Isaladi ye-chuka

Ukulungiselela isaladi "Chuka", uza kudla ngokubanzi izithako ezikhethiweyo ezikhethiweyo Izithako: Imiyalelo

Ukulungiselela isaladi "Chuka", uya kufuna ngokukhethekileyo i-wakame yolwandle ekhethekileyo (ungayithenga kwiivenkile ezininzi ezizodwa). Isaladi ye-Chuka iyinqobo ye-vitham bhomu (iivithamini A, B, C, D, E, K), kwaye ngenxa yoko ufanelekele ingqalelo. Ewe, intsingiselo yenzululwazi, kodwa mna ndiyithanda. I-recipe elula kakhulu ye-saladi yenkukhu: 1. Ukuhlambalaza i-algae (ukuba unqabile). 2. Hlanganisa i-algae kunye nezinye izithako ezidweliswe kwi-recipe. Hlanganisa kakuhle - kwaye isaladi yenkukhu ilungile! Bon appetit.

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