30 ubudala
- Ingxaki yenombolo 1
I-hepatitis iyisifo esithathelwanayo, ngokuthethileyo, ukuvuvuka kwesibindi. Kukho iintlobo ezininzi ze-hepatitis. I-Hepatitis A yinto eqhelekileyo. Ukususela kumzuzwana wokusuleleka kubonakaliso lwempawu zesi sifo (esoloko zifana nesifo somkhuhlane) zivela kwiintsuku ezi-7 ukuya kwii-50. Kwiimeko ezininzi, i-organism ihlangabezana nale ntsholongwane kwaye yonyango. Kwiimeko ezinzima, oogqirha banquma ukuxhasa i-droppers. I-Hepatitis B idluliselwa ngesondo, xa ijojowe ngeesirring ezingenasirha, ekuzalweni. Iimpawu: umkhuhlane, isisongela, ukuhlanza, ubuthathaka. Mhlawumbi, i-discoloration yamagqabi kunye nobumnyama bamanzi. I-Hepatitis C iyona ifomu eyingozi kakhulu, oko kuthiwa. ukudluliselwa kwe-hepatitis, ukusuleleka kwintsholongwane, njengomthetho, ngeentsimbi ezingenayo oyinyumba kwizilwelwe zamachiza, okwenzeka ngaphambili kwinkqubo yokumpontshelwa igazi, ekubeni igazi le-hepatitis C liqalisiwe ukuvavanywa nje kwiminyaka embalwa edlulileyo. I-hepatitis D (isifo se-hepatitis B), i-hepatitis E (inobungozi kakhulu kubafazi abakhulelweyo), i-hepatitis G (efana neC, kodwa ingekho yingozi).
Iimpawu:
I-jaundice, intlungu kwi-hypochondrium efanelekileyo.
Diagnostics:
Uhlalutyo lomchamo, igazi, kwezinye iimeko - i-biopsy yesibindi.
Unyango:
Inqunywe ngugqirha kuxhomekeke kuhlobo lwe-hepatitis.
Ukuthintela:
■ indlela yokuphila enempilo;
■ ukulahla kotywala, iziyobisi;
■ Ukutya ukutya, ukugatywa kwamanqatha, okuthosiweyo, okucocekileyo, ukutshaya.
- Ingxaki yenombolo 2
Ukuvuvukala kwindlela yomchamo - i-cystitis (inkqubo echaphazelayo kunye nokuvuvukala eludongeni lwe-bladder). Izizathu eziqhelekileyo ze-cystitis zi-Escherichia coli E. coli kunye neStaphylococcus Staphylococcus saprophyticus.
Iimpawu:
■ intlungu ephantsi kwesisu;
■ ukuvuthwa ngokukhawuleza, ukulungiswa ngexesha lokucoca; umchamo ocolileyo;
■ umkhuhlane;
■ i-malaise jikelele.
Unyango:
Njengomthetho, iziyobisi zonyango zichazwe ngugqirha. Ngethuba lokunciphisa kwesi sifo, kunokutya kunconywa (ukutya okunomsola kunye nokutya okutyumkileyo, kunye nokusela utywala ngaphandle kokutya). Usetyenziso lwe-cystitis kunye ne-decoctions ye-herbal nge-action diuretic (i-cranberry juice, itiye ye-kidney, ibhereberry). Ngobuhlungu obukhulu, ungasebenzisa i-antispasmodics. Kucacile ukuba umntu oqhelekileyo akahambanga ngendlela echanekileyo yobomi. Sonke siphuza ngamaxesha, sidla amanqatha, siwawoti, sisiqholo. Ukuze kuncitshiswe imiphumo "yokutya," okokuqala, kubalulekile ukulungiselela ukukhulula iintsuku, oko kukuthi, ukukhokelela indlela esebenzayo yokuphila, ukugcina imigaqo yokutya okunomsoco, ukugcina imigangatho yomsebenzi nokuphumla ngokubanzi kunokwenzeka, nokuthatha amayeza ngokuchanekileyo ngokwemigqaliselo yonyango. Kukho uluvo lokuba indlela yokuphila enempilo kubalulekile ukuba ungabandakanyi ityuwa, kunye nokulahlekelwa kwesisindo - ukuhambelana nokutya okungqongqo. Okwangoku, akunakwenzeka ukuba ungabandakanyi ityuwa ngokupheleleyo ekudleni, ukuba kuyimfuneko, ukuwuthintela ukusetyenziswa kwawo. Umngcipheko okhuseleyo ekudleni unokungena ekungalinganisweni kwe-hormonal. I-nephrologist ifanele iphathwe xa uhlala ungenakucala kwindawo ehlala kuyo, ukunyuka okuqhubekayo kwingcinezelo yegazi, umkhuhlane kunye nentlungu ngexesha lokucima okanye intlungu (ukungathandeki) kwindawo eselunxwemeni, ubukho be-edema ebusweni okanye kwisiqu, ukuvuthwa rhoqo, ukunqumla okungaqhelekanga, ukunyuka okungaqhelekanga ngokucoca, ukucoca rhoqo kunye neengxenye ezimfutshane zomchamo. Ngaphandle koko, ugqirha wepropati efanelekileyo (okanye umphathiswa) uya kukuthumela ngokubonisana. Ukuba ukhona kwiirekhodi zesibonelelo se-nephrologist, u-nephrologist ngokwakhe ubeka ishedyuli yokutyelela kuye.
