- I-avovoc - 1 Piece
- I-Oranges - 1 Piece
- I-Pepper ebomvu ebomvu (ipaprika) - 1 Piece
- I-Pepper ephuzi eliphuzi - icandelo eli-1
- I-Pepper eluhlaza okwesibhakabhaka - I-1 Piece
- I-grint ye-Gram ayi-10
- Ioli yeoliva - 40 milliliters
- Ubusi - igramu ezili-10
- Ulwandle lweTyuwa - 1/2 amathisipuni
- Ijisi le-lemon - 20 milliliters
I-avovoc ihlambulule kwilitye kunye ne-peel, yinqumle ibe yincinci kunye ne-oblong brusochki. I-orange ichithwe ngokucophelela ibe yimigqomo. Emva koko wabeka zombini kwisitya sesaladi. Iipilisi zemibala eyahlukileyo zinqunywe ngamacangci amacwecwe - njengesithombeni. Ukusabalalisa i-avocado kunye nama-orang. Mint yam kwaye uyihlambe emanzini. Kwimifumba ene-grated minti, yongeza ityuwa, ujusi, i-lemon juice kunye neoli yeoli. Zonke ezixutywe kakuhle - kufuneka zanele ukhenkcela i-saldi. Siphalazela isaladi kunye nokugqoka okulungiselelwe. Yenziwe!
IiNkonzo: 3-4