathela kubo. Kwiimeko ezinqabileyo, kunokubangela ukuba i-reaction response. Kodwa nangona kunjalo, izigqoko ze-latex ziyaqhubeka zifuna, ngokukodwa phakathi kwesiqingatha sabantu. Emva kokutyelela ikhefu le-latex cap kufuneka yomiswe kwaye ifafazwe nge talc.
Iinqwelo ze-silicone zilinganiso ezifanelekileyo zexabiso lemilinganiselo. Izinto ezibonakalayo zivumela ukuba ugqoke ngokulula kwaye ususe i-cap, ngelixa ubuyela ngokukhawuleza kwifomu yayo yasekuqaleni. Ukuba ungumnikazi weenwele ezinde, mhlawumbi ufuna ukuyeka ukukhetha kwakho kuwo, kuba unamathele kwiinwele, njenge-latex, i hatti ayiyi kuba. Iipops ze-pool ye silicone ingaba phantse nawuphi na umbala. Kwakhona, i-silicone yenza kube lula ukubeka iipateni ezahlukeneyo, imidwebo, iimifanekiso eziza kunceda ukugxininisa ubuntu bakho.
Ngoku i-aqua aerobics iye yathandwa, kwaye kwimisebenzi enjalo isitya sokubhukuda sifanelekile. Yenziwe nge-polyester, i-lycra, kunye nezinye izinto zokwenziwa. Iinqhathi ezinjalo zibandakanya ukuqokelela iinwele kwaye ukuba zingavumeli ukuba zimanzi kwaye zixakeke. Iifomesi zeTisue aziyi kufaka uxinzelelo entloko, kwaye zibangele ukungathandeki, zithande emva kweerubha. Uhlobo oluphambili phakathi kwesikhumba se-textile kunye nolunye ulungelelaniso lwamanzi, ngoko abadlali abayisebenzisi ekuqeqesheni nasekukhuphiseni.
Kukho iinkqubo ezidibeneyo zokubhukuda, xa izinto eziphezulu zi-silicone, kunye nomgca wangaphakathi. Kodwa iifake ezinjalo zibiza kakhulu.
Ngaphambi kokuba uhambele ipulazi, susa zonke izinto zokuzihombisa kuwe. Ukongeza kwinto yokuba ungazilahleka nje xa ubhukuda, kunokwenzeka ukuba unqabhule inqwelo kunye nensimbi okanye isongo.
Ubume besikhokelo sendabuko, kodwa banomqolo phakathi kwaye ngaphandle kwayo, echaphazela neendleko zabo kunye nokulula. Kwimodeli engabizi, izinto ziqokelelwa entloko, ngobugcisa obu bungeke kwenzeke.
Ubungakanani beefowuni zokubhukuda zahlula kuphela abantu abadala kunye nabantwana. Iifowuni zamadoda nabasetyhini zizo zonke izilinganiso eziqhelekileyo, kuba zithatha isimo esifanelekileyo sekhanda kwaye akukho mfuneko yokwenza i-mesh dimensional. Kodwa xa ukhetha, qaphela ukuba abavelisi, umgaqo "wokulinganisa" ungahluka. Amaphethelo e-caps zokubhukuda adla ngoxinaniso ukunciphisa i-ingress yamanzi kunye nokulahlekelwa kwesikhephe, kodwa ngenxa yoko kunokususa iindlebe kakhulu.
Kwiinqayi zokuhlamba zabantwana abatsha banamathele kwi-cubes yeplastiki ekhethekileyo, iyakwenza uncedise ukuba uhlale emanzini. Kancinci, bahlambuluka enye ngexesha, ade umntwana afunde indlela yokubhukuda ngokuzimela.
Kulabo abalandela imfashini kwaye bafuna ukubheka umzobo nakwidama, kukufanelekile ukukhetha i-swimsuit kunye ne-cap yokubhukuda kwigumbi lomenzi omnye, ngoko udibaniso lwakho luya kugqitywa. Iinqanawa nazo zinendawo yokukhulula kunye nomtya oqhotyoshelwe kwintsimbi. Ezi ndlela zifanelekile kubafundi beetroti. Kwiqoqo ngalinye, iinguqulelo ezintsha kunye neentsha zezixhobo zifumaneka. Gxininisa ubuntu bakho ngoncedo lwesigama esilula okanye umbala ongaqhelekanga we-cap. Amantombazana anxibayo sinikeza ii-caps ngemibala emithathu-ntathu, imibala, imivimbo kunye nezicelo. Kwinqwelo enjalo ungazivakalelwa njengenkwenkwezi kwidibini.
Namela ingqeqesho kwaye uyilandele ngenkathi ugqoke i-cap. Kuyinto engalunganga ukuzama ukuyikhupha ngokuyibeka ngomgca omnye. Gubungela iintende zombini kwi-hat, welula uze uqale ugqoke entloko evela emqaleni nasemqaleni nasemqaleni. Phambi kokuqokelela iinwele kwiisanda. Ngokubambelela kule miyalelo elula, uya kwandisa ubomi bomveliso.
Emva kokubuya edibaneni, yomisa i-cap, ungayishiyi ilanga ngqo okanye kufuphi nebhetri okanye i-heaters.
Ukucaphula, masithi nje akukufanelekanga ukuhamba ngekhanda yerabha, ukuba unokwenza ukhululekile kwaye ukhululekile. Kodwa ekubeni uzimisele ukuya kubhukuda edameni kwaye ngaphandle kwayo awukwazi ukwenza oko, ke uye ekukhethweni ngawo wonke uxanduva kwaye uya kufumana isiqalo esiza kuhambelana nayo yonke indlela.