Itiye le-Sea-buckthorn itiye

Sihlamba kakuhle i-buckthorn yolwandle, siyihlambulula ilitter. 100 gr. Izithako:

• I-Sea-buckthorn - 150 iigremu
• Itiyi emnyama - 2 Ubugcisa. iipuni
• Ubusi - 2 Ubugcisa. iipuni
• Amanzi abilayo - 500 milliliters

Imiyalelo

Sihlamba kakuhle i-buckthorn yolwandle, siyihlambulula ilitter. 100 gr. I-buckthorn yoLwandle kunye nomdongwe ihlambulukile kwi-puree. Kwi-kettle sitshintsha i-puree-buckthorn e-puree, ama-berries aseleyo kunye neepuni ezimbini ze-tea emnyama. Gcwalisa ngamanzi abilayo kwaye uvumele ukuba ibhalele imizuzu eyi-10-15. Itiye le-Sea-buckthorn itiye ilungile - ihlala ifuna ukuyithululela kwiikomityi nge-strainer, yongeza nje u-honey ujonge ukunambitha. Yiba nomnandi weklasi :)

IiNkonzo: 3-4