- utamatisi - 2,5 kilogram
- ipepper enomsindo - i-1 piece
- Iipilisi ezinobumnandi - iziqhekeza ezine
- amaphepha omnyama - i-10
- iipilisi ezinobumnandi ezi-sweet peas - 6 pieces
- iingcambu zika-parsley - iziqwenga ezimbini
- i-kroti - i-2 pieces
- i-acetic essence - iibheyi 4 (80%)
- amanzi - 1 litre (izithako ze-marinade :)
- ityuwa - 20 Grams
- ushukela - igramu ezingama-30
Bamba ii-carrots imizuzu emi-5 embizeni yamanzi ngaphambi kokuba uwafake kwisitya. Beka zonke iziqholo nemifuno kwi-3 l jar, yongeza iviniga kwaye uthele i-marinade (ngaphambi kokuxuba zonke izithako ezifunekayo). Emva koko utywala umsebenzi ngomzuzu malunga nemizuzu eyi-15. Gcina kwindawo epholileyo, emnyama.
IiNkonzo: 3