Izizathu zokubonakala kwezikhonkwane zamathala amhlophe.
Ngokuqhelekileyo, amabala kwiintambo zibonakala ngathi ngenxa yokungabi naluphi na izinto okanye iivithamini. Ngokwenene, le ngxaki ibhekiselele kwabasetyhini abakhulelweyo okanye abasandul 'ukuzalwa, abantu abaphethwe yi-avitaminosis. Abantwana abancinci, abangazange baqulunqe i-metabolism echanekileyo, banokubonakala bebonakala kwizikhonkwane zebala elimhlophe.
Ukuba ufumana iindawo ezimbalwa ezimhlophe kwiisilumko zakho eziye zahlulwa kancane kancane kunye ne-fingernail encinci kwaye ungavumi, ungadikibala. Akukho nto engalunganga ngayo. Ukukhathazeka kukuba abo baqala ukubonakala ngokugqithiseleyo, kwaye abazange bapheleke ngexesha elide.
Izifo ezininzi ezinzulu zingakuxwayisa ngokubonakala kwakho emzimbeni:
- izifo zesisu;
- imetabolism engalunganga;
- izifo zesimo senhliziyo;
- izifo zefungal zezipikili kunye nesikhumba;
- ukungasebenzi.
Ukuba ukungafihliyo kwe-renal kuyenzeka, inxalenye engaphantsi kwesikhonkwane iba mhlophe, kwaye inxalenye ephezulu ihlala yimibala ebomvu ebomvu.
Ukongezelela, ukubonakala kwiiphonkwane zamatye kunokufaka isandla ekukhathazeni ukukhathazeka nokukhathazeka. Ukusetyenziswa ngokungakhathali kweekhemikhali zekhaya okanye i-microtrauma engafunekiyo, efunyenwe ngefayile yeekhonkco xa u tyelela i-salon ekhonkwane, kunokukhokelela ekubonakala kwimibala emhlophe.
Ngaba kunokwenzeka ukulahla amatye ngaphandle kokubonisana nengcali?
Ukuba unesiqiniseko sokuthi ukubonakala kweefks akuyiyo nayiphi na isifo esibalulekileyo, ukusetyenziswa kwezilwanyana ezithile kunokukunceda ukuba ulahlekise le ngxaki.
Isisombululo samanganese.
Umphumo omhle unikezwa ngamabhafu ashushu kunye ne-potassium permanganate. Hlamba iisombululo ezibuthathaka ze-potassium permanganate kwiiveki ezingama-2-3. Emva kwenkqubo, musa ukulibala ukugcoba izipikili ngeoli yetiyi. Zama ukuthatha ibhedi rhoqo, kwaye umphumo omhle awuyi kukugcina ulinde.
Ityuwa elwandle.
Ukuba awuzange ulawule ukukhusela i-micro-injured nge-manicure okanye umsebenzi wesikolo, kunye nebala elimhlophe libonakala, zama ukusebenzisa ibhafu elitshisayo ngetyuwa. Ukulungiselela kwayo 1 isipuni sesityuwa solwandle sishukumisa kwi-1 iglasi yamanzi ashushu. Emva kokususa ityuwa, gcoba izandla emanzini imizuzu engama-20. Hlanganisa i-½ indebe yeoli yomnqumo (okanye imifuno) ioli kunye ne-1 isipuni sejisi lemon. Gcoba izipikili kumxube obangelwayo imizuzu eyi-15. Emva koko gcoba iipilisi ngeoli ye-castor okanye ioli yeentlanzi.
Garlic.
Iindlela ezintle zokomeleza nokucoca izipikili ezivela kwiindawo eziqhelekileyo. Izikhonkwane zika Rasparite kwisiphati ngamanzi atshisayo, uze usike i-clove yegalikhi zibe ngama-halves kwaye uphinde ugaqe iipilisi zepiki. Unokugaya igalikhi kwi-khonta kwaye uyihlambe ngokucophelela kwizikhonkwane.
Ukutya okunonyango.
Ekubeni unobangela obuqhelekileyo weentlobo ezimhlophe kwiisilumko alinayo iivithamini kwaye zilandelelanisa umzimba, zama ukutya ukutya okunotye, i-calcium, i-zinc kunye namavithamini A, E, C ngexesha lonyango.