- Ityuwa nomsi womhlaba - - Ukunambitha
- intloko yekholifulawa - isiqendu 1
- i-anyanisi ebomvu ephakathi-1 iqhekeza
- iigrave zegalikhi - iziqwenga ezi-5
- ioli yomnquma - 1/4 indebe
- isonka esimhlophe - iinqununu ezi-4
- i-pasta kavatappi okanye enye i-pasta emfutshane-240 Grams
- I-Parmesan egrongwe, kunye neshizi yokukhonza-1/4 yeGlasi
- i-parsley entsha-1/4 yeGlasi
Yilungiselela i-oven ukuya kuma-degrees angu-230. Kwipuphu enkulu makuthele amanzi anetyuwa emathunjini. Kwiphepha lokubhaka, faka i-cauliflower, anyanisi, i-garlic, i-2 tablespoons yeoli, ixesha kunye netyuwa kunye nepilisi. Bhaka kwi-shelf engezantsi kuze kubekho imifuno ifakwe i-brown kunye nethenda, imizuzu engama-20, ugxininise kanye. Okwangoku, kwiprogram yokutya idibanisa isonka kunye nee-2 zepunile zebhotile, zincinciza. Beka iphepha lokubhaka. Bhaka kwi-rack ephezulu ukuya kwi-brown golden, ukusuka emi-5 kuya kweyimizuzu engama-6, ukuvuselela kanye. Ubilise i-pasta ngamanzi abilayo uze uphekwe. I-postpone 1/2 yeekomityi zamanzi ezisele emva kokupheka. Ukucoca amanzi ukusuka kwi-pasta uze ubuyisele epanini. Yongeza umxube wekholifulawa, iParmesan kunye neparsley, xuba. Yongeza kancane kancane umbane kwaye udibanise. Ncedisa i-pasta eneentlanzi zezonka, kwaye, ukuba unqwenela, nge-parmesan ushizi.
IiNkonzo: 4