40 ubudala
I-hepatosis enamafutha (isifo esibondlo sesibindi) sisifo esingasasigxina sesibindi esichazwe yinyama ye-foy dystrophy.
Izizathu:
■ Ukungasebenzi;
■ ukutya okungafanelekanga;
■ ukusela utywala;
■ ukusetyenziswa kwenani lamachiza (corticosteroids);
■ ukusuleleka kwamagciwane;
■ imifuno enzulu.
Iimpawu:
Ininzi idla ngokuba yinto engabonakaliyo, ngamanye amaxesha kukho iintlungu kwi-hypochondrium echanekileyo, eyenziwe ngokunyakaza. Izimpawu ezongezelelweyo zinokubangelwa yimeko epheleleyo yesigulane: umzekelo, i-anorexia kunye ne-dyspnea ngotywala.
Unyango:
Kufuneka ijoliswe ekujonganeni nezizathu eziqhelekileyo.
Ukuthintela:
Ukutya, indlela enempilo kunye nephilileyo yokuphila.
Ukuhlanjululwa kweentso
Spoon isipuni seflekisi imbewu ngeglasi yamanzi abilayo kwaye ugxininise kwi-thermos ubusuku bonke. Ngentsasa, yongeza iglasi yamanzi ashushu, uphuze ukutya ezintathu ngosuku.
50 ubudala
- Ingxaki yenombolo 1
I-hepatitis engapheliyo.
- Ingxaki yenombolo 2
Urolithiasis - ukubunjwa kwamatye kwiintso kunye / okanye ezinye izitho zohlelo lwe-urinary. Ngokuqhelekileyo ngokuthe ngqo ngqo kwiintso, ureters kunye ne-bladder.
Izizathu:
■ ukuzalwa;
■ izifo ezingasasigxina zesisu;
■ i-osteoporosis kunye nezinye izifo zethambo;
■ ukupheliswa kwamanzi okude ixesha elide;
■ ukungabikho kwamavithamini, ngakumbi i-vitamin D;
kwixhatshazo lweemveliso ezinyusa i-acidity yomchamo (omninzi, omuncu, onosawoti);
■ ukusela amanzi anzima kunye nomxholo onetyuwa ophezulu.
Iimpawu:
■ intlungu yokubuyela emva: intlungu enye okanye isantya esisodwa iqhutyelwa ngamandla, ngokukhawuleza xa ilitye lingena kwi-ureter, intlungu iya kufikelela kwindawo yokuhluma, izitho zangasese, zinganika emlenzeni;
■ colic renal;
■ iintlungu ngexesha lokuchama, ukucoca rhoqo;
■ igazi kumchamo;
■ ukuxhamla umchamo;
■ umkhuhlane, uxinzelelo lwegazi oluphezulu, ukuvuvukala.
Ukuthintela:
ihambelane nokutya okuqinileyo, okunyanzeliswa ngumgqirha, kuxhomekeke kwindlela yamatye eentso;
■ ukwandisa inani lokusetyenziswa kwamanzi (ubuncinane 2-2.5 ilitha imihla ngemihla);
■ ukuyeka utywala kunye nokutshaya;
■ ukwandisa umsebenzi wemoto;
■ Musa ukugqithisa i-overcool, gcina i-back back your warm;
■ Ukuba uhlakulela, thumela i-urologist yakho ngokukhawuleza.
Utshintsho lwama-hormonal ngexesha lokudlulela kwexesha, ukunciphisa ithoni yeplavic.
Unyango:
Amachiza, ukutyunjwa - kukhethwe ngokuxhomekeka kokutyunjwa kwe-urologist kunye neurologist.
Ukuthintela:
Uqeqesho lweKegel. Ngethuba lemini, izihlunu ze-perineum zimele zibekwe bucala kwiimitha eziyi-15-20. Ngethuba lemihla, yibambe iiseshoni ezi-5 ezi-15-20 ezifutshane kunye nokukhawuleza.
Imveliso ephezulu-5 yesibindi kunye neentso
- oatmeal;
- wongela imifuno;
- iintlanzi zeentlobo eziphantsi kweoli-ncinane;
- acidophilus;
- isifuba sebisi.
Kuyinto engathandekiyo! Ukutya okunotye kwi-cholesterol, iioli eziyimfuneko, i-fibre eqhelekileyo (iklabishi).