Isilungiso esilungileyo ngokumelene ne-cellulite

"Ngoku ukuba unokuhamba ngesikhumba ngepiniki kwaye uyenze kube lula njengenhlama!" - Ndaphupha, ndibhaka enye ipayi. "I-Skalka, kungekhona ipini yokuqhawula ... kwaye kukho indlela efanelekileyo - ilinen elwa ne-cellulite", - intombi yam yandikhanyisela.
Sekunje kugcinwe ukuba kukho ubuncinane ezintathu iintlobo zokugqoka iimpahla zecala. Ilinti zokuqala zelinen ezintathu, isibini - "i-smart" iingubo ezinezithako ezikhethekileyo - i-theophylline i-acetate kunye nelinen yelinen enye kunye ne-massage effect.
Kulo mbono, iimpahla ezinjalo zifanele zibuyise isikhumba esikhathekayo kunye nokunyaniseka, okufaka isandla ekutshiseni kwamafutha kunye nokuphazamisa imbangela ebalulekileyo yokubonakala kwe "peel orange": ukuphazamiseka kwamanzi kunye nokuphazamiseka kwemizimba. Kule nto, kufuneka ugqoke iimpahla zangaphantsi ubuncinane iiyure ezingama-2-3 ngosuku. Yintoni oyikhethayo?
Eyona nto ibiza kakhulu kwaye inzima ukuyisebenzisa, kodwa eyona nto iphumelelayo yileli elinezintathu. I-Lycra, i-latex kunye nekotoni kungekuphela nje ukusihlamba isikhumba, kodwa nokudala "umonakalo we-sauna", susa umthamo ogqithiseleyo emzimbeni.
"Smart" izambatho, abakhiqizi baqinisekisa, bhubhisa i-cellulite: yonke imfihlelo yayo inxalenye efanayo kunye negama elibizayo. Iyintoni "inkohliso" yakhe, kwakungenakwenzeka ukuyiqonda. Kodwa emva kwengxoxo nomthengi onolwazi oluninzi, kwavela: imveliso yommangaliso ihlanjululwa ngaphandle kweengubo emva kokuhlamba kuqala. Akukho khetho, ndacinga.
Iingubo zangaphantsi ezingaphantsi komzimba kunzima ukubiza umnxeba-cellulite: ezi zilingo ezinamandla ziqulethe imilenze yakho. Kodwa iindleko zezo "mpahla" azininzi kakhulu kwaye aziyikuhlambalaza xa ziza kwenzeka. Ukongezelela koko, ukuxilisa okongeziweyo ekulwa ne cellulite akusenzi buhlungu.
Izimpawu zokusetyenziswa
Kukholelwa ukuba kukulungele ukusebenzisa iimpahla zokulwa ne-cellulite kwiiklasi zengqondo-umphumo wonyuka ngama-40%. Nangona kunjalo, iziphumo ezibonakalayo ziyakwazi ukuphunyezwa kuphela emva kweenyanga ezimbini zomsebenzi onzima emzimbeni-oko kukuthi, ukubandakanya kwiingubo zangaphantsi ezikhethekileyo ozidingayo ubuncinane iintsuku ezintlanu ngeveki. Nantsi konke kuxhomekeke kwi-stamina yakho. U-dadewethu, umzekelo, sele sele uthenge ibhulukwe-anti-cellulite ngonyaka. Uwagqokisa njengeengubo zakhe zasekhaya. Uphuculwe, kunjalo, kodwa abuyikubulela kuphela ilinen. Emva koko, unamaxesha amathathu ngeveki - ukuzivocavoca, ukutya okuhlukeneyo, ukuxilisa. Ndicinga ukuba ilineni enye ayifanele ibe nethemba: i-cellulite yinto enzima, kwaye indlela yokupheliswa kwayo kufuneka iphelele.
Gqoka okanye ungagqoki
Izambatho ze-anti-cellulite ubuncinane ubuncinane-"ukudonsa" umfanekiso. Vumelana, mnandi ubuncinane bukhangele. Ngokukodwa xa ufuna ukucinga ngokukhawuleza, kwaye akukho xesha lokulinda iziphumo ezifunwayo kwisidlo. Nangona kunjalo, kulo mzekelo, iindawo zokuhlamba ziza kunceda nje abafazi abapheleleyo njengam, "abanokukhwabanisa" kwimbangela yokuphulwa kokuphuma kwamanzi.
Ekugqibeleni ndakhetha ilinen yelinen enye kunye nebhanti. Ukusikwa kweenyawo akuzange kuvaliwe okwangoku, kwaye ibhande sele liye lamnceda ummelwane wam ukuba alincede isisu emva kokubeletha. Kwiinkathazo ezinjalo iimpahla, mna, kunjalo, kufuneka ndizenzele umzimba - apho ngaphandle kwabo. Kodwa ndabona ukuba ndichitha ixesha elincinane kubo, kwaye umphumo ungcono!
Ukuqulunqa
Kwaphela inyanga ndayilinda ilinen echasene ne-cellulite, imizuzu engama-15-20 ngemihla ndenza iziqhelo ezilula kwaye ndatshintshisa ukutya okuncinci - ndayinqabela isonka ngokupheleleyo, ndishiya isonka esisimnyama kuphela kwisidlo waza ndazama ukuyidla. Yenyama - inkukhu kunye nenkomo. Ezinye - izityalo, ilayisi, iimveliso zobisi. Ngokuqinisekileyo, andizange ndinciphise umzimba, kodwa i-5 kg ​​yahamba ngokukhawuleza, ngelixa ulusu lungazange lugwebe, kwaye "inqwelo" yam, yabonakala ngathi, yayingabonakali.
Uhlobo alucebisi ukuba lunxibe iimpahla zokulwa ne-cellulite kumama ngokunyuka kwengcinezelo, iingxaki zengqondo kunye neemvumba ze-varicose. Ngezilonda zesikhumba (i-dermatitis, amanxeba, ukusika, ukukhawulwa), iimpahla zokumangalisa nazo zichasene.