Isinina sokutya Isaladi yesithelo kwiinanapple akusiyo iresiphi, kodwa isininzi sokuzalisa nokukhonza isaladi yesithelo. Isithako esingundoqo esingenakulungiswayo sale saladi yi-chinina. Iintlobo zinokusetyenziswa ezahlukeneyo. Ndikhetha inhlanganisela ye-kiwi kunye nebhanana kunye nama-tangerines. Unokuthatha nayiphi na isiqhamo oyithandayo. Ukugqoka isaladi akudingi. Kodwa ngokuthanda kunye nokuxhomekeka kwi-juiciness kunye nobumnandi beziqhamo ezisetyenzisiweyo, ungagcwalisa isaladi kunye nobusi, i-yogurt okanye i-ayisikrimu.
Izithako:- Inanatha 1 pc.
- Iziqhamo ze-Kiwi izitshixo 2.
- Ubhanana 2 amaqhosha.
- Tangerines 2 pcs.
- I-Cranberry entsha 20 g
- Inyathelo 1 Lungisa iziqhamo ezifunekayo. Uya kuyidinga iinanapple, ibhanana, i-kiwi kunye nama-mandarin.
- Isinyathelo 2 Sika iinanapple kwisiqingatha.
- Isinyathelo 3 Sika intloko yenaninha ngesandla ukuze kukho iindonga malunga no-1 cm ubukhulu.
- Isinyathelo 4 Pine iipineapple kwi-colander imizuzu eyi-10 ukukrazula ijusi. Sika kwiikerubhi ezincinci.
- Inyathelo lesi-5 Gweba i-kiwi uze uyinqumle ibe ngamaqhezu amancinci.
- Inyathelo lesi-6 Ngama-mandarin ahlanjululwe, uwahluze zibe ziinqununu uze unqume isahlulo ngasinye kwiinqununu eziliqela.
- Inyathelo lesi-7 Yenza iibhanana kwaye uwanqume.
- Isinyathelo 8 Hlanganisa zonke izithako zesaladi. Nceda ugcwalise kwisicelo.
- Isinyathelo 9 Beka isaladi kwiinqumana zeinaninku, zihombise kwaye zisebenze.