- yenkomo - 220 Grams
- I-Adobo yexesha lokutya - - Ukunambitha
- ioli yomnquma - 1 st. i-spoonful
- yenkomo yenkomo - 2 1/2 iikomityi
- amanzi - 2 iikhopu
- I-onion ephuzi - ii-1/2
- i-bell pepper e-green-1/2
- amaqabunga e-cilantro - amaqhekeza amane
- Isiqongo seCilantro - Iziqendu ezintathu
- Umqubu wommbila - isiqendu 1
- ityuwa - - Ukutya
- Ubhanana: ibhanana eluhlaza - iziqhekeza ezimbini
- I-Parmesan ushizi - 1/3 Iikomityi
1. Sika i-anyanisi kunye neepilisi zaseBulgaria zibe ngamacube. Sika i-cob yengqolowa kwiindawo ezine. Sika inyama yenkomo kwi-cubes elinganiselwa kuma-2.5 cm. Ixesha lenkomo kunye ne-Adobo i-seasoning, ithulule ngeoli yeoli kunye nefry kwipuphu enkulu kuze kube mnyama phezu kobushushu obuphakathi. 2. Yongeza zonke izithako eziseleyo kumhluzi uze uze ubilise. Ukunciphisa ubushushu kunye nokugubungela, pheka ihora eli-1. Susa amaqabunga kunye neqonga le-cilantro, xa umhluzi ulungele. 3. Hayiza kwaye unqande amabhanana zibe ziincindi. I-Grate ishizi. Iibhanana ezingcolileyo zicoceke emanzini anosawoti imizuzu eyi-15. 4. Gcoba i-oyile ngokwaneleyo kwindawo yokucima ukugubungela iibhanana, uchithe amanzi kumabhanana uze uwafake epanini lokucoca uze ube mnyama. 5. Ingxabano kwiphilisi yesikhwama, faka kwisitya kwaye uxoke uze udlelele kunye nomdaka kunye ne-pestle okanye ucinezele amazambane. Ukusebenzisa i-scoop ekhethekileyo, ifom 6 amabhola ebhanana. 6. Hlanganisa i-bhane yebhanana eseleyo kunye ne-1 inkomishi yomhluzi kwiprogram yokutya, xuba uze udibanise, faka umxube kwisobho. 7. Yongeza iibhanki zebhanana kwisobho, ukuzisa kwimilenze, ukunciphisa ukushisa, ukugubungela, ukupheka imizuzu eyi-10. 8. Xuba isobho ngeParmesan ushizi de idibanise kwaye isebenze ngokukhawuleza.
IiNkonzo: 2